The Melissa Ambrosini Show
MOMENT 17: Revolutionize Your Parent-Child Relationship | Dr Daniel Siegel
Jul 29, 2024
In this insightful conversation, Dr. Daniel Siegel, a renowned expert in neuroscience and parenting, shares innovative techniques to connect with upset children. He explains the concept of having more than one brain and details the 'upstairs/downstairs' model which clarifies emotional processing. Listeners gain valuable strategies for calming children in distress and bridging the gap between their basic instincts and higher cognitive functions. Dr. Siegel’s approach revolutionizes how parents can foster emotional understanding and connection.
05:10
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Quick takeaways
- Understanding the 'upstairs' and 'downstairs' brain helps parents connect with their child's emotional needs effectively during overwhelming moments.
- Engaging with a child's base emotional responses through physical comfort is crucial before addressing their feelings rationally.
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