The Superhumanize Podcast

Hollie McKay is an extraordinary individual whose life and work have taken her to the front lines of some of the world’s most dangerous and complex conflicts. As a war reporter, geopolitical analyst, and international humanitarian, Holly has seen the very best and the very worst of humanity. Her journey through war zones, her powerful storytelling, and her ability to connect with people from every walk of life make her one of the most compelling voices of our time.Hollie's latest book, The Dictator’s Wife, is a stunning piece of fiction that weaves together the complexities of power, love, and identity in ways that reflect the deepest truths of the human experience. We’ll dive into how her extensive background in journalism and her first-hand experiences with global conflicts shaped the narratives in her novel.But our conversation doesn't stop there. Holly recently underwent a profound personal journey with  what is considered the most powerful known psychedelic, Iboga, in Mexico, that provided her with profound insights into her own psyche and the human condition. We’ll explore what she learned from this experience and how it intersects with her work and life philosophy.And as if that wasn't enough, Hollie is also navigating the beautiful, transformative world of motherhood. She’s a new mom to a beautiful baby girl, and we’ll talk about how this new chapter has reshaped her views on vulnerability, strength, and hope.In this episode, we’re not just unpacking Hollie’s professional accomplishments—we’re exploring the very essence of what it means to be resilient, to find light in the darkest places, and to live a life of purpose and passion. So, whether you’re seeking inspiration from Holly’s remarkable journey or practical insights on resilience and communication, I know you’ll find something truly valuable in this conversation. I’m deeply honored to have her on the show, and even more honored to call her a friend.In my conversation with Hollie, you'll discover:00:54 Holly McKay's Latest Book: The Dictator's Wife04:57 The Challenges and Rewards of Writing Fiction16:54 The Emotional Toll of War Reporting28:50 Resilience and Hope in the Face of Adversity38:17 The Importance of Effective Communication42:24 Generational Shifts in Parenting and Communication44:44 The Power of Storytelling in Communication48:18 Finding Common Ground in Difficult Conversations50:59 Exploring Psychedelic Experiences: Iboga01:08:46 The Profound Impact of Motherhood01:14:18 Conclusion and Final ThoughtsResources mentioned:Hollie's websiteBooks authored by HollieNature MagazineVet SolutionsOf Night and LightGuest's social handles:InstagramFacebookLinkedInYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to a journey into the mind and the mystic. Today, I'm thrilled to introduce Dr. Shauheen Etminan, a visionary who marries the ancient wisdom of Eastern medicine with the cutting-edge discoveries of modern science.As the founder of Ancestral Magi and VCENNA, Dr. Etminan is at the forefront of exploring how sacred plants and their psychoactive compounds, particularly beta-carbolines, can revolutionize our approach to mental health. These compounds, found in plants like Espand, also known as Syrian rue, have been used ceremonially for millennia to enhance mindfulness, promote longevity, and foster deep spiritual experiences.In our discussion we will talk about how these ancient practices are supported by modern neuroscience, creating potent natural supplements that maintain legal status while offering profound therapeutic benefits.Join us as we uncover the secrets of ancestral botanicals and how they transform our understanding of well-being and consciousness and as we decode the mystic messages of the past to navigate the complexities of the modern world.In my conversation with Dr. Shauheen, you'll discover:00:28 Exploring Ancestral Botanicals02:08 The Vision of Humanity 2.003:26 Dr. Etminan's Journey05:04 From Engineering to Social Entrepreneurship07:19 Founding Vecena and Psychedelic Research14:03 The Ancient Potion Homa21:52 The Role of Beta Carbolines26:59 The Mystical Experience of Beta Carbolines31:13 Exploring the Dreaming State and Telepathy32:33 Eastern Mysticism vs. Shamanic Mysticism35:34 Beta Carbolines and Neuroprotection38:10 The Science of Sleep and Memory43:50 Sufi Whirling Meditation and Neuroscience49:36 Ancestral Magite: Products and Benefits57:41 Closing Thoughts and