The Superhumanize Podcast

"The conventional American diet is not just killing us but is a silent weapon against communities of color."This is one of the many bold assertions made by our guest on today's episode, John Lewis, a legit Badass Vegan.Ever met someone who completely defies the stereotypes? Meet John Lewis—six-foot-six, African American, and built like a Division I basketball player, which he once was. But guess what? He hasn’t had animal protein in over fifteen years. That’s right, he is the "Badass Vegan"—a term that flips the script on what you'd traditionally expect from someone fitting his description.John is not just a fitness expert with over two decades of experience in health and wellness. He's a social justice warrior on a mission to wake us up from the societal constructs that keep us fat, sick, and lethargic. In an era where heart disease, type 2 diabetes, and high blood pressure are taking lives faster than any gun, John offers not just hope, but actionable advice.This episode goes far beyond diet plans and exercise routines. We dive deep into food justice, institutional racism, and how corrupt systems are affecting our health. John is currently directing his first feature-length documentary, "Hungry for Justice," which deciphers the intricate relationships between food, disease, race, poverty, and government corruption. He has teamed up with the creators of the award-winning documentary "What The Health" to reveal a story of collusion that keeps millions of Americans sick for the sake of billions of dollars.We'll also talk about John's groundbreaking book, "Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right by John Lewis," which offers a step-by-step guide to transform not just your body, but your entire life—and have a great time doing it. This is not a simple lifestyle plan.It's a revolution.This episode is a true wake-up call that's as compassionate as it is compelling. So tune in and get ready to Superhumanize your life, the Badass Vegan way!In this episode with John Lewis, you'll discover:-What is the essence of a true Bad-Ass?...03:30-The "Why" for John going vegan...05:30-Veganism doesn't fix everything, but it fixes a lot of things...08:00-How the transition to a plant-based diet affected John's athletic endeavors (for the good)...10:00-The fallacy of the so-called "blood-type diet"...15:00-How awareness of animal rights heightens our desire for social justice...16:45-The downward spiral that results from mindlessly eating whatever the Big Food industry puts in front of us...23:45-Practical solutions to the problems confronting us by making better choices with our food...28:05-How to raise awareness of this message to the communities not directly affected by this problem...33:15-Use any influence you have to spread this message!...38:30-Dispelling common misconceptions about the vegan lifestyle...42:15-Prepare the right mindset in addition to preparing your body to live a wholesome lifestyle...47:00-John's best personal practice...49:05-And much more!Resources mentioned:Badass Vegan websiteBadass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right by John LewisGuest's social handles:TIKTOKINSTAGRAMFACEBOOKYOUTUBEP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Today, we venture into sacred territories where ancient wisdom meets modern science, a Place where we will illuminate the mysterious and empowering facets of the divine feminine. Our guest is Katie Silcox.Katie is a modern-day sage, a best-selling author, a pioneer in Ayurvedic Medicine, and an explorer of the soul.From artificial intelligence research to being a beach bar owner on the coast of Spain, to holding a Masters Degree in Ayurvedic Medicine, Katie has had a diverse life, to say the least. And all these experiences have transformed her and informed her path as a heart-centered leader and healer.She is the founder of the Shakti School, a premier online certification school for women-centered holistic wellness and a place that serves as a sanctuary and transformative realm where women rediscover and reclaim their innate power.Her new book, 'Glow-Worthy,' is a beacon for those who seek to navigate the complexity of trauma-informed spirituality.So if you have ever wondered how to balance your bodily systems with ancient wisdom, or how to harmonize your soul amidst all the noise of the modern world, or even how to transcend the limitations that culture and society have perhaps placed upon you, then sit back and absorb the wisdom and the light that is Katie Silcox.In this episode with Katie, you'll discover:-Unique life experiences shape Katie's worldview and passion for Ayurveda...03:20-The inspiration behind naming her school Shakti, and embracing the Divine Feminine...10:45-Managing