

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Sep 24, 2024 • 4min
Elite Mindset - Myths and Mistakes
In this episode Brian discusses common myths and mistakes coaches and athletes have around the skill of elite mindset.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Sep 23, 2024 • 5min
What is the Skill of an Elite Mindset?
In this episode Brian discusses what makes the skill of an elite mindset.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Sep 22, 2024 • 3min
K-A=0
In this episode Brian discusses how Knowledge minus Action gets you nothing.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⚾ Take Brian’s FREE Baseball Masterclass

Sep 21, 2024 • 3min
E+R=O
In this episode Brian teaches you one of the most foundational concepts in MPM Training, Event + Response = Outcome.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⚾ Take Brian’s FREE Baseball Masterclass

Sep 20, 2024 • 3min
The Compound Effect
Discover the transformative power of small, consistent actions and how they lead to lasting success. The discussion highlights the struggle between seeking instant gratification and the necessity of daily commitment. Engaging stories and practical tips illustrate how these principles can dramatically shift your approach to achieving goals. Dive into strategies that promote gradual progress and embrace the journey of improvement.

Sep 19, 2024 • 3min
The 4 Fundamentals of Optimal Performance
Brian Cain, recognized as the world's leading mental performance coach, delves into the four fundamental elements necessary for achieving optimal performance: nutrition, movement, mindset, and sleep. He shares valuable strategies for enhancing these areas, emphasizing recovery's critical role in athletic success. With practical tips and motivational insights, Cain inspires listeners to bridge the gap between their current state and their aspirations, making performance enhancement accessible to all.

Sep 18, 2024 • 2min
The 3 Step Success Cycle
In this episode Brian walks you through the fundamental concept of The 3 Step Success Cycle.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⚾ Take Brian’s FREE Baseball Masterclass

Sep 17, 2024 • 3min
The 4 Stages of Buy In
In this episode Brian teaches you the fundamental concept of The 4 Stages of Buy In.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⚾ Take Brian’s FREE Baseball Masterclass

Sep 16, 2024 • 3min
The 4 Step Personal Development Plan
Brian Cain, the world's leader in mental performance coaching, unveils his insightful 4 Step Personal Development Plan. He discusses the importance of intention setting and effective scheduling for reaching your goals. Cain emphasizes measuring your progress and incorporating reflective practices into your routine for lasting growth. Listeners gain practical strategies to close the gap between their current selves and their aspirations. Get ready to boost your mental performance and transform your personal development journey!

Sep 15, 2024 • 3min
The 3 Steps To Maximum Growth and Development
In this episode Brian shares the 3 steps to maximum growth and development and identifies the one are where most high performers fall short of their potential.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course