Future DirectionsResources mentioned:Ancestral MagiGuest's social handles:LinkedInInstagramP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome back, Superhumans. Today, we are navigating the deep waters where sexuality, trauma, and psychedelics converge. Our guest, Dr. Cat Meyer, is not just a therapist; she's a modern-day alchemist of the soul—a psychotherapist who integrates the ancient wisdom of tantra and yoga with the cutting-edge science of ketamine therapy. As a licensed psychotherapist, sexologist, and author, Dr. Cat is revolutionizing how we perceive and experience sexuality. She’s helping us redefine our relationships with our bodies, our partners, and ultimately, with ourselves.Imagine a world where sexual trauma is not just addressed but transmuted into a source of deep power and healing; where intimate relationships become a sacred dance of exploration and growth; and where the boundaries of pleasure and pain blur to offer a path of profound self-realization. This is the world Dr. Cat invites us into—a world where shadow work and BDSM can be tools for transformation rather than taboos.In today’s episode, we’ll explore some highly provocative topics: How can psychedelics help us heal from sexual trauma and enhance our connection to our bodies? What does it mean to truly engage in shadow work, not just as a buzzword, but as a path to reclaim our authenticity? And for those curious about the world of play parties and BDSM, Dr. Cat will guide us through understanding these experiences not just as kink, but as profound avenues for growth, healing, and integration.We'll also get personal—how does one navigate their own trauma and bring it into the light for healing? Dr. Cat has guided many through these treacherous waters, and today, she'll share her wisdom with us. So, if you’re ready to challenge the norms, dive deep, and emerge with a more profound understanding of your own sexual and spiritual identity, you are in the right place.In my conversation with Cat Meyer, you'll discover:01:25 The Intersection of Sexuality, Trauma, and Psychedelics02:19 Personal Journey and Professional Insights03:46 Reassociating with the Body and Healing10:22 Exploring Sexual Desires and Styles25:27 The Role of Psychedelics in Healing Sexual Trauma29:43 BDSM as a Therapeutic Tool35:17 Upcoming Workshops and Final ThoughtsResources mentioned:Sex Love &YogaWebsiteBookSex Love Psychedelics podcastGuest's social handles:InstagramFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome back to Superhumanize, where we explore the frontier of what it means to truly thrive in body, mind, and spirit. Today, I’m excited to be joined by someone who stands at the intersection of cutting-edge science and practical wellness—Dr. John Lewis.Dr. Lewis is a pioneer in the field of nutritional psychiatry and cognitive health. His groundbreaking work has expanded our understanding of how nutrition impacts the brain and has also led to tangible solutions that are transforming lives. Most notably, Dr. Lewis conducted a landmark clinical study on Alzheimer’s disease, where his innovative use of an aloe polysaccharide multi-nutrient complex led to clinically significant improvements in cognitive function, reduced inflammation, and enhanced immune responses in patients with moderate to severe Alzheimer’s. This study has opened new avenues for potentially reversing the cognitive decline associated with this devastating disease.In this episode, we’ll explore the very mechanisms by which the food we eat can enhance cognitive function, support immune health, and even modulate inflammation—a root cause of so many chronic conditions. We’ll go into the fascinating world of plant-based nutrients and their role in detoxification, heavy metal chelation, and adult stem cell production.Beyond the science, what truly sets Dr. Lewis apart is his commitment to applying this knowledge in ways that are both accessible and deeply impactful. Whether you're a health practitioner, a biohacker, or someone simply looking to optimize your mental clarity and longevity, this conversation will deliver insights that could very well change the way you think about food and health.In my conversation with Dr. Lewis, you'll discover:00:22 Meet Dr. John Lewis: Pioneer in Nutritional Psychiatry01:15 The Impact of Nutrition on Brain Health02:03 Personal Stories and the Importance of Brain Health03:57 Vitamin D: The Essential Nutrient07:18 Understanding