anxiety, and the practice of being present in the present...15:30-Katie reveals the healing mantra she uses to face her pains...23:55-How Katie helps others overcome fears of unknown medicines, treatments, etc...26:55-How the war within projects itself into our relationships, our work and our environment, ...31:20-How a "heart-centered" spirituality differs from other forms of spirituality...36:50-How we can identify and reap the blessings of "holy ground"...42:15-How we reclaim the power that is lying dormant within...48:10-And much more...Resources mentioned:Katie’s websiteShakti SchoolGlow-Worthy by Katie SilcoxKatie’s podcast Spirit SessionsKatie's social handles:InstagramFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Hello, and welcome back to another transformative episode of The Superhumanize Podcast. Today, we're diving into an arena that has an enormous impact on our well-being and success—leadership.We're incredibly fortunate to be joined again by an amazing repeat guest, a global authority on this subject—Jon Gordon. Jon is a prolific author, consultant, and one of the most sought-after public speakers in the world.With over 28 books to his name, including 15 bestsellers like "The Energy Bus," which has sold over 2 million copies, Jon has shaped how leaders from Fortune 500 companies to professional sports teams think about positivity, resilience, and success. Jon’s latest book is “The One Truth”.As Jon says, The One Truth is that our state of mind, the thoughts we think, the words we say, the life we live, the power we have and everything we experience is ultimately influenced by oneness and separateness.And as we learn about the unseen forces that lower our state of mind, separate and weaken us and the hidden power that elevates our mind, unites and strengthens us we’ll see life through a new lens, think with more clarity, confidence and act at a higher level.In this episode with Jon Gordon, you'll discover:-"Success" is defined by fulfilling God's plan for your life...03:00-What has held Jon back in the past from achieving true success...04:20-You can't be successful unless you help others be successful...07:00-The science behind a positive mindset in achieving success...09:20-Key characteristics of "positive leadership"...12:00-How positive leaders confront toxicity in their environment...15:05-And much more!Resources mentioned:Jon Gordon’s websiteBooks written by JonGuest’s social handles:FacebookTwitterInstagramYouTubeLinkedInP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Today we delve deep into the realm of pain, healing, and human potential. To that end, we have the honor of hosting a true trailblazer in the field of chronic pain management, who has dedicated over two decades to deciphering the puzzle of the human body and unlocking the secrets to a pain-free existence.Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with more than 25 years experience that specializes in helping people with chronic pain transition to a pain-free life. Rick graduated with a Master’s Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996 and he is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain.His mission is to enhance quality of life by helping people fix their pain once and for all. His most recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, introduces his unique approach to solving chronic pain by understanding the body as a system that both creates and solves pain.He has also written the popular Fixing You® series of books to help people with chronic pain or recurring injuries. Recently Rick has created digital home programs to help people solve their pain in the comfort of their own home.Rick is a true visionary, weaving together cutting-edge science, holistic principles, and a profound understanding of the mind-body connection to craft a paradigm-shifting methodology to liberate us from pain and guide us to a life of freedom.Prepare to be amazed by his insights, inspiring success stories and his passionate commitment to enhancing the quality of life for countless individuals.In this episode with Rick, you'll discover:-What inspired Rick to specialize in pain relief, and why treating chronic pain is not taught in medical schools...03:10-Why our view of the human body as a "machine" distorts the approach to finding relief for chronic pain...07:10-How do you define pain, and what's the difference between "acute" pain and "chronic" pain?...11:00-A real-life exercise to demonstrate the genesis of pain in your body...15:00-Insights from Rick's new book on the nature of chronic pain...21:05-Rick describes the paradigm shift in his thinking regarding chronic pain circa 1995...23:15-How "The System" has missed the mark when it comes to identifying and treating