

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Jun 6, 2024 • 3min
Your 4E Ratio
World's leader in Mental Performance Coaching, Brian Cain, discusses the 4E ratio of entertainment, education, energy, and entrepreneurship. He emphasizes the benefits of an entrepreneurial mindset and strategic focus for personal and professional success.

Jun 5, 2024 • 3min
Max Effort vs. The Right Effort
Brian Cain, MPM, discusses the balance between max effort and the right effort for optimal performance, emphasizing the importance of recovery and avoiding overexertion. He shares personal anecdotes and mentions the significance of monitoring sleep for effective recovery, along with wearable technologies for performance tracking.

Jun 4, 2024 • 3min
Building Your Mental Reserves
Brian Cain, the World’s leader in Mental Performance Coaching, delves into the importance of building mental reserves for adversity. He shares practical tips on daily practices like meditation and journaling to handle unexpected difficulties and challenges effectively.

Jun 3, 2024 • 3min
The Battle of Could and Should
In this episode Brian talks about winning the internal battle we all face of could and should.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
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🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jun 2, 2024 • 12min
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Fundraising University and How You Can Join The Team

Jun 1, 2024 • 4min
Climbing A Mountain? Drop What You Don’t Need!
Brian Cain, the World's leader in Mental Performance Coaching, discusses shedding the non-essential in your journey to excellence. Learn about focusing on what truly matters for personal growth.

May 31, 2024 • 3min
No Backs Ups, Just More Starters
In this episode Brian discusses a mindset he learned from Ohio State Football about not having back ups, just having more starters.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
🎤 Follow Brian’s Mental Performance Mastery Podcast💰 Learn More About Fundraising University and How You Can Join The Team

May 30, 2024 • 4min
Physical Clutter, Mental Clarity
In this episode Brian discusses clearing to neutral and removing physical clutter to create mental clarity
🥊Brian Cain and Rich Franklin - Intro to Mental Performance in MMA
🥊Brian Cain and Rich Franklin - From Math Teacher To MMA Hall of Fame
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
🎤 Follow Brian’s Mental Performance Mastery Podcast💰 Learn More About Fundraising University and How You Can Join The Team

May 29, 2024 • 3min
The Job You Want vs The Job You Have
Brian Cain, The World's leader in Mental Performance Coaching, discusses the importance of preparing for the job you want, not just the one you have. He shares insights using a professional baseball player's anecdote to emphasize setting higher goals and excelling in your current role.

May 28, 2024 • 3min
PRIDE
In this episode Brian discusses PRIDE - personal responsibility in daily effort and PRIDE Personal Requirement Demanding Excellence
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Fundraising University and How You Can Join The Team