Polysaccharides and Their Benefits10:08 Groundbreaking Alzheimer's Study13:19 Clinical Trials and Real-Life Impact20:52 Focus on Multiple Sclerosis28:35 Immune Function and Brain Health29:39 Nutritional Paradigm vs. Pharmacological Paradigm30:13 Polysaccharides and Their Benefits31:20 Personal Testimonials and Success Stories33:20 Introduction to Aloe Vera and Rice Bran37:10 Clinical Trials and Research45:42 Challenges in Academia and Business51:38 Future Plans and Innovations53:32 Conclusion and Final ThoughtsResources mentioned:Dr. Lewis' websiteGuest's social handles:InstagramYouTubeFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to this episode of The Superhumanize Podcast, where we explore the frontiers of science and spirituality looking into the profound connections that shape our understanding of reality. Today, I am thrilled to introduce a guest who has been at the forefront of this intersection for decades—Lynne McTaggart.Lynne McTaggart is not just an author; she’s a pioneer whose groundbreaking work has challenged and expanded our understanding of the mind, intention, and the very fabric of the Universe. Her international bestsellers, including The Field, The Intention Experiment, and The Power of Eight, have redefined how we perceive the role of consciousness in shaping our reality.Her work is rooted in science, drawing from quantum physics, noetic science, and epigenetics, while also resonating with ancient spiritual wisdom. For instance, Lynne's exploration of the Zero Point Field is reminiscent of the concept of Brahman in the Upanishads, where all existence is interconnected in a vast web of energy and consciousness.Lynne’s research has demonstrated the measurable impact of intention through scientific experiments, and also echoes the timeless wisdom found in texts like the Tao Te Ching and the Bhagavad Gita, where the power of focused thought and collective consciousness is revered as a path to transformation.In today’s conversation, we’re going to focus on her research and how the latest discoveries in quantum mechanics, such as non-locality and retrocausality, are not just theoretical but have practical implications for our daily lives.Lynne McTaggart has been featured in The New York Times, The Washington Post, and her insights have inspired millions around the world, including the likes of Dan Brown, who referenced her work in his bestseller The Lost Symbol. Today, we’ll be exploring not just the surface of her work but diving into the intricate details that make her one of the most fascinating thinkers of our time.In my conversation with Lynn, you'll discover:00:28 Meet Lynne McTaggart: Pioneer in Consciousness Research01:41 Exploring the Zero Point Field and Quantum Mechanics02:46 The Power of Intention and Collective Consciousness03:43 Scientific Evidence and Real-World Applications08:58 The Impact of Small Group Intention26:54 Altruism and the Science of Giving42:50 Upcoming Events and How to Connect with Lynne McTaggart48:09 Conclusion and Final ThoughtsResources mentioned:Lynne's websiteBooks authored by LynneNew Science course: The New Science - Lynne McTaggartBecome a Better Healer (special price till 15 September) course: Become a Better Healer - Lynne McTaggartGuest's social handles:InstagramFacebookYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

We're honored to welcome to the show Ryan James, a transformative thought leader whose work integrates ancient wisdom with modern practices to foster global transformation and spiritual purpose.As the founder of Sixth Sun Immersions, Ryan co-creates with a collective of elders and thought leaders to inspire heart-centered leadership and service to Earth. Through (re)Biz, he offers courses that challenge conventional worldviews and promote sustainable futures. And with (Re)Purpose Law, he is revolutionizing the legal profession by incorporating holistic, planet-friendly practices.Ryan is a regenerative systems change trailblazer shifting business worldview and mindset to embody the changes that the future is requiring of us by transcending the trapped conditionings of business-as-usual altogether. He brings together various disciplines including linguistics, animism & kinship, ecological economics, neuroscience, evolutionary biology, and traditional Indigenous knowledge systems to orient us with post-anthropocentric approaches to systems change, business and law.In this episode, we will explore the