The impact of mindfulness on productivity
*** Video of the episode: The Focus Bee Show - episode 9 ***
--- Katie Stoddart, host of the show
Website: www.thefocusbee.com
LinkedIn: https://www.linkedin.com/in/katiestoddart
--- Kasia Olzsko, guest of the show:
Kasia Olzsko is a conscious leader - mindfulness expert & coach. A public speaker, who promotes the importance of living mindfully for personal & professional success.
During the episode, some of the topics we covered are:
- Mindfulness practises
- How it is correlated to productivity
- Why external feedback matters so much
You can find Kasia: