

The Melissa Ambrosini Show
Melissa Ambrosini
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.Find out more at MelissaAmbrosini.com and SheLaunch.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Oct 22, 2020 • 23min
365: How To Manifest Your Dream Life | Power Chat
In this episode, Angela Simson reveals the method she uses to manifest her dream life, along with the common blocks that can stop your manifestation in its tracks, plus clever tips on how to avoid getting stuck in fear or swallowed by self doubt. Enjoy!Head to www.melissaambrosini.com/365 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Oct 20, 2020 • 55min
364: Empowered Birth, Mothering Ourselves & Becoming a Doula | Latham Thomas
Latham Thomas is one of the key figures responsible for transforming the birthing scene and changing the way women journey through childbirth and rise up into their role as mothers. (It’s no wonder she counts celebrities like Alicia Keys and Venus and Serena Williams as fans!) Join us for this fascinating conversation to hear the ‘trade secrets’ of a birthing expert, discover how to become a doula yourself, and learn the crucial ingredients for deep self care.Head to www.melissaambrosini.com/364 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Oct 18, 2020 • 10min
363: How To Have It All
In this episode, I’m revealing the steps and strategies that will help you intentionally create a life that’s better than your wildest dreams. No matter what your life looks like right now, or what doubts are holding you back, listen in to find out how you too can have it all.Head to www.melissaambrosini.com/363 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Oct 16, 2020 • 26min
362: How To Thrive During High Stress Situations | Power Chat
Kerwin Rae knows what it takes to rise up and succeed in less-than-ideal circumstances. In this episode he’s sharing his most actionable secrets for how he stays healthy, motivated and mentally strong in high pressure situations. So if you want to find out how to rewire your stress response, tap into your inner strength on demand, and kick butt throughout the rest of 2020, then pop in those earbuds… this one’s for you!Head to www.melissaambrosini.com/362 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Oct 13, 2020 • 1h 12min
361: The Miracle Equation For Achieving Everything You Want | Hal Elrod
Want to take the mystery out of creating miracles in your life? Join me for this inspiring conversation with Hal Elrod to discover a step-by-step plan to actualize your miracles, learn how transforming your morning routine can transform your life, and find out the best way to move your biggest goals from ‘possible’ to ‘probable’ to ‘inevitable’.Head to www.melissaambrosini.com/361 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Oct 11, 2020 • 15min
360: How To Forgive Yourself
In this episode, I’m sharing the huge ‘aha’ moment that shifted my entire perspective on self forgiveness and allowed me to free myself from the emotional prison I’d created. If you’re SO ready to let go of the past, give yourself a break, and find your way back to love, then pop in those earbuds… this episode is for you.Head to www.melissaambrosini.com/360 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Oct 8, 2020 • 24min
359: Embracing Uncertainty | Power Chat
What’s the best way to make peace with the unknown? How can you release your white-knuckled grip on life? Is it possible to thrive in the face of uncertainty? Join me for this epic Power Chat with Sarah Davidson, where we delve into the importance of letting go, why discomfort is key to growth, and how to overcome fear of the unknown. If you’ve been struggling with the huge amount of uncertainty in 2020, and want practical strategies to upgrade your mindset, then this episode is a must listen.Head to www.melissaambrosini.com/359 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Oct 6, 2020 • 1h 21min
358: Gut Health, Coronavirus & Do We Need Supplements? | Dr Zach Bush
Join me for this fascinating conversation with Dr Zach Bush on the crucial role the microbiome plays as both a predictor of and protector against illness. We chat about everything from the best ways to heal the gut, to the mistakes we’re making with supplements, to why collaborating with Mother Nature is the best way to boost our immunity and create epic wellness.Head to www.melissaambrosini.com/358 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order. Hosted on Acast. See acast.com/privacy for more information.

Oct 4, 2020 • 14min
357: Mindful & Intuitive Eating 101
How much mental bandwidth goes into thinking about your next meal, or beating yourself up over your last one? How good would it feel if you didn’t have to obsess about every mouthful, and instead had the confidence to listen to and trust the messages of your body, and simply feed it what it needs? This way of eating is not a pipe dream, it’s called mindful or intuitive eating and it’s 100% achievable — even if you’ve had a messed up relationship with food for decades. Join me to hear the story of how mindful eating has changed my life and revolutionised the way I nourish my temple, and find out the best way to put it into action in your own life.Head to www.melissaambrosini.com/357 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Oct 1, 2020 • 25min
356: The Best Habits For Epic Happiness | Power Chat
In this episode, Dana-Maxx shares all her happiness secrets, including the daily habits which will massively increase your happiness levels, how to overcome pain and hard times, and her best tips for doing inner child work to trigger radical awakening.Head to www.melissaambrosini.com/356 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.