chronic pain...26:30-Exercises and techniques that are effective in treating chronic pain...30:15-Chronic tension, tightness and stiffness, and how these differ from chronic pain...34:50-How long does it take to achieve measurable results after beginning to work with Rick?...38:00-What is the role of psychology and mindset in treating chronic pain?...41:30-Complementary practices to treating chronic pain, and the need to proceed with caution when using them...44:30-A practical exercise to reset your posture the way your body is designed to work...51:00-And much more!Resources mentioned:Rick's websiteSolving the Pain Puzzle by Rick OldermanFixing You® Method At Home Course Get 20% off your order with the code: FIXINGYOUGuest's social handles:FacebookInstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to another transformative episode of Superhumanize, the podcast where we delve into the cutting edge of biohacking, wellness, and human optimization. I am Ariane Sommer, and if you're on a quest to elevate your life, both physically and spiritually, you're in the right place.Today, we have a conversation that's going to shift paradigms and perhaps change how you view one of life's most profound experiences—pregnancy and parenthood. I'm thrilled to be joined by the female powerhouse duo, Ronit Menashe and Vida Delrahim, the co-founders of WeNatal. Their groundbreaking work is not only shifting the dialogue surrounding women's health but also challenging society's long-held assumptions about gender roles in healthcare and fertility.One of the things that sets WeNatal apart is their holistic approach to prenatal care, offering supplements for BOTH women and men. Yes, you heard that right. They believe that the journey towards parenthood is a partnership, from preconception to post-delivery, and their products reflect this shared responsibility.Today, we are going to explore the science of prenatal optimization, dig into the often-neglected role of men in this journey, and challenge societal norms that limit both genders. And if you are someone who loves to hear about audacious entrepreneurship and female leadership, stick around.Ronit and Vida are here to inspire you to manifest your vision into the world.In this episode with Vida and Ronit, you'll discover:-How their personal devastating losses leads to exploring and exposing massive holes in prenatal care...03:00-Discovering keys to prenatal care, including the vital need for the man's health in the role of conceiving children...07:30-Setting the record straight on deeply ingrained misconceptions regarding women bearing children...11:30-Challenges faced and overcome as female entrepreneurs founding WeNatal...17:15-Stunning discoveries in a close examination of existing prenatal supplements and products...-How "trimester zero" sets up a baby for optimal health...22:25-Exciting news about the new Omega 3 supplement WeNatal has just launched...29:10-How the idea of a prenatal supplement for men was initially received :) ...31:00-Major differences in the formulation between the male and female versions of the supplement...35:15-A personal practice of Vida and Ronit that contributes to their success...41:30-And much more!Resources mentioned:We Natal websiteNine Tips for Couples to Increase their FertilityGuest's social handles:FacebookInstagramP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Hello, Superhumans! Today, we journey into the heart of transformation, resilience, and the powerful synergy of fitness and veganism. Our guest is Maxime Sigouin, the inspiring force behind the Fit Vegan movement.Imagine this: $34.37 in the bank, a mounting debt of over 60 grand, credit cards exhausted funding cancer treatments, the looming loss of an apartment, and the responsibility of feeding your loved one battling cancer with the purest of foods. Many would crumble under such pressure, but not Maxime. From this crucible of adversity, he emerged to not only transcend his circumstances but to also inspire and transform the lives of countless others. Today, he stands before us, having built a 7-figure business and a life full of passion.His personal journey is a testament to the idea that when determination meets purpose, miracles happen. This episode delves deep into the heart of Maxime's philosophy, uncovering the secrets behind achieving a fit vegan lifestyle, debunking myths, and understanding how our dietary choices influence our overall health, fitness, and mental well-being.Please join this conversation about transcending from the brink of despair to the pinnacle of success, all while championing a mission driven by personal loss, love, and an unwavering commitment to a healthier world.So, whether you're a dedicated vegan, a fitness enthusiast, or