One Week Challenge

Chris Ray, one of the biggest names in skateboarding films, discusses his work in the industry and his recent venture, Motion Clubhouse. The hosts emphasize the importance of acknowledging hard work in the filmmaking industry and share personal experiences.

Ryan Hall knows the secret to pushing yourself.The endurance legend holds the record for the fastest marathon and half marathon in American history. He’s also the founder of the virtual coaching and training platform Run Free and hosts the Run Free podcast.You can check him out on Instagram @ryanhall3This week, he issues our audience a One Week Challenge that can help anyone get into the mindset of an elite endurance athlete.One Week Challenge is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Green Beret and founder of GORUCK, Jason McCarthy, shares the benefits of spending more time outside. He introduces a one week challenge: go outside every day with at least 20 pounds on your back for at least one mile. They discuss the concept of rucking and provide tips for getting started.

Brian Johnson is the Founder, CEO, and Chief Philosopher of Optimize, a wisdom membership platform that helps people optimize their lives in just a few minutes a day. You can learn more at Heroic.us and by checking out the Optimize podcast and the Heroic app.Heroic is a social training platform built to help you be the best, most Heroic version of yourself — in Energy, Work, and Love — with a 3-minute Commit + Hit practice that will make you positively addicted to ACTUALLY doing all of the things that you KNOW are best for you. Try Heroic for 1-week free at www.heroic.us/ironclad, and use the code IRONCLAD to save 20% off your membership today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie Cochran is the Chief Operating Officer at Echelon Front, having joined Leif Babin and Jocko Willink at the leadership development company in 2014 as its first employee. Today, Jamie and the Echelon Front team equip some of the world’s leading organizations with proven leadership solutions and strategies. You can find her on Instagram @jamielynncochranYou can learn more about Echelon Front at https://echelonfront.com/One Week Challenge is presented by the tactical and fitness apparel brand Ten Thousand. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts in the game.Ten Thousand is offering One Week Challenge listeners 15% off their purchase. Go to TenThousand.cc/OWC15 for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is a special One Week Challenge, featuring IRONCLAD’s founder and CEO, Jeremy Carey. This week, we’ve got a 5-day challenge, that will push you to be more generous. For more, don’t forget to follow us on Instagram @thisisIRONCLADOne Week Challenge is presented by the tactical and fitness apparel brand Ten Thousand. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts in the game.Ten Thousand is offering One Week Challenge listeners 15% off their purchase. Go to TenThousand.cc/OWC15 for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Sauers is a Navy SEAL Combat Veteran who served 13 years on active duty. Mike is also the Founder/CEO of Forged® and the Co-Founder of The Murph Challenge®.During his time in the SEAL Teams, Mike served on both the East and West Coast, where he conducted multiple combat deployments. Shortly after leaving active duty to pursue his entrepreneurial endeavors, Mike was called back to service as a civilian contracted SEAL instructor. He simultaneously juggled his duties as a BUD/s instructor and full-time entrepreneur of Forged® and The Murph Challenge® until 2015 when he departed instructor duty to focus entirely on his businesses. Founded in 2007, Forged® is one of the early pioneers of the patriotic military-inspired apparel industry. Over the past 15 years, Forged® has helped raise millions of dollars for military veterans, law enforcement officers, and their families through various campaigns. In 2014, Forged® partnered with the LT Michael P. Murphy Memorial Scholarship Foundation and launched The Murph Challenge®. To date, Forged® has raised over $1,800,000 for the LT Michael P. Murphy Memorial Scholarship Foundation & The Murph SEAL Museum through The Murph Challenge® campaign.  You can connect with Mike on his Instagram page: @forgedmikeAdditional Information on Forged: https://www.forged.comAdditional Information on The Murph Challenge: https://themurphchallenge.comOne Week Challenge is presented by the tactical and fitness apparel brand Ten Thousand. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts in the game.Ten Thousand is offering One Week Challenge listeners 15% off their purchase. Go to TenThousand.cc/OWC15 for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Billy Billingham is an author, speaker, philanthropist and a former SAS operator.He spent 27 years in the British military, over 17 of those with the SAS and 9 in the Parachute Regiment. His service record includes SAS ground commander during the 2005 London terrorist attacks and hostage rescues in Iraq, such actions have garnered several awards including the Queen’s Commendation for Bravery. After his military career concluded he has worked in the entertainment business as a bodyguard for Hollywood’s elite. His decades of military experiences and tough blue collar upbringing helped to inspire the contents of his biographical book The Hard Way: Adapt, Survive and Win. He’s also co-authored a SAS thriller series whose first novel, Call to Kill, is currently available while the second installment, Survive to Fight, is available for pre-order, due on bookshelves June 9th of this year. Billy is highly involved in philanthropy. One of his main charitable endeavors is spearheading the REBUILD Globally initiative which fights poverty in Haiti by providing innovative education and job training programs that guarantee job placement. You can learn how to donate by going to their website here. To learn more about Billy and to inquire on his speaking engagements, visit his website at.markbillybillingham.com. You can also follow him on Instagram @billingham22b. One Week Challenge is presented by the tactical and fitness apparel brand Ten Thousand. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts in the game.Ten Thousand is offering One Week Challenge listeners 15% off their purchase. Go to TenThousand.cc/OWC15 for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeremy Gerber is the co-owner of the Roadster Shop and the co-host of the IRONCLAD original podcast Oil and Whiskey. The Roadster Shop builds the best chassis in the world and creates some of the most badass muscle cars in the game. Each week on Oil & Whiskey, the crew behind the creations brings listeners into the shop for discussions on the kind of content gearheads want: insights about the latest tech and gear, updates about their custom builds, conversations with industry leaders, and a ton more.You can check out Oil and Whiskey: https://podcasts.apple.com/us/podcast/oil-and-whiskey-with-the-roadster-shop/id1609293479Check out Roadster Shop’s YouTube channel: https://www.youtube.com/c/RoadsterShop1Ten Thousand is offering One Week Challenge listeners 15% off their purchase. Go to TenThousand.cc/OWC15 for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe De Sena is the founder and CEO of Spartan, one of the world’s leading endurance sports brands. He’s also the New York Times bestselling author of the book 10 Rules for Resilience: Mental Toughness for Families, and the host of the new CNBC show No Retreat Business Bootcamp and The Spartan Up Podcast. You can follow him on Instagram @realjoedesenaTen Thousand is offering One Week Challenge listeners 15% off their purchase. Go to TenThousand.cc/OWC15 for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices