The Melissa Ambrosini Show

Natalie Ellis, co-founder of BossBabe, shares her journey to creating a global entrepreneurial community. She discusses strategies for social media growth, staying ahead of algorithms, and common mistakes. Natalie also opens up about her personal life and daily habits as a new mother. Tune in to discover how to 10x your social media following and achieve 7 figures in your business.

Want to know the science-backed secrets to a long, healthy, happy life?In this inspiring, strategy-packed episode, we’re delving into the core elements that can increase both your health span and your happiness levels, so that you can add years to your life and life to your years.Join Nick and me as we unravel the mysteries of ‘everyday longevity’ — including how to disrupt the pathways of aging, why age-related decline is NOT inevitable, and how to switch on your longevity genes.We kick off with the cornerstone of good health: sleep. Nick and I have biohacked our way to the most rejuvenating sleep of our lives — even with a young child in the mix! We’ve fine-tuned every detail, from our evening rituals to our sleep environment. So if transforming your restless nights into periods of deep, restorative sleep sounds like a dream come true, then don’t miss these life-altering tips.From there, we’ll walk you through: the crucial mindset shifts that can lead to a longer life; the profound impact of connection and social ties on your well-being; the #1 thing to focus on in your exercise routine to move well into your 80s, 90s and beyond; why starting a meditation habit is like a silver bullet for your longevity; how to eat your way to a longer life; and the crucial importance of spending time in nature.If you’re craving inspiration, cool bio-hacks, and surprisingly simple ways to dial up your happiness while experiencing the best health of your life, then you’re going to LOVE this epic episode. So grab your headphones and press play now — your path to a longer, healthier, and immensely fulfilling life starts here.Head to www.melissaambrosini.com/541 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why some people seem to effortlessly command attention and respect, while others get interrupted and overlooked? Perhaps you’re curious about how to share your ideas more effectively — whether that’s in the workplace, on social media, or at a dinner party with friends?Or maybe you’re baffled as to why communication with your partner sometimes leads to arguments instead of understanding?To answer these questions, I’m joined by Vanessa Van Edwards, a renowned behavioral researcher and author of the groundbreaking book, ‘Cues: Master the Secret Language of Charismatic Communication’.In this enlightening conversation, we delve into the subtle world of ‘cues’ — the tiny signals we’re all sending out through our body language, vocal inflections, word choices and more. These cues are super important, and can make or break our interactions in ALL areas of life, from the boardroom to the bedroom and everything in between.Press play to learn: how to become aware of the cues you’re sending, simple hacks to instantly uplevel your conversational skills; the art of being heard and understood in meetings; how to command attention and avoid being interrupted; the secret to making new friends as an adult; genius communication strategies to use with your partner, and the surprising cues that can make you sound more confident.Vanessa also sheds light on how business owners and entrepreneurs can leverage cues to maximize their impact, connect more deeply with their audience, and become an industry leader.So if you want to become a master of communication, share your ideas more effectively, and captivate every room you walk into, then press play now… this one’s for you.Head to www.melissaambrosini.com/540 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

