The Melissa Ambrosini Show

Bestselling author Emily Nagoski reveals two science-backed techniques for a better sex life: the role of trust in relationships, the 'sleepy hedgehog' trick, and how to navigate dry patches to sustain a strong connection with your partner.

Bestselling author Robin Sharma reveals the habits of high achievers, the 20/20/20 formula for success, different forms of wealth, and the importance of boundaries, rest, and daily action in personal transformation.

Marshall Sylver, The Millionaire Maker, shares insights on mindset shifts for 7-figure success. Topics include time management of millionaires, certainty mindset, delegation for success, overcoming money blocks, and rewiring thinking patterns for wealth.

Are you living your life according to a set of imaginary “rules”... that might accidentally be holding you back from the life of your dreams?If so, you’re not alone. So many people are unwittingly following a set of self-imposed “rules”, without ever realizing that these rules aren’t real and they’re blocking them from success.There’s good news though: if your mind can create these rules, it can also dismantle them.So let’s talk about how to do that by examining 3 of the most common imaginary rules I see in my coaching clients…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/596 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Bestselling author Danielle Laporte shares her journey of discovering and healing from mold and heavy metal toxicity, discussing red flags, foods to avoid, holistic healing, supporting the body's drainage systems, and spiritual lessons learned.

Jessica Maguire, a neurophysiology expert, discusses the critical role of the vagus nerve in stress regulation and health. She explores the warning signs of a dysregulated nervous system, ways to combat burnout, and the impact of gut health on mental well-being. Discover science-backed techniques for nervous system repair and holistic approaches to health.

Esther Perel, world-leading relationships expert, discusses the power of positivity and taking responsibility in relationships. She also shares tips on maintaining romance with young children and challenges the notion of longevity as the sole measure of relationship success.

Discover practical strategies to reclaim 5-10 hours weekly by batching tasks, using automation apps, prioritizing self-care, and making smarter daily choices. Learn how to optimize business processes with AI and focus on what truly matters to you.

Natalie Ellis, Co-founder of BossBabe, discusses mental barriers to reaching 6 or 7 figures in business. Key topics include focusing on what's working, patience on the path to success, dismantling upper limits, and the importance of alignment and awareness.

Dr. Gemma Newman, the Plant Power Doctor, shares six science-backed habits for optimal health including nutrition, love, gratitude, nature, and more. She emphasizes the importance of plant-based diets, TRE exercises, quality sleep, and storytelling for overall wellness.