Assessing Yourself

Brian Cain, the world's leading mental performance coach, shares insightful strategies for effective self-assessment. He emphasizes the importance of accurately evaluating oneself to foster personal growth. Cain provides a structured approach to pinpoint skills and actions to start, stop, and continue for improvement. His practical tips are designed to help listeners identify constraints and take actionable steps towards becoming their best selves. Tune in for invaluable motivation and techniques to close the gap between your current state and your goals.