How do you go from being arrested six times to earning $100M — all before the age of 28?That's the remarkable story of today’s guest, Leila Hormozi. Together with her husband Alex, Leila runs a business empire that now rakes in over $200M annually. She's an expert in scaling, operations and leadership, with a work ethic that's the envy of entrepreneurs everywhere.In this hugely inspiring conversation, we’re diving deep into a few critical questions: How do you build a wildly successful business? How do you program your mindset for success? And what does it *really* take to create the life of your dreams?Press play to hear Leila’s epic insights on: what all successful CEOs have in common, her unconventional approach to hiring new team members, her unique strategies for consistent content creation, the daily habits that allow her to outperform her peers, how she coaches herself through tough moments, and why stepping outside your comfort zone is crucial for achieving your dreams.Leila also gets personal, revealing how she and Alex handle millions of people being interested in their marriage. (Let me tell you, her stance on this is nothing short of inspiring.)So grab a pen and paper — this episode is packed with valuable insights you won't want to miss. Leila doesn't just share knowledge; she hands over a complete blueprint for success that you'll refer to over and over. It’s the kind of episode that can transform your life, so tune in now and get set to make some serious moves…and see serious results.Join SheLaunch: shelaunch.comHead to www.melissaambrosini.com/539 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like a fraud? Like you don’t deserve to be where you are?And like it’s just a matter of time before everyone sees through you?If you’re nodding your head right now, you might be suffering from a case of Impostor Syndrome.Imposter syndrome is when you feel like your success is undeserved and you chalk up any accomplishments to luck, rather than your own skills and abilities.If you’re familiar with this sneaky saboteur, there’s good news: there are plenty of simple but powerful techniques you can use to overcome this crushing self-doubt.In this hugely important and inspiring episode, you’ll learn how to move through and manage Imposter Syndrome so that it doesn’t stop you from chasing your dreams.Press play to learn: why no one is immune from self-doubt — not even world class performers and high achievers, my own personal experience with Imposter Syndrome while writing my first book, how reshaping your perceptions can help you rewrite your internal narrative, the "5-4-3-2-1" technique to ground yourself when your mind starts spiraling, and what Beyoncé can teach us about unleashing our fiercest selves.The techniques outlined in this episode can change the way you think about success forever. So if you want to learn how to stand tall in your achievements, seize your future confidently, and embrace your true potential, then press play now… this one’s for you.Head to www.melissaambrosini.com/538 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What if birth wasn’t an ordeal from which women needed to be “delivered”?What if instead, birth could be a spiritual experience; a journey that was transformational, transcendent, and even ecstatic?To delve into these questions, I’m joined by the remarkable Yolande Norris-Clark. Better known as ‘Bauhaus Wife’ on social media, Yolande is a radical birth liberation activist who’s supported thousands of women to have the physiologic birth of their dreams. She’s also birthed all nine of her own children at home, culminating in an orgasmic birth with her ninth baby — something which I was incredibly keen to pick her brains about!In this awe-inspiring conversation, we delve deep into Yolande’s personal story — including what it’s *really* like to birth nine babies at home, how she experienced intensity during her first eight births, and what finally changed for her ninth birth that allowed her to have a pain-free, orgasmic experience.We also dig into the stuff that every woman needs to know about birth — like understanding the layers of social conditioning we’ve been subjected to, why you don’t need to be ‘special’ to have a pain-free or orgasmic birth, why birth is our spiritual inheritance, and how to tap into your own potential to have a blissful and orgasmic birth.This conversation blew my heart and mind wide open, and I’m so excited for you to hear it. Whether you've journeyed through birth yourself, plan to in the future, or you’re just seeking a deeper appreciation for this profound rite of passage, then press play now... this one’s for you.Head to www.melissaambrosini.com/537 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Does your DNA hold the secret to your true life purpose?To answer this question, I’m joined by Richard Rudd, the visionary author of the best selling spiritual book, “Gene Keys”.Richard’s work is based on the intriguing possibility that nestled within our DNA lies not just the code of our physical being, but also the map to unlocking our fullest potential. And in this massively inspiring episode, he’s revealing how to tap into this potential and awaken the gifts that live inside you.Press play now to learn: the crucial difference between Gene Keys and Human Design, how to unravel your unique spiritual profile, the interplay between your Gene Keys and epigenetics, how mastering the art of contemplation can lead to a more fulfilling life, and how to finally figure out your true life purpose. So if you’re curious about your life purpose, if you’re longing to unlock the best you, and if you’d love tangible strategies to tap into your true potential, then press play now… this one’s for you. Head to www.melissaambrosini.com/536 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Learn how to unlock business growth by finding a balance between working in and on your business. Understand the distinction between daily tasks and big picture planning. Discover the importance of evaluating the market, delegating tasks, and using technology. Find strategies to prevent burnout and achieve business growth.

Guests: Daisy Burgess and Caroline Poiner, co-founders of sustainable fashion brand, Cloth & Co. They discuss the astonishing life cycle of your clothes, the gender discrimination in the garment industry, and how major brands perpetuate fast fashion. They provide practical tips on selecting timeless pieces and extending garment lifespan. The conversation is heavy, but filled with hope and inspiration.

Less than 2% of women reach the coveted ‘7 figure’ mark in their business. Today’s podcast guest, Danielle Canty, is on a mission to reverse this alarming trend.As the co-founder of bossbabe, one of the world’s most impactful self-development brands, Danielle helps women business owners to elevate their entrepreneurial game, become millionaires, and rewrite their future for generations to come.In this electrifying episode, Danielle is sharing her most powerful biz- and brand-building secrets. Press play to hear: how she went from being a small-town chiropractor to building a global brand in under four years, the three pivotal strategies that fueled the unprecedented growth of bossbabe, harnessing the power of authentic marketing, how to avoid overwhelm and frustration while building a social media following, innovative ways to create a thriving online community, how to craft an unforgettable brand, and the most important strategies to implement if you want to become part of the ‘two percent’.This high-voltage conversation is not just a peek into the mind of a revolutionary entrepreneur, it’s a wellspring of practical advice, strategic insights, and inspirational stories that can help you take action towards your dreams TODAY. So whether you’re a seasoned entrepreneur, a newbie to the world of business, or you’re simply craving more freedom and abundance in your life, press play now… this one’s for you.Head to www.melissaambrosini.com/533 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.