

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Sep 14, 2024 • 4min
The Power of Accountability
In this episode Brian discusses the power of accountability partners and boat crews.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course

Sep 13, 2024 • 4min
The Greatest Lacrosse Player Ever
In this episode Brian shares a lesson learned from the greatest lacrosse player of all time.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course

Sep 12, 2024 • 5min
The MPD Podcast
In this episode Brian answers a question about why he started this MPD Podcast.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course

Sep 11, 2024 • 5min
The Daily Performance Journal
In this episode Brian discusses the daily performance journaling process and the flexibility you have as an elite performer to set your intention and do your reflection.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course

Sep 10, 2024 • 5min
Assessing Yourself
Brian Cain, the world's leading mental performance coach, shares insightful strategies for effective self-assessment. He emphasizes the importance of accurately evaluating oneself to foster personal growth. Cain provides a structured approach to pinpoint skills and actions to start, stop, and continue for improvement. His practical tips are designed to help listeners identify constraints and take actionable steps towards becoming their best selves. Tune in for invaluable motivation and techniques to close the gap between your current state and your goals.

Sep 9, 2024 • 5min
What Are The 10 Pillars of MPM
In this episode Brian discusses his signature system of mental performance mastery and the 10 mental skills you need to be the best version of yourself and win.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course

Sep 8, 2024 • 12min
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Fundraising University and How You Can Join The Team

Sep 7, 2024 • 4min
Confidence Is A Choice
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of choosing confidence with your BFS before you begin activity.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Fundraising University and How You Can Join The Team

Sep 6, 2024 • 4min
Focus Determines Future
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of training your present moment focus because focus determines future.
👉Click here for Concentration Grids
👉Click here for The Stroop Effect app
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Fundraising University and How You Can Join The Team

Sep 5, 2024 • 3min
The 3 Keys To Keep It Simple
Brian Cain, the world’s leading expert in Mental Performance Coaching, shares powerful insights on simplifying your path to personal excellence. He discusses three crucial keys that serve as guiding principles in challenging times. Listeners will learn practical techniques to align their actions with overarching goals, fostering sustained growth and clarity. Cain's engaging storytelling and practical strategies provide motivation and practical advice to help everyone close the gap from where they are to where they want to be.