someone simply seeking inspiration on how to surmount life's challenges, this episode is for you! It is about our power of creating a transformative journey.In this episode with Maxime, you'll discover:-What inspired Maxime to delve into veganism after a childhood living on a farm...02:30-Proving you can live any lifestyle you want on a plant-based lifestyle...08:15-What it means to Maxime to be known as the Fit Vegan...10:30-What were the biggest challenges transitioning to a vegan diet...16:00-Supplements and dietary diversity for a healthy microbiome and environment...20:40-A bit of short-term expense can save you financially from the costs of a poor diet...28:00-Major discoveries while caring for a loved one suffering from cancer...31:00-You must rebalance the body, not just root out a disease...35:30-Address emotional trauma and link to physical ailments...39:00-Common issues people come to Maxime with...43:05-Key lessons Maxime has learned interviewing 200+ expert guests on his podcast...46:00-Maxime's entrepreneurial vision to impact 10k people...49:30-Maxime's best personal practices...52:00-And much more!Resources mentioned:Maxime's websiteFit Vegan CoachingSuperhumanize episode with Paul DeGelderThe Body Keeps the ScoreGuest's social handles:InstagramFacebookLinkedInYouTubeTikTokP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome Superhumans! Today we venture into the cosmos, unearthing profound questions and possibilities that challenge our very understanding of our place in the universe.As the age-old question persists, "Are we alone?", humanity stands on the precipice of potentially groundbreaking discoveries. Yet, many in the scientific community have hesitated to probe deeper. But our guest today is not one to shy away from the monumental and, at times, controversial questions that have, for ever, captured human imagination.Joining us once again is the renowned Professor Avi Loeb. He is the Head of the Galileo Project, the Founding Director of the Black Hole Initiative and former and longest serving Chair of Harvard’s Astronomy Department. He is the astrophysicist who's never hesitated to venture where few have dared. In his previous appearance on our show, we delved into his groundbreaking 2021 New York Times bestseller, "Extraterrestrial," where he boldly proposed the theory that the interstellar object, Oumuamua, might be a beacon from an advanced alien civilization.Today, we turn the pages of his latest book, "Interstellar." Not only does Professor Loeb shed light on the tangible preparations for potential encounters with extraterrestrial civilizations, but he also explores what it might mean for us, as a species, to venture beyond the stars. Could we indeed become an interstellar civilization? And as we stand on the brink of such awe-inspiring possibilities, what philosophical, cultural, and existential implications arise?Professor Loeb, with his vast repertoire of over 800 scientific papers and numerous accolades, including being named one of the 25 most influential people in space by Time magazine, brings to our discussion not just the science and the facts but also the curiosity, passion, and drive that makes him a pioneering figure in astrophysics.As we embark on this journey through space, time, and the very fabric of our being, prepare to redefine your understanding of our universe and our potential role in it. Are we truly on the verge of becoming not just interstellar travelers but interstellar communicators? Let's find out.In this episode with Avi, you'll discover:-An exciting project Avi is currently involved in at the date of recording...04:00-A brief synopsis of Avi's new book, Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars...09:30-Dogma, politics, and other factors inhibiting us from expanding on current space exploration?...15:15-Why is there such resistance to acknowledging the possibility of extraterrestrial beings?...20:40-How to get greater transparency and coordination among governments re: space exploration...23:30-How practical is it to expect we'll ever discover other interstellar beings?...27:45-New theories related to space time and gravity Avi is currently working on...36:45-The future of interstellar research, and why "national pride" is a poor motivation...42:00-How to wrestle with the paradox of a seemingly insignificant existence within a vast, unexplored universe...47:00-Avi's personal message to an interstellar civilization...51:30-And much more!Resources mentioned:Interstellar: The Search for Extraterrestrial Life and Our Future in the StarsAvi's Harvard profileThe Galileo ProjectBlack Hole InitiativeGuest's social handles:P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

In a rapidly evolving world, many of us are looking to ancient wisdom and nature for answers. Answers to heal, to enhance, and to deeply connect with our inner selves. Today's guest is a student and a steward of that journey. JW Ross, founder and mastermind behind Botanic Tonics, has been trailblazing a path where ancient botanical wisdom meets modern science. A true enthusiast of the power of plants, JW has not only harnessed the profound effects of traditional remedies like kava and kratom but has alchemised them to meet today's needs. JW has always been at the forefront of innovation, being the brain behind the plant-based tonic known as Feel Free.Originally carving a path as a successful oil magnate in Texas, his triumphs in the corporate world were shadowed by struggles with alcohol addiction. The turning point came after a challenging stint in rehab, leading him to renounce alcohol entirely and dramatically shift his career trajectory. In his quest for healing and self-discovery following his recovery, JW journeyed through the South Pacific and Southeast Asia. It was here that he encountered ancient botanical medicines, which have long been embraced both socially, in ritual and for wellness. Inspired by these natural remedies, JW became deeply committed to developing a herbal alternative that could offer the euphoria of alcohol without its negative repercussions. Through extensive experimentation and refinement, he crafted a blend, which has since evolved into the wildly successful Feel Free Tonic recipe.Through Botanic Tonics, JW offers the world a taste of nature's magic - bottled and delivered with passion. His story is more than about botanicals, it's about innovation, commitment to the environment, and ethical entrepreneurship.I invite you to join our conversation about the fascinating world of plant-based wellness, as we explore the mysteries, the science, and the future of nature's remedies with JW Ross.In this episode with JW, you'll discover:-The near tragic inspiration behind the founding of Botanic Tonics...03:30-The history and cultural significance of kratom and kava plants, and how they differ from alcohol...11:00-Krato originates in SE Asia, various classifications, and their similarities to Kava...18:30-People who favor an optimal lifestyle are huge fans of Kava...21:30-Misconceptions about kava, and efforts to control it at the governmental level...27:00-How to work kratom and kava into your existing diet and supplement protocol...31:30-The most misunderstood thing about kava...36:00-Why Botanic Tonics is facing class-action lawsuits, and JW's strategy for confronting them...45:00-How Botanic Tonics is addressing environmental and sustainability issues we're currently facing...49:00-Various kava and kratom formulations recently released, and what's coming next!...51:15-A heartwarming story of how Kava has helped to reunite a disjointed family...54:15-The key differentiator when introducing a new product into the health and wellness space, particularly when it comes to drinks...57:30-JW's best personal practice...1:02:30-And much more!Resources mentioned:JW Ross' websiteBotanic TonicsGuest's social handles:Botanic Tonics InstagramJW's Instagram FacebookTikTokP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to a very special episode of The Superhumanize Podcast. Our guest today is someone who doesn't need an introduction for those in the know, but for those who aren't yet aware, prepare to be truly inspired.We're honored to have with us today Dr. Gladys McGarey, a truly groundbreaking pioneer and an extraordinary soul. She’s known around the world as the mother of holistic medicine, co-founder of the American Holistic Medical Association, and the driving force behind the Foundation for Living Medicine.Today, at the vibrant age of 102, Dr. Gladys continues to illuminate the path to wellness, not just by treating disease, but by nurturing the entirety of the human experience—body, mind, and soul. She started practicing medicine in a time when women couldn't even have their own bank accounts, an emblem of resistance and resilience in a male-dominated field.Her life has been an adventurous journey, one that has taken her from early childhood in the jungles of India to a transformative encounter with Mahatma Gandhi, to a thriving medical career and motherhood of six. She has navigated personal heartbreaks and illnesses with grace and courage, transforming each experience into a stepping stone, a lesson learned, a guide to others.Now, she shares her wisdom with us, the wisdom gathered over more than a century of life and decades of medical practice. The wisdom that has informed her six life-enhancing secrets to a long, joyous, purpose-driven life. In her new book, The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets To