The Melissa Ambrosini Show

Melissa Ambrosini
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May 13, 2020 • 1h 10min

305: Fighting Fast, Thriving Relationships & Overcoming Trauma | Vienna Pharaon

This conversation blew my mind — and my heart — wide open. Vienna Pharaon is recognized as one of the great relationship influencers of our time. In this episode, she reveals her expert strategies for healing trauma, nurturing trust, and building the thriving, sexy, rock-solid relationship you’ve always dreamed of. If you want your love to last (or if you want to be ready for it when it comes your way!) this is an absolute must listen.Head to https://melissaambrosini.com/305 for full episode resources and more inspiring weekly episodes.This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order. Hosted on Acast. See acast.com/privacy for more information.
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May 10, 2020 • 27min

304: 11 Phrases I Will Never Use

This is a super powerful episode. We’re exploring how the words you use — if you’re not being intentional — might be holding you back from achieving your goals and making progress towards your dreams. If you feel like you’re stuck and can’t seem to make headway no matter how hard you push, this is a must listen episode. Hosted on Acast. See acast.com/privacy for more information.
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May 6, 2020 • 58min

303: Top 5 Foods To Protect Yourself From Viruses & Balance Your Hormones | Dr Neal Barnard

This might be the most important podcast you listen to all year. In this episode, I sit down with Dr Neal Barnard to delve into the latest findings in nutrition science and discover how the foods we eat can protect us from COVID-19.We also dive deep into how to eat your way to exceptional health, peak fertility (even if you’ve been struggling to get pregnant for ages), how to avoid the deadly lifestyle diseases that kill millions each year, as well as how to rapidly recalibrate your hormones when they’re out of balance.Head to https://melissaambrosini.com/303 for full episode resources and more inspiring weekly episodes. Hosted on Acast. See acast.com/privacy for more information.
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May 3, 2020 • 20min

302: 6 Things You Need To Do In Quarantine

This is a powerful one. In this potent episode, we do a deep dive into the 6 actions you can take right now to guarantee you come out of the COVID-19 quarantine with your health, mindset and purpose dialled in. (Just quietly, nobody seems to focus on #3, even though it’s crucial for your mental health, while #6 is the most powerful natural mood-booster on the planet.) Tune in to find out exactly how to implement these 6 actions into your life TODAY, so you can start reaping the rewards as soon as possible. Hosted on Acast. See acast.com/privacy for more information.
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Apr 29, 2020 • 1h 30min

301: How To Reverse Global Warming | Ryland Engelhart

What’s the best way to improve the health of the planet, the economy, and ourselves? Today’s guest — entrepreneur, restauranteur and social activist Ryland Engelhart — has been making waves and breaking barriers in all three of these areas. Tune in to this wide-ranging episode to hear how regenerative farming can heal the earth, how to amp up the nutrition factor in your food, and how YOU can live your most fulfilling life (even when times are tough).Head to https://melissaambrosini.com/301 for full episode resources and more inspiring weekly episodes. Hosted on Acast. See acast.com/privacy for more information.
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Apr 26, 2020 • 22min

300: How To Write A Book

Do you dream of writing a book, but aren’t sure where to start? Or perhaps you’ve got the writing part sorted, but are confused by what comes next? In this potent minisode, you’ll learn the writing and publishing secrets that have helped me pen my bestsellers and land a multi-book publishing deal. (This episode is a must listen if you struggle with procrastination or creative block!) Hosted on Acast. See acast.com/privacy for more information.
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Apr 22, 2020 • 1h 20min

299: What To Do When Your Partner Cheats

Can a relationship ever truly recover once the trust has been broken? Today’s podcast guest, husband and wife team Adi and Sophie Jaffe, say it can. After overcoming Adi’s sex addiction and infidelity, this power couple have forged a new and stronger bond together, creating a relationship where they can BOTH heal and thrive. And in this revealing conversation, they’re sharing their best tips for how to ignite your own relationship — including how to heal old wounds, repair broken trust, and practice radical transparency.Head to https://melissaambrosini.com/299 for full episode resources and more inspiring weekly episodes. Hosted on Acast. See acast.com/privacy for more information.
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Apr 19, 2020 • 18min

298: How To Quit People Pleasing

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.  Hosted on Acast. See acast.com/privacy for more information.
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Apr 15, 2020 • 1h 13min

297: The Secret To Healing Your Hormones | Dr. Afrouz Demeri

Want to grow healthier eggs and sperm and build a better foundation for your baby? Today’s podcast guest, Dr Afrouz Demeri NMD, has helped thousands of couples do exactly that. And in this deep dive episode, she’s here to share evidence-based strategies for healing your hormones, preparing your body for pregnancy, and overcoming infertility, as well as revealing why we should ALL be living a ‘trimester zero’ lifestyle (even if you’re not thinking about babies just yet).This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.Head to https://melissaambrosini.com/297 for full episode resources and more inspiring weekly episodes. Hosted on Acast. See acast.com/privacy for more information.
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Apr 12, 2020 • 25min

296: Feeling anxious? Try this!

Struggling to switch your brain off? Can’t stop worrying? Feeling uneasy and unbalanced? Join Melissa Ambrosini as she shares a powerful tool to dial down your stress response, calm your mind and soothe your soul — no matter how anxious you’re feeling. Hosted on Acast. See acast.com/privacy for more information.

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