The Focus Bee Show
Katie Stoddart
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
Episodes
Mentioned books
Sep 22, 2020 • 25min
(04) How to Apply Mindfulness Daily? with Monika Varela
How to apply mindfulness daily? *** Video of the episode: The Focus Bee Show - episode 4 *** --- Katie Stoddart, host of the show, website: www.thefocusbee.comIn this episode, talk with Monika Varela, a mindfulness expert who specialises in neuromentoring, emotional education and communication skills. Some of the topics we covered are: Difference between mindfulness and meditationImpact of mindfulness on performanceHow to have more positive energy through meditation? Relationship between time and meditationDistinction: Flow & MindfulnessYou can find Monika:WebsiteLinkedIn
Sep 15, 2020 • 31min
(03) How Social Media impacts our Performance with Sam Jones
How does social media impact our performance? *** Video of the episode: The Focus Bee Show - episode 3 *** --- Katie Stoddart, host of the show, website: www.thefocusbee.comIn this episode, talk with Sam Jones, a life & business coach who specialises in coaching influencers, athletes and top brands. Some of the topics we covered are: Social media can hinder or catapult your businessComparison problem & being authentic/vulnerableLong term game vs short term winsBeing productive with social mediaUsing metrics to measure the progress in your businessYou can find Sam:WebsiteSiteLinkedInFacebook: @samjoneslifecoach Instagram: @samjoneslifecoach
Sep 8, 2020 • 34min
(02) The Secrets of Sustained Performance with Henrik Host
How to sustain performance? Video of the episode: The Focus Bee Show - episode 2Katie Stoddart, host of the show, website: www.thefocusbee.comIn this episode, talk with Henrik Host, who has over 20 years experience in the high performance in different industries and countries. We cover many topics, such as: The definition of ‘high performance’Big picture – what does perfect look like? Lost review – learn from failuresHow diversity and being open boost performanceThe importance of feedback We also mention: Simon Sinek – Start with whyCarole Dweck – growth mindsetYou can find Henrik on LinkedIn: Henrik Host
Sep 1, 2020 • 31min
(01) The Magic of Goal Setting with Austin Bollinger
Goal setting & PerformanceVideo of the episode: The Focus Bee Show - episode 1Katie Stoddart, host of the show, website: www.thefocusbee.comWith Austin Bollinger, best selling author of 'Crush your goals', we go through: The most common struggle with goal settingBalance between realistic and challenging goalsProcesses vs goalsIntrinsic & extrinsic motivationGoals and high performanceMentioned in this episode: Tony Robbins, Brendon Burchard, John MaxwellMichael Hyatt - planner The one thing by Keller & PapasanYou can find Austin at: https://www.dailynewyears.com/On LinkedIn: https://www.linkedin.com/in/austinjbollinger/
