Mental Performance Daily with Brian Cain

Brian Cain, the world's leader in Mental Performance Coaching, discusses the mythical light switch in performance, highlighting the need for consistent training and self-improvement over sudden changes based on competition. He emphasizes competing with oneself and aligning training to enhance performance.

In this Mental Performance Daily Sunday Meditation, Brian takes you through a one minute meditation routine that he uses on a consistent basis following the 7-2-9-2 breathing technique. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FREE 3 Day Coaches Mini-Course 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⚾ Take Brian’s FREE Baseball Masterclass🎤 Follow Brian’s Mental Performance Mastery Podcast

In this episode Brian shares what it takes to be at your best when it means the most. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FREE 3 Day Coaches Mini-Course 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⚾ Take Brian’s FREE Baseball Masterclass🎤 Follow Brian’s Mental Performance Mastery Podcast

Brian Cain, MPM, world leader in Mental Performance Coaching, discusses the success checklist in this episode. He shares insights on creating a success checklist, tracking behaviors, and the importance of consistency for peak performance.

In this episode Brian discusses what the world process REALLY means. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FREE 3 Day Coaches Mini-Course 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⚾ Take Brian’s FREE Baseball Masterclass🎤 Follow Brian’s Mental Performance Mastery Podcast

Explore the difference between recreation and recommitment, emphasizing the importance of daily routines and success checklists for consistent success.

In this episode Brian shares his favorite one word focus and one that you MUST start using. 📽️Click here to see Jocko Willink’s one word GOOD video Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FREE 3 Day Coaches Mini-Course 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⚾ Take Brian’s FREE Baseball Masterclass 🎤 Follow Brian’s Mental Performance Mastery Podcast

In this episode Brian discusses the importance of your one word focus and one word intention. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FREE 3 Day Coaches Mini-Course 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⚾ Take Brian’s FREE Baseball Masterclass🎤 Follow Brian’s Mental Performance Mastery Podcast

In this Mental Performance Daily Sunday Meditation, Brian takes you back through the main concepts of this weeks MPD episodes in this 11 minute meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 ⁠⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💰 Learn More About Fundraising University and How You Can Join The Team 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

In this episode Brian discusses shadow work and the importance of adding this to your training. 🧘Click here to view a thread Brian created about shadow work Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 ⁠⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💰 Learn More About Fundraising University and How You Can Join The Team 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube