The Melissa Ambrosini Show

Do you sometimes feel overwhelmed by the never-ending health advice out there?Or wonder if some of the health “rules” you live by might be causing more stress than they’re worth?If these questions resonate with you, then you're in for a treat with this episode! We're challenging conventional wellness wisdom and talking about why it's okay — and sometimes crucial — to break certain health rules.Tune in to learn: why less intense workouts can sometimes be more beneficial, the power of embracing flexibility in your daily routines, how tracking every detail of your progress can hinder rather than help, the reasons why strict eating rules can backfire, and why I let go of the “no pain, no gain” mantra.So if you're ready to embrace a more liberating approach to health, then press play now… This one’s for you!Head to www.melissaambrosini.com/568 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What are the hidden costs of the beauty industry?Do natural beauty products truly match the efficacy of harsh, chemical-filled alternatives?And what does it take to establish a natural beauty company grounded in integrity, transparency, and sustainable practices, especially when competing against mainstream brands that often don’t care about these things?Get ready for an eye-opening journey as we dive deep into the world of natural beauty with Montana Lower, the visionary founder of Bluem, a stunningly sustainable skincare brand. In this enlightening conversation, Montana exposes the truth behind mainstream beauty products and reveals the realities of ethical, natural, and sustainable product development. Tune in to learn: the challenge of bringing truly ethical products to market, why you need to be aware of “clean washing”, debunking the myths surrounding natural beauty products, the alarming trend of young individuals succumbing to harsh beauty pressures, how she incorporates cyclical living into her business and personal life, skincare tips for achieving a gorgeous natural glow, and the exciting new natural beauty ingredients to keep an eye on.Whether you're intrigued by natural beauty, dedicated to sustainability, or simply seeking top-tier skincare advice, this episode is an absolute must-listen. Press play now: your skin — and the planet — will thank you.Head to www.melissaambrosini.com/567 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

In my 13 years of working with coaches, entrepreneurs and online business owners, I've realized that one of the most overlooked factors when it comes to achieving success is the INNER game of business. Sure, the systems, tools and strategies you use DO matter, there's no denying that. But here's the thing: if you're not working on your inner game, none of the outer stuff will make a difference. In fact, you could have the best strategy, business coach or tech-stack in the world, but if you’re exhausted, scattered, and not in alignment, then it won't get you anywhere. So press play and let’s talk about how to master the INNER game of business…Head to www.melissaambrosini.com/566 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Dr. Robert Melillo discusses treating ADHD, autism, and neurological conditions by addressing root causes. Topics include brain imbalances in children and adults, the role of nutrition and environment, signs of neuro-behavioral disorders, and strategies for enhancing focus and memory.

