

The Focus Bee Show
Katie Stoddart
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
Episodes
Mentioned books

Mar 29, 2022 • 35min
(115) What is Your Definition of Success with Amelie Beerens
Amelie Beerens, a CX consultant and coach, shares with us her insights on success and how we can redefine what success means to us. Some of the magic: How do you define success? Reflection & thoughts As a goal-oriented person, how to focus more on the process Success is a feeling and not an achievement How to deal with impatience Slowing down and enjoying the process And so much more! ABOUT Amelie Beerens Twelve years in CX leadership roles in eight industries with solid expertise in digital + an obsession with putting humans at the heart of everything = Amélie. She’s a CX consultant and career coach who helps ambitious CX professionals to take action, get confidence and deliver with radical human centricity. Every week she defies the unsustainable growth frenzy through her progressive content and practical resources, among which you can find the podcast ‘People & Digital’, ‘The CX attitude’ newsletter, and the practical CX mini-course which will give you the tools you need to get things done confidently and become an outstanding CX professional. CONNECT with Amelie Beerens WebsiteLinkedInInstagramPodcast VIDEO of this episode: YouTube Video ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers, and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERBLOGINSTAGRAMFACEBOOKFACEBOOK GROUP

Mar 24, 2022 • 13min
(114) The Secret to Leveling Up
It is so easy for all of us to get stuck in the daily routine, and in our comfort zone. We forget that we can constantly be learning and growing! To Level Up, we can look at the different areas of our lives and think: what next? What is the next challenge or goal we can set for ourselves to go to the next stage? It’s equally important to remember that leveling up is not only in our business, hobbies, etc., it is also in the way we show up. How we interact with others, the thoughts that we have. Our connection and interaction in the world are a great indication of leveling up. If you are a natural people-pleaser who always put people first, and you start to have boundaries, and more self-respect – that is leveling up! Anything that you do to go that is challenging and uncomfortable is leveling up. In essence, the secret to leveling up is always keeping in mind that there is room for growth and learning – and embracing that journey! ‘The biggest room in the world is the room for improvement.’ Instead of shying away because of this, we can choose to love the journey, the learning, and the growth that comes through! Access the FREE Masterclass on ‘INNER TRANSFORMATION for OUTER SUCCESS’ here: https://bit.ly/3I636MI VIDEO of this episode: YouTube VideoABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM

Mar 22, 2022 • 33min
(113) The Keys To Growing Your Audience with Laurie Wang
Laurie Wang, the award-winning digital marketer, reveals the mysteries of growing your audience and marketing for social media. Some of the magic: The myths around growing your audience Some of the most underused & effective methods The greatest struggles and mistakes of audience-building Optimizing time & energy with social media & content creation And so much more! ABOUT Laurie Wang Laurie is an award-winning digital marketer and online educator through her YouTube channel who gets businesses seen by audiences that are hungry for their products or services. Her knowledge and understanding of the digital landscape have benefited an eclectic mix of clients from young start-ups to FTSE 100 giants, from Google to global advertising agency Ogilvy. In 2017, she was named by the British Interactive Media Association as a top Rising Star in the Digital industry. Find out more about Laurie at https://lauriewang.com. CONNECT with Laurie Wang Website YouTube LinkedIn Instagram VIDEO of this episode: YouTube VideoABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers, and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM

Mar 17, 2022 • 15min
(112) The Surprising Way to Be More Energised
When we think of energy, we often think of the physical aspects of energy such as sleep, nutrition, and exercise. These are fantastic ways to be more energized. But there are not enough! Our thoughts have a HUGE impact on our energy levels. If we are constantly beaten down by negative thought patterns and ideas, this will affect how we show up every day. By changing how we perceive the world around us, and our beliefs, we will directly influence our energy levels. Simple hack to have more energy in one second: think a happy and grateful thought. You don’t even need to move from where you are. The second way to have more energy is to work on our emotions. Directly correlated with our thoughts, emotions have a tremendous impact on our energy. Learning to master emotional intelligence, and management is amazing! External people, places, work all impact our energy too. Being mindful of how we spend our attention, and what we choose to let into our attentional space makes a big difference too. Energy comes from a combination of physical factors (NEST: Nutrition, Exercise, Sleep, Time Out (Meditation)), mental & psychological factors (thoughts and emotions), external factors (people, places, work, music, books, etc.). To take your energy to the next level, do an audit of your energy, and start to actively manage these different factors! Access the FREE Masterclass on ‘INNER TRANSFORMATION for OUTER SUCCESS’ here: https://bit.ly/3I636MI VIDEO of this episode: YouTube VideoABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM

Mar 15, 2022 • 29min
(111) Flying With High Performing Habits with Clotilde Bouaoud
Clotilde Bouaoud, a professionally trained high-performance coach, uncovers the magic of high-performance habits and leading a high-performing life & business. Some of the gold: - The 6 high performing habits by Brendon Burchard - Optimizing energy and productivity for business owners - How to leverage courage to thrive as a leader - Create purpose and stay engaged in your business And so much more! VIDEO of this episode:YouTube VideoABOUT Clotilde Bouaoud Clotilde Bouaoud is a Certified High-Performance Coach who works with international excellence-driven entrepreneurs and leaders committed to having a positive impact. Clotilde ditched her 10-year career in the corporate world after periods of burnout and deep disengagement, in favor of finding her own way towards more purpose, personal freedom, and contribution. On her own journey to create a better life for herself, she discovered the concept of High-Performance life developed by Brendon Burchard and fell deep into the rabbit hole! She now helps entrepreneurs and leaders operate with higher levels of clarity, courage, influence, energy, and productivity so that they can create a more balanced and enjoyable life while having the big impact they dream of! CONNECT with Clotilde Bouaoud https://www.linkedin.com/in/clotilde-bouaoud/ https://www.instagram.com/the.expanded.way/ https://www.youtube.com/channel/UCf5XDGtVE5Ixc8QDTVoyd6g ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers, and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM

Mar 10, 2022 • 13min
(110) Three Hacks on Mastering Innovation
Innovation is the creative process that enables change and transformation in our business. It is a powerful method that can be used for scaling, leveling up or radical change in an organization. One model explains innovation as: Generating ideas, Problem-solving, and Implementation. To generate ideas, we need to use different perceptions, brainstorm and tap into creativity. This is the fun, exciting part of innovation. Problem-solving is where clarity is key. Without a clear understanding of the problem at stake, we cannot be innovative. Implementation is when the innovation really happens. Some people are reluctant to change. Others are overly-enthusiastic about change. Somewhere, we need to meet in the middle and find the right middle-ground for innovation: avoid reluctance & stagnation, but also be mindful not to constantly innovate for the sake of it. There is radical innovation and incremental innovation. We are often tempted by radical innovation when sometimes, we only need to incrementally innovate. Innovation can be a very powerful way to shift things in our business. We must be mindful of how we use and apply innovation in order to reap the best results! Access the FREE Masterclass on ‘INNER TRANSFORMATION for OUTER SUCCESS’ here: https://bit.ly/3I636MI VIDEO of this episode: YouTube Video ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM

Mar 8, 2022 • 34min
(109) The Science of the Law of Attraction with Avinash Anand Singh
Avinash combines science, quantum physics, the law of attraction, and ancient wisdom with the law of attraction. In this episode, Avinash reveals how science backs up the law of attraction and how it works! Some of the magic: Science experiments that are in tune with the law of attraction How do have more energy through energy auditing The link between quantum physics and the law of attraction The role of neuroscience in the law of attraction And so much more! ABOUT Avinash Anand Avinash is a Transformational coach working with top C-level executives, directors, owners of companies, entrepreneurs & professionals who are looking to perform at peak level in their life. He is a former member of Forbes Coaches Council, REX - United Nations Karmaveer fellow, an NLP certified coach, co-active fundamental coach, and one of the foremost trainers of Law of Attraction & Subconscious Mind in India. In the last 9 years, he has conducted more than 300+ sessions across 12+ cities in India and served participants from 5+ countries. His passion is in the area of connecting science and ancient wisdom to help people & organizations connect to their Inner Genius to Manifest their Greatness. His vision is to touch the lives of 1 billion people by the year 2030. Being a spiritually rooted entrepreneur, he is also working on multiple ventures aimed to create more Love, Wisdom, Happiness, and Joy in this world. CONNECT with Avinash Anand www.linkedin.com/in/avinashanandsingh www facebook.com/avinashanandsingh www.instagram.com/coach_avinash VIDEO of this episode: YouTube VideoABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers, and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM

Mar 3, 2022 • 14min
(108) The Magic of Inner Transformation
We are always taught that success is external. Yet, in order to be truly fulfilled, we need to tap into our inner worlds. External success comes from inner transformation. Inner Transformation is directly related to identity. Our identity is constructed from experiences, memories, what people tell us, our filters… To tackle any new goal, we need to learn to transform our identity. To change our identity, we can begin by noticing our thought patterns, our beliefs, our conceptions around our abilities… As Tony Robbins says: ‘the past does not equal the future. Incrementally, beginning to shift how we view ourselves can have a huge impact on our identity and our self-perception. Once we start to trust and believe in ourselves, things begin to shift around us. Inner Transformation is the key to tapping into our potential, to find freedom and joy in our life. If we are dependent on external results, we will never be satisfied. Yet, inner transformation can both provide the inner peace we need AND help us to achieve our external goals! It is a win-win! Access the FREE Masterclass on ‘INNER TRANSFORMATION for OUTER SUCCESS’ here: https://bit.ly/3I636MI VIDEO of this episode: YouTube VideoABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM

Mar 1, 2022 • 33min
(107) The Surprising Superpowers of Unhustle with Milena Regos
Milena Regos, the founder of Unhustle, shares with us her framework on Unhustling and how it can support us in reaching high performance in our business! Some of the magic: - How Unhustle was born - Why Unhustle is more sustainable and powerful than Hustle - The essential elements & the framework of ‘unhustle’ -Building a purpose-driven business And so much more! ABOUT Milena Regos Milena Regos deconstructs how we live, work, and play. As the founder of Unhustle, she’s on a mission to replace Hustle Culture with Human Culture and inspire type-A overachievers to create sustainable LiveWorkPlay Design for relaxed success. Speaker at World Economic Forum | Entrepreneur Leadership Contributor. Milena Regos is an international speaker, founder of Unhustle®, and ex award-winning marketer, on a mission to inspire people to a new way to live, work and play for sustainable success without sacrifices through delivering content and transformational experiences to innovative leaders and organizations. She also hosts The Unhustle Podcast. Milena Regos, founder of Unhustle® is a rebel entrepreneur on a mission to inspire 100 million people to change the way they work, live, and play, a counterintuitive but science-based approach to burnout Hustle Culture. Unhustle has been called “Amazing” by Arianna Huffington (Founder and CEO of Thrive Global) and “Legendary” by Christopher Lochhead (#1 Apple Business Podcaster). Milena has spoken on global stages like the World Economic Forum and Wisdom2.0. Her work has been featured in CNN Business, Thrive Global, Authority Magazine, and multiple podcasts, like Deloitte’s Work Well. She believes that when you focus on well-being, resilience, and purpose you can tap into higher creativity, productivity, and optimal performance. She lives the Unhustle values between Lake Tahoe and Baja with her Australian husband and Mexican rescue dog. Download her free ebook to start your journey to Unhustle at unhustle.com/ebook. CONNECT with Milena Regos Website Instagram Unhustle Facebook Page Unhustle Facebook Group Unhustle Twitter Unhustle Twitter Personal Unhustle Podcast Linkedin Pinterest Unhustle U Community Download her free ebook “7 Superpowers of High-Performing Unhustlers” at unhustle.com/ebook and sign up to be a beta tester for her upcoming book at www.unhustle.com/book. VIDEO of this episode: YouTube Video ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOG

Feb 24, 2022 • 13min
(106) The Four Pillars of Transformational Leadership
How can you be a transformational leader? What does it take to inspire others to go to the next level? The term Transformational Leadership was first coined by James McGregor Burns. He explains that transformational leadership can be thought of as: "leaders and followers make each other to advance to a higher level of moral and motivation." There are four pillars that will make you a transformative leader. 1. Intellectual stimulation: Providing others with the freedom, creativity, independence and autonomy to ensure that they can tap into their potential. It is the opposite of micro-managing. 2. Connection: Building rapport and connection with your followers. This can be if you are the CEO of your business, or a thought leader. People need to feel connected with you for you to have an impact on their work. 3. Motivation: Having a compelling vision that your followers buy into, and that also drives them. Sharing that vision and motivation with your team. 4. Inspiration: Having the self-leadership skills so that you can be an inspiration to your team and they are inspired to go the next level, be their better selves etc. These four pillars of ‘transformational leadership’ enable you to be a greater leader, and also to be more inspired and motivated in your daily work. It is a virtuous cycle. Inspiring others, being inspired. That is what transformation is all about! Access the FREE Masterclass on ‘INNER TRANSFORMATION for OUTER SUCCESS’ here: https://bit.ly/3I636MI VIDEO of this episode: YouTube VideoABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM