The Melissa Ambrosini Show
Melissa Ambrosini
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.Find out more at MelissaAmbrosini.com and SheLaunch.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Sep 20, 2020 • 19min
351: 5 Ways To Control Your Calendar & Power Your Productivity
Join me as I walk you through the 5 techniques that have changed the game for me when it comes to productivity. If you want to get more done, in less time, while feeling way better, this episode is a must listen!Head to www.melissaambrosini.com/351 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Sep 17, 2020 • 23min
350: How To Move Past The Fear That’s Blocking You From Success | Power Chat
Tired of fear holding you back from your dreams? In this episode, Catherine Heenan — fashion designer and entrepreneur — has powerful lessons to share on tapping in to your inner bravery (even when you feel scared), the hidden blocks stopping you from achieving success, and how expectations can keep us trapped and stuck.Head to www.melissaambrosini.com/350 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Sep 15, 2020 • 1h 11min
349: How to 10x Your Health With Sprouts | Doug Evans
Join me for this conversation with Doug Evans about the mind blowing nutritional qualities of sprouts. We chat about their epic health benefits, why they’re such a cost effective way to amp up your nutrition, and how to start sprouting at home (even if you live in a tiny apartment, or don’t have a green thumb). Head to https://melissaambrosini.com/349 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Sep 13, 2020 • 18min
348: 5 Ways To Hack Your Health & Upgrade Your Life
Over the years, I’ve developed a number of hacks to help keep my health humming at full velocity. Today I want to share the top 5 of these hacks with you, so that you can put them into action in your own life and feel the difference for yourself. The techniques I’m sharing are practical, achievable, and insanely effective. So if you want to get your body functioning at its peak and feeling phenomenal, then pop in those earbuds… this episode is for you.Head to https://melissaambrosini.com/348 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Sep 10, 2020 • 24min
347: How To Overcome an ‘All or Nothing’ Mindset & Fear Of Moving Cities | Block Busters
Do you ever feel SO stuck on a particular problem, you feel like you’re banging your head against the same brick wall, over and over?! Today’s guests on this Block Busters episode are bravely sharing the stories behind the blocks keeping them stuck. Tune in to find out the best techniques to implement when you’re feeling trapped, powerless, and unable to make a decision. Head to https://melissaambrosini.com/347 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Sep 8, 2020 • 1h 12min
346: The Incredible Power of Feeling Your Feelings | Susan David
So many of us have gone through our entire lives not knowing how to deal with tough emotions, which can leave us feeling stuck, weighed down, and repeating the same old destructive patterns, time and time again. Join me for this incredible conversation with Dr Susan David, to discover the best way to move through difficult feelings, strengthen your emotional agility, and live up to your true potential. Enjoy!Head to https://melissaambrosini.com/346 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Sep 6, 2020 • 22min
345: How To Plan & Host A Sacred Mother’s Blessing Ceremony
Starkly different to a traditional baby shower, Mother’s Blessings have become the choice du jour for conscious women seeking to celebrate an impending birth in a spiritual, enlightened way. Join me as I walk you through everything you need to know to plan and host an epic ceremony — from the food, to the venue, to the decor, to the structure of the ceremony itself.Head to https://melissaambrosini.com/345 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Sep 3, 2020 • 31min
344: How To Love Your Body | Power Chat
Want to fall madly in love with your body and feel truly comfortable inside your own skin? Tune in to hear model and fitness guru Rachael Finch’s take on achieving radiant health on your own terms, why you need to follow your intuition when it comes to wellness, and why honouring your monthly cycle is a total game-changer.Head to https://melissaambrosini.com/344 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Sep 1, 2020 • 48min
343: Boosting Your Immune System & Staying Virus Free During a Pandemic | Dr Michael Greger
As we all deal with the ongoing fallout of COVID-19 and try to figure out what our “new normal” will look like going forward, listen in to hear Dr Michael Greger reveal the best way to keep ourselves and our families safe, the truth about whether herd immunity is possible, and what actions society needs to take IMMEDIATELY to reduce the likelihood of even worse virus outbreaks in the future.Head to https://melissaambrosini.com/343 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order. Hosted on Acast. See acast.com/privacy for more information.
Aug 30, 2020 • 22min
342: 12 Ways To Be A Better Lover
Listen in to discover the 12 steps that will help you create the relationship of your dreams. These are the *exact* steps that Nick and I use to keep our relationship flourishing and thriving — even when life is full, or we’ve been preoccupied with work. They help make sure that we never feel stale, that we’re showing up fully for each other, and that we can rebound quickly from disagreements. In short, they’ve been game-changers for our marriage.Head to https://melissaambrosini.com/342 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