Ever had life throw you a curveball and teach you something unexpected? I sure have: from small lessons, to big ones, to the kind that completely turn your life upside down — or right side up, depending on how you look at it!Today, I want to get real with you about five truths that hit me hard at the time, but that changed my life forever. I’m sharing these nuggets of wisdom because I’ve seen them work wonders in my own life, and I bet they can do the same for yours. Intrigued? Press play now and prepare to have your heart expanded and your mind blown.Head to www.melissaambrosini.com/564 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Can homeopathy offer a natural path to healing for those affected by vaccine injuries and autism? Is it possible to boost your immunity without traditional vaccines? What exactly can parents do if they suspect a vaccine injury in their child? Here to answer these questions and so much more is Dr Isaac Golden, a renowned homeopath and natural healing advocate. In this wide-ranging conversation, Isaac breaks down complex concepts into easy-to-understand insights, challenging mainstream perceptions about immunity and health.Press play to learn: how homeopathy offers a ray of hope for vaccine-affected kids, the effectiveness of being immunized homeopathically, recognizing the signs of vaccine injury in children, the top homeopathic remedies every home should have, how to turn your medicine cabinet into a powerhouse of natural healing, and the most supportive homeopathic treatments for COVID-related injuries.Whether you're a skeptic, a curious learner, or a staunch supporter of natural healing, this episode is an eye-opener. Tune in for a conversation that might just transform your understanding of health and wellness, and discover natural, effective ways to protect and heal yourself and your loved ones.Head to www.melissaambrosini.com/563 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered what it *really* takes to turn a dream into a thriving business? Are you curious about the highs and lows of a real-life entrepreneurial journey? And do you want to know proven strategies for navigating the inevitable challenges and setbacks that happen while you’re building a business?If these questions keep you up at night, then you're in for a treat with this episode. My entrepreneurial journey has been a rollercoaster of highs, lows, and everything in between. It's a story of passion, perseverance, and plenty of learning moments. And in this eye-opening episode, I'm laying it all on the table: from the pivotal moments that ignited my entrepreneurial fire, to the critical changes I would make if I started over. You'll get an insider’s view of everything from my business investments, to the secrets of how I built my dream team, to how I've weathered my darkest moments of self-doubt. (Ever thought about giving up? I've been there too, and I'll tell you what kept me going.)Press play to learn: how I tackle limiting beliefs in business and life, the strategies I use to face and conquer business challenges, the real story of how my podcast came to life, and the secrets of creating a lifestyle by design. I'll even take you back to my very first offer, my journey to profitability, and the steps I took to grow my social media and email list from scratch. This episode isn't just a story; it's a roadmap packed with practical insights and inspiring takeaways. So if you’re craving actionable steps to start your journey or you’re seeking guidance on how to navigate the wild world of entrepreneurship, then press play now... this one's for you.Head to www.melissaambrosini.com/562 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Chronic Fatigue is a debilitating condition that impacts so many people, yet remains widely misunderstood.In this eye-opening episode, I'm thrilled to be chatting with Ashok Gupta, a renowned expert in the field of Chronic Fatigue and related conditions. Ashok's journey began with his own struggle with Chronic Fatigue Syndrome while studying at Cambridge University. His breakthroughs and recovery led him to develop revolutionary approaches for treating what he terms 'Neuro-Immune Conditioned Syndromes' or NICS.In this hugely important conversation, we delve into: the common myths surrounding Chronic Fatigue, why conventional healthcare often falls short in treating these complex conditions, the fascinating role of neuroplasticity in Chronic Fatigue and NICS, the groundbreaking potential of retraining the brain to overcome these syndromes, practical strategies for preventing and managing chronic conditions, his top three steps for those suffering from Chronic Fatigue, and critical habits for maintaining a healthy brain and body.This conversation is not just a beacon of hope; it's a treasure trove of highly actionable knowledge. Whether you’re directly affected by Chronic Fatigue, know someone who is, or you’re simply passionate about maintaining optimal brain health, this episode is a must-listen.So, are you ready to unlock the secrets of your brain's healing power and discover a new way to treat Chronic Fatigue? Then press play now… this episode is for you.Head to www.melissaambrosini.com/561 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

You know how amazing it feels to declutter your home? And how clear, light and energized you feel when you’re done?Well, imagine multiplying that feeling tenfold by decluttering not just your space, but your entire life!Decluttering your life has so many benefits — it can help you release areas of resistance, reconnect with your values, and reclaim a ton of precious time and energy.Curious to try it for yourself? Press play to learn how.Head to www.melissaambrosini.com/560 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What does it take to transform a $15 million company into a staggering $2.1 billion success story? … Is it possible to grow a business that big and still have a positive impact on your employees, your community, and the world at large?… And can you do all that without burning out?!Meet Radek Sali, the entrepreneurial mastermind who transformed Swisse (Australia’s leading natural wellness company) from a $15 million venture into a staggering $2.1 billion success story. Not one to rest on his laurels, Radek has since gone on to have repeated success with other ventures, all of which are underpinned by a fierce commitment to social and environmental consciousness.In this massively inspiring conversation, Radek shares the secrets of his phenomenal journey as an entrepreneur and master of reinvention. Tune in to hear: how he blends profit and purpose to achieve outsized success, his ground-breaking approach to creating a thriving workplace culture, how he used aspirational branding to change the game for Swisse, the often-overlooked art of customer retention, advice for developing a world-class entrepreneurial mindset, and insights from his book, “How to Build a Billion-Dollar Business”. Radek also gets candid about resilience, discussing his perspective on failure — including a highly memorable incident with Kim Kardashian. (You *have* to hear this story, it’s amazing.)So, if you want to know how to build a wildly successful business, have a profound positive impact on the world, and avoid burnout while performing at your peak, then press play now... this one's for you.Head to www.melissaambrosini.com/559 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.