When people like Gwyneth Paltrow, Penelope Cruz and Dr Libby Weaver are singing your praises, you know you’re doing something pretty extraordinary! And that’s the best way to describe Dr Oscar Serrallach’s work helping mothers to reclaim their health, energy and vitality: extraordinary. Since I first encountered Oscar’s work, I’ve been desperate to get him on the podcast to share his groundbreaking wellness protocol with you. His work is so important for empowering mothers everywhere to not only survive motherhood, but thrive in it. So join us for this epic conversation to discover how to restore your health and vitality using nutrition, support your emotional wellbeing, get more sleep, feel like yourself again, and rewrite what it means to be a mother.

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381: The Postnatal Depletion Cure | Dr Oscar Serrallach