Health And Happiness At Every Age, she speaks of embracing vitality, moving in mind, body, and spirit, finding purpose, cultivating community, learning from setbacks, and most importantly, the power of love in healing.As Dr. Gladys tells us: 'Love is the greatest healer.'In the following conversation we discuss the evolution and future of holistic medicine, and how each of us can create a healthier, more joyous future for ourselves and our world.In this episode with Gladys, you'll discover:-Gladys' ten year plan for the Foundation for Living Medicine...04:25-What is at the core of our humanity...05:55-Dominion, dominance, and the proper role of humans in the cultivation of the earth...08:30-How can holistic medicine fit within the structure of the modern hospital?...12:45-Understand who the true healer is: the doctor within the patient...16:20-Why so many women feel disempowered, even discouraged, from the miracle of giving birth...23:30-The five L's that lead to a reconnection with carrying a child...28:00LoveLifeLaughterLaborListening-Why Gladys prefers the term "living medicine" over "holistic medicine"...32:00-Some things to be excited about in the realm of living medicine...36:30-How Gladys has overcome major setbacks and turned them in her favor throughout her life...42:00-Insights into the concept of moving spiritually to remove mental roadblocks...50:00-Practical advice on how to live a Well-Lived Life...55:20-And much more!Resources mentioned:BOOKThe Well-Lived Life: A 102-Year-Old Doctor's Six Secrets To Health And Happiness At Every AgeWEBSITESgladysmcgarey.comFoundation for Living MedicineBirth Perspectives Related to The Well-Lived LifeSOCIAL MEDIAInstagramFacebookGuest's social handles:P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to another episode of Superhumanize, the podcast that explores the extraordinary potential within each of us. Today, we have an exceptional guest who will take us on a transformative journey toward holistic wellness and self-discovery.Joining us is Joni Dittrich, Ph.D., also known as Rajashree Maa, a revered teacher of meditation, yogic wisdom, and holistic wellness. Rajashree Maa's expertise extends to four reiki lineages, making her a true master in her field. Her profound understanding of healing as a practice rooted in boundless, unconditional love and self-realization sets her apart as an extraordinary spiritual guide.With a deep-seated belief in healing from within, Rajashree Maa's journey began with her fascination for the healings of Jesus in the Bible. Her academic achievements further enriched her spiritual pursuits, graduating from the University of Michigan with a degree in world religious studies, studying theology at Vanderbilt University, and obtaining a master's degree in human development counseling. Continuing her quest, she earned her Ph.D. in psychology from the University of Memphis and went on to serve as a clinical psychologist for over 30 years in Napa, CA.The call of her heart eventually led Rajashree Maa to dedicate her life entirely to The Wisdom School kula, her yogic studies, and spiritual sadhana. In this episode, we will delve into her profound wisdom and transformative experiences, exploring her role as the founder of The Wisdom School.We will also discover the principles underlying Kali Ki Reiki, a powerful healing modality that Rajashree Maa has passionately developed.Join us as we explore the realms of self-healing, spiritual growth, and the unlocking of our true divine potential.In this episode with Rajashree Maa, you'll discover:-The journey to becoming a divine healer...03:10-Divine Mother reveals symbols that are a sign to pursue this calling...07:30-What is Reiki, and how does it contrast with life force healing?...09:10-A beautiful success story of the efficacy of reiki healing...15:40-Lessons learned from healing wounds, physical and emotional, even from past generations...18:30-Discovering the Kali Ki Reiki...22:45-Who is the "divine feminine"?...28:00-The interventions of the divine feminine in Rajashree Maa's life...32:15-Reiki symbols, and the power contained within them...34:30-The symbol Rajashree considers to have the most healing power...39:30-Why is Kali Ki Reiki kept such a secret, even among its proponents?...43:00-Learn about the DROP method for releasing chronic emotional and physical pain...47:30-To heal one is to heal all...52:30-What is The Wisdom School and how to learn more about it...54:45-Rajashree Maa's best personal practice, and a quick reiki healing right on the podcast!...56:00-And much more!Resources mentioned:The Wisdom SchoolMay The Love Force Be With You by Rajashree ManA Monk In the World by Wayne TeasdaleWhat is Reiki?P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane