The Melissa Ambrosini Show

In this insightful conversation, Dr. Daniel Siegel, a renowned expert in neuroscience and parenting, shares innovative techniques to connect with upset children. He explains the concept of having more than one brain and details the 'upstairs/downstairs' model which clarifies emotional processing. Listeners gain valuable strategies for calming children in distress and bridging the gap between their basic instincts and higher cognitive functions. Dr. Siegel’s approach revolutionizes how parents can foster emotional understanding and connection.

Nick Broadhurst, an inspiring husband and frequent guest, joins to celebrate a milestone. They tackle fascinating discussions about open relationships, sharing personal insights into their own dynamics. The couple also dives into biohacking, revealing their favorite new wellness devices and daily health routines. They address insecurities in relationships, nutrition, and concerns about glyphosate in food, all while offering delicious, plant-based meal ideas and hydration tips. It's a heartfelt and enlightening chat filled with practical advice and fun anecdotes!

Bestselling author and professor Cal Newport discusses the importance of deep work versus shallow work, how to achieve intense focus, and why deep work is crucial in a competitive economy. He also shares tips on balancing inspiration with structured work for enhanced productivity.

Erika Cramer, The Queen of Confidence, shares strategies to build true confidence debunking cultural myths. Topics include transforming trauma into triumph, steps to empower yourself, overcoming Imposter Syndrome, nurturing self-worth, and creating the ultimate confidence mindset.

Marketing expert Danielle Canty shares essential steps for dominating social media, emphasizing understanding post purposes, nailing first reel seconds, tracking metrics, and following key accounts. Strategies include paid social media, community collaborations, diverse marketing tactics, content experimentation, and audience behavior analysis. Insights on social media metrics, email list building, and platform algorithm awareness are highlighted.

Learn 5 powerful strategies to boost your online business growth, including targeting the right audience, improving your offers, creating compelling content, building a strong community, and integrating automation. Practical advice and real-life experiences to accelerate your success.

Bestselling author Emily Nagoski reveals two science-backed techniques for a better sex life: the role of trust in relationships, the 'sleepy hedgehog' trick, and how to navigate dry patches to sustain a strong connection with your partner.

Bestselling author Robin Sharma reveals the habits of high achievers, the 20/20/20 formula for success, different forms of wealth, and the importance of boundaries, rest, and daily action in personal transformation.

Marshall Sylver, The Millionaire Maker, shares insights on mindset shifts for 7-figure success. Topics include time management of millionaires, certainty mindset, delegation for success, overcoming money blocks, and rewiring thinking patterns for wealth.

Are you living your life according to a set of imaginary “rules”... that might accidentally be holding you back from the life of your dreams?If so, you’re not alone. So many people are unwittingly following a set of self-imposed “rules”, without ever realizing that these rules aren’t real and they’re blocking them from success.There’s good news though: if your mind can create these rules, it can also dismantle them.So let’s talk about how to do that by examining 3 of the most common imaginary rules I see in my coaching clients…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/596 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.