
Pocket Sized Pep Talks
Join professional speaker and five-time bestselling author Rob Jolles as he takes the mic to host Pocket-Sized Pep Talks! This dynamic show delivers concise, impactful messages designed to inform, entertain, inspire, and motivate. Through thought-provoking interviews with fascinating guests and Rob’s own unique commentary, listeners gain valuable insights for both personal and professional growth. Engaging conversations and thoughtful questions keep audiences coming back for more—because sometimes, the best advice comes in small but powerful doses.
Latest episodes

Sep 9, 2024 • 45min
The Science of Getting Things Done
In this Pocket Sized Pep Talk, you'll learn:Being busy is NOT the same as being productive, and how we can fool ourselves into losing sight of that message.How you can claim two hours a day using key strategies from her Taskology® system. How you can save time on the emails you are managing.How executives can better prioritize their tasks to ensure they focus on the most impactful activities.How C-level leaders can help their team members enhance efficiency while reducing stress.How professionals can achieve a better work-life balance.To learn more about this guest:leslie@productiveday.com410-218-4896https://productiveday.com/

Sep 4, 2024 • 8min
Going All In On Decision Making
There are lessons all around us, and it turns out, when it comes to decision making, one such lesson can come from a squirrel. That’s right - a squirrel! In this quick, eight minute Pocket Sized Pep Talk I’ll tell you what that lesson is, and how to avoid the consequences often suffered by that poor squirrel!

Sep 2, 2024 • 50min
Don't Just Speak: SpeakFluence!
In this Pocket Sized Pep Talk, you'll learn:How speaking effectively is not just for presenters. It applies to numerous other aspects of life that can improve when we can speak effectively.How Norm got started and created his company, SpeakFluence. A handful of ideas you can use to effectively improve your speaking.The pros, and yes, cons of storytelling for salespeople.Various components of speech training.So many fear speaking. Norm lays out a handful of tips to consider when battling the nerves before a presentation. To learn more about this guest:Website: www.speakfluence.comEmail: norm@speakfluence.comLinkedIn: Norm Boaz, SpeakFluencePhone: 619-454-8006

Aug 28, 2024 • 5min
A Mantra For Perspective
One of the many reasons why I enjoy the NCAA basketball tournament is no matter how high a team is ranked, any team is susceptible to loosing their momentum, and collapsing. The list of high ranking teams that have been shown the exit early is too long to list. In this quick, five-minute Pocket Sized Pep Talk, I’ll provide you with a quick mantra to put things in perspective so you keep momentum from leaving your side.

Aug 26, 2024 • 41min
A Deep Dive Into Integrity
In this Pocket Sized Pep Talk, you'll learn:What inspired Alex and his coauthor Jon Gordon to emphasize integrity in the book? We throw the word integrity around but Alex provides a rather unique definition of the word and the act.Most organizations believe they are acting with integrity. Alex explains how he helps organizations examine this at a deeper level and truly implement a culture of integrity and accountability.Alex share a success story where his approach to leadership and integrity led to significant positive changes in an organization and individuals. Some common challenges leaders face when trying to prioritize integrity, and how can they overcome them.To learn more about this guest:https://alexspeaking.com/about/Email: alex@alexspeaking.com– https://www.linkedin.com/in/alex-demczak-59108179

Aug 21, 2024 • 5min
Please... Sweat The Small Stuff!
During this past week, a client said the following phrase to me: “Don’t sweat the small stuff.” It’s become a popular phrase, and certainly an interesting sentiment. In this quick, five-minute Pocket Sized Pep Talk, I'll remind you that unfortunately, in business, I don’t believe one word of it and I’ll be happy to tell you why!

Aug 19, 2024 • 41min
What A Coder Can Teach You About Communicating With Others
In this Pocket Sized Pep Talk, you'll learn:How a coder became a subject matter expert on conversation. Yes... you read that correctly! Why the tools out there like Agile development, Lean software, or DevOps, have their pros, and their cons. The Four R’s that will help you to match your behavior to your beliefs. Decoding tech talk for non-technical executives. Key mentors in Douglas's life.To learn more about this guest:www.douglassquirrel.com & www.squirrelsquardron.com

Aug 14, 2024 • 4min
Want To Crush Your Next Presentation? Think like a Juggler!
Over forty years ago, I decided to enter a talent show at the University of Maryland. With shaky legs and my juggling balls in hand, I juggled my way to a win! Little did I know that my approach to putting that show together was one of the key reasons why I won that talent show. In this quick, four-minute Pocket Sized Pep Talk I'll tell you the idea I stumbled on, and one of the most important presentation techniques a presenter can follow. It carried me to victory, and I still subscribe to that lesson!

Aug 12, 2024 • 50min
Daily Practices of Inclusive Leaders
In this Pocket Sized Pep Talk, you'll learn:What it’s like writing a book with another writer and the writing process they followed.How this book found them and why they chose to write it.Not only what makes this book different, but the role their editor, and authentic voice editor played in the writing process. Why leaders are the key to inclusion, and What's In It For Them to embrace this message.A handful of classic mistakes a leader can make and not even know it.What Eddie and Jonathan hope readers will get from their book, and what kind of impact they are you hoping for? The incredible effort and detail the authors put in the book to help readers implement what's taught including actions, activities, and tactics.Successful practices you can start today! Multiple benefits and takeaways found in the book.To learn more about the authors and their book, check out inclusivepebbles.comYou can also reach out through LinkedIn: Eddie Pate, and Jonathan Stutz

Aug 7, 2024 • 7min
The Transition Sandwich
While helping a client prepare for an important interview, I noticed a small communication glitch that we tend to take for granted. This particular glitch made his responses seem a bit cold. In this quick, seven-minute Pocket Sized Pep Talk,I'll tell you what adjustments we made, how those answers began to sound full of warmth, and how, in doing so, sound a lot more natural!