The Melissa Ambrosini Show

Starkly different to a traditional baby shower, Mother’s Blessings have become the choice du jour for conscious women seeking to celebrate an impending birth in a spiritual, enlightened way. Join me as I walk you through everything you need to know to plan and host an epic ceremony — from the food, to the venue, to the decor, to the structure of the ceremony itself.Head to https://melissaambrosini.com/345 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Want to fall madly in love with your body and feel truly comfortable inside your own skin? Tune in to hear model and fitness guru Rachael Finch’s take on achieving radiant health on your own terms, why you need to follow your intuition when it comes to wellness, and why honouring your monthly cycle is a total game-changer.Head to https://melissaambrosini.com/344 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

As we all deal with the ongoing fallout of COVID-19 and try to figure out what our “new normal” will look like going forward, listen in to hear Dr Michael Greger reveal the best way to keep ourselves and our families safe, the truth about whether herd immunity is possible, and what actions society needs to take IMMEDIATELY to reduce the likelihood of even worse virus outbreaks in the future.Head to https://melissaambrosini.com/343 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order. Hosted on Acast. See acast.com/privacy for more information.

Listen in to discover the 12 steps that will help you create the relationship of your dreams. These are the *exact* steps that Nick and I use to keep our relationship flourishing and thriving — even when life is full, or we’ve been preoccupied with work. They help make sure that we never feel stale, that we’re showing up fully for each other, and that we can rebound quickly from disagreements. In short, they’ve been game-changers for our marriage.Head to https://melissaambrosini.com/342 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

What’s keeping you stuck? Listen in as I guide two incredible women through the process of dismantling the blocks that have been keeping them so stuck. You’ll hear the exact steps I use to walk them from being blocked, unable to move forward, and full of fear… to feeling free, clear and full of love. This is a process you can put into practice in your own life, no matter WHAT it is that’s keeping you stuck.Head to https://melissaambrosini.com/341 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Can transforming your water really transform your health and your life? Josh Hiam, founder of Hydrogen Health, says that it definitely can. In this inspiring conversation, we delve deep into the proven benefits of optimising your water — including having more energy, better immunity, an improved metabolism, shiny hair and younger looking skin. We also look at the hidden dangers of consuming energetically depleted or chemically treated water, the truth about drinking water from plastic bottles, as well as easy ways to powerfully boost and recharge the water in your own home. If you want to make sure every drop you drink and shower in is moving you closer to optimum health, then pop in those earbuds… this one’s for you.Head to https://melissaambrosini.com/340 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today. Hosted on Acast. See acast.com/privacy for more information.

There’s a publishing secret that nobody tells you about before you write a book: unless you’re JK Rowling or Elizabeth Gilbert, books aren’t actually a reliable way to make money. (I know! This took me by surprise too!)Does that mean you shouldn’t write one? Absolutely not! Books can be AMAZING for your business and brand, and can help you generate excellent revenue in other, peripheral ways. Tune in to this aha-packed episode to hear why writing a book could be the best thing ever for growing your business…Head to https://melissaambrosini.com/339 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today. Hosted on Acast. See acast.com/privacy for more information.

It’s one of the biggest questions us humans ever have to grapple with: “What am I here for?”… so let’s get some answers!Join me and Jasmine Star — business strategist, photographer, and all round epic human — to chat all things PURPOSE. Tune in to hear her powerhouse techniques for finding your why, overcoming your fear, and lasering in on your true purpose... even if right now, you feel like you’ve got zero direction. Enjoy!Head to https://melissaambrosini.com/338 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

How do you create radiant levels of health and energy? How do you boost your metabolism and eliminate inflammation? And in these uncertain times, when it’s more important than ever to stay well, what can you do to powerfully fortify your immune system? The answer to all these questions, as science is increasingly coming to understand, lies in your gut. In today’s episode, I’m chatting with renowned gut expert Dr Will Bulsiewicz MD (aka Dr B) to discover the cutting edge, science-backed way to look and feel extraordinary by optimising our gut and microbiome. This is an ‘aha’ packed episode that is sure to inspire you to uplevel your nutrition and take radical control of your health destiny. So if you want to learn how to build an immune system that’s like a fortress; reverse diseases like diabetes, leaky gut and even cancer; and look and feel the best you’ve ever felt in your life, then pop in those earbuds… this one’s for you.Head to https://melissaambrosini.com/337 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Good things come in small packages! Here are 27 short, pithy one-liners of wisdom that have had a huge impact on my life. Each of these soulful sentences reminds me of how I want to show up in the world, the impact I want to make with my life, and how I want to treat the people I love (including myself!). How many of these do you swear by in your own life?Head to https://melissaambrosini.com/336 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.