meaning of purpose, the integration of spiritual and material worlds, and the role of ancient wisdom in addressing modern challenges. Ryan’s insights are enlightening and also deeply transformative.This episode promises to be a treasure trove of insights for anyone seeking to elevate their consciousness and contribute to the greater good of humanity.In my conversation with Ryan James, you'll discover:01:11 Ryan James' Journey and Work03:39 Exploring the Concept of Purpose08:00 The Power of Altars and Inner Transformation13:10 Cultural Disconnection and Rediscovery33:46 The Sixth Sun Initiative46:17 Energetic Shifts and Physical Healing49:44 The Role of Grief in Societal Issues51:11 Holistic Approaches to Regeneration55:59 The Illusion of Individuality01:06:43 Heart-Centered Leadership01:16:06 Reconnecting with Ancestral Wisdom01:19:53 Upcoming Immersions and Final ThoughtsResources mentioned:Ra James websiteSixth Sun Immersions(re)Biz(Re)Purpose LawRyan's TED TalkGuest's social handles:Ryan's InstagramSixth Sun Immersions InstagramLinkedInP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to Superhumanize and another deep dive into all things human potential. Today, I am thrilled to have Dr. Judith Orloff join us. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and the New York Times bestselling author of several transformative books, including "The Empath’s Survival Guide," "Thriving as an Empath" and her latest, "The Genius of Empathy”.As a full-blown empath myself, I deeply resonate with Dr. Orloff's work and the unique insights she offers into the world of empaths and highly sensitive individuals. In this episode, we will explore the concept of empathy as a superpower, how empaths can protect their energy, and the fascinating neuroscience behind our empathic abilities. We’ll also touch on the evolutionary significance of empathy and its role in shaping the future of humanity.Get ready for a compelling conversation that blends scientific insights, practical advice, and profound wisdom. Whether you’re an empath seeking to thrive or simply curious about the incredible potential of empathy, this episode is packed with valuable information.In my conversation with Dr. Orloff, you'll discover:00:20 Meet Dr. Judith Orloff: Empath Expert00:54 Exploring Empathy as a Superpower02:53 Empathy in Daily Life05:41 Navigating Negative News and Emotional Overload11:44 Empathy in Relationships14:31 Challenges for Empaths: Overcoming Overwhelm17:27 Communicating Empath Needs22:04 Dealing with Narcissists26:02 Empathy in a Tech-Driven World31:04 Conclusion and ResourcesResources mentioned:Dr. Orloff's websiteBooks authored and co-authored by Judith OrloffGuest's social handles:InstagramYouTubeLinkedInFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

I’ve had the pleasure of following Dr. Georgia Ede’s groundbreaking work for a while now and her insights into the connection between nutrition and mental health have continually impressed me. Dr. Ede is a Harvard-trained psychiatrist with over two decades of clinical experience, specializing in nutritional psychiatry and brain metabolism. Her personal journey and professional expertise have led her to uncover powerful dietary strategies that can transform mental health, which she has detailed in her newly released book, 'Change Your Diet, Change Your Mind.'Dr. Ede's work has significantly advanced our understanding of how specific dietary interventions, particularly the ketogenic diet, can profoundly influence psychiatric disorders.Today, she’s here to discuss her new book and to share the biochemical mechanisms behind these interventions and practical applications for improving cognitive function and emotional well-being. Whether you're curious about the role of specific nutrients in brain health or how to implement these dietary changes in your own life, I promise, this conversation will be both enlightening and actionable.In my conversation with Dr. Georgia Ede, you'll discover:01:49 The Power of the Ketogenic Diet05:17 Biochemical Mechanisms of Ketosis12:19 Personal Experiences and Practical Advice19:15 Challenges in Dietary Changes28:23 Optimizing Nutrition for Different Diets31:32 Key Dietary Changes for Better Health32:15 The Dangers of Vegetable Oils33:08 Alcohol: The Overlooked Toxin36:01 Cultural Norms and Alcohol Consumption37:38 The Impact of Food Quality on Health43:54 The Quiet Diet: Reducing Stress on the Body49:35 Case Studies: Real-World Success Stories56:21 Conclusion and ResourcesResources mentioned:Diagnosis Diet bookDiagnosis Diet websiteGuest's social handles:InstagramFacebookXP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Have you ever felt like there’s more to life than what meets the eye, and that your thoughts and intentions could shape your reality? Our guest, Emma Mumford, also known as the "Spiritual Queen," is the UK's leading voice in manifestation and the Law of Attraction. Emma is a best-selling author and the host of the number one spirituality podcast on iTunes, "Spiritual Queen's Badass Podcast."Emma has dedicated her life to helping others break free from limiting beliefs and create an abundant reality. Her journey from a savvy savings expert to a spiritual leader is truly inspiring. After overcoming personal hardships, she discovered the power of manifestation and has since been guiding others to unlock their potential and attract their dreams with ease.In today's episode, we explore Emma's pivotal moments of self-discovery, her insights into the true essence of manifestation, and how redefining wealth and abundance can transform our lives.We also talk about the intersections of quantum physics, neuroplasticity and manifestation, and discuss how to navigate the ethical dimensions of this powerful practice.In my conversation with Emma, you'll discover:-01:07 Emma's Journey: From Hardships to Manifestation-01:56 The Power of Manifestation and Self-Discovery-02:40 Emma's Early Struggles and Awakening-05:58 From Coupon Queen to Spiritual Leader-10:28 Understanding the Essence of Manifestation-16:12 Overcoming Blocks to Manifesting-21:25 Redefining Wealth and Practicing Gratitude-29:09 Quantum Physics and Manifestation-31:41 Aligning with Your Desired Self-32:44 Embodiment Practices for Manifestation-34:51 Emotional States and Manifestation-39:22 Practical Tools for Emotional Shifts-42:51 Understanding Synchronicities-46:26 Collective Unconscious and Manifestation-52:58 Neuroplasticity and Rewiring Beliefs-59:45 Ethical Dimensions of Manifestation-01:02:26 Closing Thoughts and ResourcesConnect with Emma...Emma's websiteBooks authored by EmmaIntagramFacebookYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Imagine stepping into a place where the boundaries between medicine, fitness, and holistic health blur—where every aspect of your wellbeing is addressed under one roof. This visionary approach is the brainchild of our guest today, Dr. Ryan Greene.Dr. Greene is an osteopathic physician and the innovative co-founder of Monarch Athletic Clubs, groundbreaking facilities that integrates preventive medicine, physical therapy, and advanced fitness training. With a Master’s degree in Exercise Physiology, Immunology, and Human Nutrition from the University of Illinois and post-graduate training at both Dartmouth and the Mayo Clinic, his expertise is deep.Beyond Monarch, Dr. Greene serves as the Medical Director of TheraBody, where he leverages cutting-edge recovery technologies. His comprehensive, evidence-based methodology is setting new standards in health and wellness.Today, we’ll explore the future of integrative medicine, the science behind his innovative approaches, and actionable insights to enhance your wellbeing.In my conversation with Dr. Ryan, you'll discover:-How a crisis of conscience during Dr. Greene's residency shaped his vision for changing the paradigm of optimizing health...01:36-The "lightbulb" moment where Ryan realized the course he should take with his medical career...07:04-The unique point of differentiation that sets Monarch Athletic Club apart from other health and wellness centers...09:43-How to go about integrating preventive and performance based care into the existing insurance models to create a more sustainable health care system...24:03-The role that addressing potential mental health issues will play in the management and treatment of chronic health conditions...31:34-Initiatives that may bridge the socioeconomic gap and ensure all can have access to proper healthcare...37:48-What are some of the most critical global health trends, and how should our Healthcare system adapt and address these...43:28-Wrapping up, Ariane asks Dr. Greene about a personal practice that optimizes his own health and wellbeing...47:40Resources mentioned:Monarch ClubsGuest's social handles:Dr Greene InstagramMonarch InstagramP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane