Welcome to the Superhumanize Podcast, where the quest to uplift our body, mind, and spirit takes us on explorations with some of the most extraordinary humans on the planet. I am your host, Ariane Sommer, and today we have the privilege of navigating the currents of health and wellness with Dr. Mike Van Thielen, Ph.D. in Holistic Nutrition, a licensed physical therapist, a licensed acupuncture physician, and a doctor of Oriental Medicine, to mention just a few of his credentials.Imagine mastering the art of transformation—not just metaphorically but physically, mentally, and spiritually—until it transcends into every stroke of life's vast ocean. Dr. Mike, a world-renowned biohacker, physician, mentor, bestselling author, TEDx speaker, and a world record holder in swimming, does just that, employing a blend of expertise garnered from over three decades in health practices, anti-aging, regenerative medicine, and sports performance.With the precision of an All-American athlete and the insight of a seasoned holistic nutrition expert, Dr. Mike champions the unconventional, turning the tides of traditional healthcare through biohacking, and in the process, teaching us how to unleash our own superpowers.In his compelling publications, "EMR – The Invisible Threat" and "The IZOD Method™," Dr. Mike delves into the depths of how we can shield ourselves from unseen hazards and optimize our lives for peak performance.As we discuss his action plan for biohacking, the 5 C.L.E.A.N. Living Principles, and the myriad ways to combat the invisible threats to our health, prepare to have your perceptions challenged and your notions of health transformed.So, tune in to this episode of Superhumanize to chart your course towards a life of profound wellness, guided by the wisdom of Dr. Mike Van Thielen, as we swim beyond the boundaries of the conventional and into the extraordinary—right here, right now.In this episode with Dr. Mike, you'll discover:-What is a "slash" personality, and how has it shaped Mike's career?...03:20-Mike's three-step approach to biohacking...07:00-What Mike says to those who feel they lack purpose in their lives...10:40-Sometimes being "self-reliant" is a hindrance rather than virtue...17:40-Positive and negative resistance: what are you resisting, and why?...22:20-Emotional dysregulation and its impact on the stability, or lack thereof, in our lives...26:45-Dispelling common myths and misconceptions regarding biohacking...31:30-Current biohacks that hold the most potential for optimizing the human experience...35:00-Right (and wrong) ways to optimize the power of the sun for your health...43:40-Unlearning borrowed beliefs, stories we have on repeat in our brain that no longer serve us...50:45-New biohacking tech that's got Mike super excited about the future...52:45-Breathwork protocols Mike uses for himself and his patients...1:02:10-And much more!Resources mentioned:Biohacking UnlimitedBooks written by Dr. MikeGuest's social handles:LinkedInFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Hello, beautiful souls, and welcome to another groundbreaking episode of Superhumanize, the podcast that empowers you to optimize mentally, physically, and spiritually. Today, we're diving into a subject that's the foundation of every form of success and well-being: Radical Self-Love. Now, if you're thinking that self-love is a soft or frivolous topic, prepare to have your mind radically expanded.Our guest is Gala Darling, a bestselling author, speaker, and a 'professional optimist' who has been endorsed by icons like Oprah and featured in Vogue. She's not just about feeling good; she's about transforming lives, breaking barriers, and manifesting dreams. From overcoming depression and an eating disorder through EFT tapping to empowering thousands through her books and communities, Gala is a living example of the sensational life you can create when you dare to love yourself unabashedly.So, if you're ready to nurture your true self, unleash your magnetic mindset, and create a sensational life that goes beyond your wildest imaginations, join us, as we journey through the universe of self-love, vibrant energy, and boundless possibilities. Let's Superhumanize!In this episode with Gala, you'll discover:-The Misunderstood Realm of "Self-Love" (03:10)Contrary to popular belief, self-love isn’t just about pampering yourself with spa days or positive affirmations in the mirror. The most misunderstood aspect of "self-love" lies in its depth. It’s a profound understanding and acceptance of oneself — the good, the bad, and the ugly. It's about embracing your imperfections, learning from mistakes, and constantly striving to be the best version of yourself.-The Key to Creating Sustainable Change (08:15)We often think that massive action is the answer to transformative change. Yet, creating sustainable change is about consistency. It’s about doing little things over and over again. It’s the tiny habits we build, the minor adjustments to our daily routines, and the commitment to showing up, even on days when motivation is scarce.-Tools for the Tough Times (12:45)Life, with its unpredictable nature, brings setbacks and challenges. Gala has her arsenal of tools she turns to during these times. Whether it's meditation to center her thoughts, journaling to process emotions, or seeking guidance from her close-knit community, these tools not only help her bounce back but also grow stronger.-The Power of Letting Go (15:25)Holding onto past resentments, outdated beliefs, relationships, businesses or other things that no longer align with our journey can be heavy. It's imperative to let go of something that doesn't serve us. By releasing these burdens, we create space for new opportunities, relationships, and experiences that align more closely with our true selves.-The Magic of Love: Multiplying It (17:15)Love, in both romantic and platonic relationships, isn't a finite resource. Instead, the more we give, the more we receive. By fostering a culture of understanding, empathy, and open communication, we can make love "multiply." It’s a dance of giving and receiving, where vulnerability plays a key role.-Living from the Heart Amidst Societal Pressures (21:15)Overcoming societal expectations and judgments is no small feat. However, to truly live life from the heart, one must learn to navigate these pressures. It’s about acknowledging societal norms but not letting them dictate your life's choices. By aligning actions with inner truths and values, we can lead a more authentic and fulfilling life.-The Genesis of Gala's Communities (25:35)Inspired by her own journey and the stories of countless others, Gala formed the Vortex community and the High Vibe Honey Community. These spaces serve as a haven for those seeking connection, understanding, healing and empowerment. It’s a testament to the universal human need for belonging and the transformative power of collective growth.-The Universal Resonance of Self-Love (34:40)But why does this message of self-love resonate so strongly across the globe? Perhaps it's because at our core, irrespective of culture or background, we all seek acceptance — not just from others, but from ourselves. In an ever-connected world, the message of self-love serves as a reminder that the first step to building meaningful relationships externally is cultivating a strong relationship with oneself.-Gala's Current Endeavors (39:39)Always one to push boundaries and inspire others, Gala is a prolific creatrix. From authoring books that dive deep into personal transformation to launching workshops that empower individuals to reclaim their narratives, to creating communities, Gala’s mission is clear: to uplift, inspire, and bring light to the world.Resources mentioned:Gala's websiteHigh Vibe HoneyBooks by Gala DarlingGuest's social handles:InstagramFacebookYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Prepare to join me on a sonic and spiritual odyssey with Vylana Marcus, a mesmerizing visionary whose work in sound alchemy and holistic healing defies categorization. From her awe-inspiring album "Goddess Rise" to her transformative ethos as a "permission slip" for human potential, Vylana is here to redefine the way we engage with art, music, and our innermost selves.In today's episode of The Superhumanize Podcast, we delve into the alchemical blend of mysticism and melody that is Vylana Marcus. She’s not just a musician; she's a medicine woman, a sound alchemist, a Polynesian dancer, and above all, an agent of transformation. With her music acting as a resonant conduit for universal truths, Vylana orchestrates an all-encompassing journey from the ashes of pain to the liberating heights of self-love and spiritual awakening.We'll discuss her album, "Goddess Rise," which serves as both a deeply personal autobiography and an evocative call-to-arms for the listener to awaken their divine essence. What does it mean to be a "permission slip" for others? How can embracing the full spectrum of your humanity, shadows and all, lead to unimaginable growth? We also touch on themes as potent as embracing feminine energy in a world often dismissive of it, the societal implications for women globally, and the art of sexual magik.Join us for an episode ripe with wisdom, as we explore the transformative power of music, the necessity of community, the healing potential of embracing one's shadow, and so much more. Tune in and rise with us, as we invite you to discover your truest self, break free from societal impositions, and live in the permission of your fullest expression.Welcome to the realm of Vylana Marcus—where sound isn't just heard, it's felt; where music isn't just a melody, it's medicine; and where art isn't just expression, it's embodiment. Welcome to a world where you are invited to be superhuman. Welcome to The Superhumanize Podcast.In this episode with Vylana Marcus, you'll discover:-What Vylana means when she says she's a "permission slip"...04:45-When we share from our deepest truth, our deepest humanity from our most beautiful imperfections, that's when we can rise..17:11- Life and work with a strong focus on the full potency of the feminine expression...19:15-There's so many, many levels to healing...29:20-Let go of these things instead of repressing and shaming them, to actually embracing them and celebrating them...35:50-"I trust the person who knows their demons. I am afraid of the person who does not know their demons"....38:05-Why degrading women is ultimately harmful for the males...41:15-There's still a stigma to being sexual and owning your sexuality. You don't own your sexuality or you'll be punished and ostracized...57:30-What does "being audacious" mean to you?...1:03:00-Music as a healing modality...1:05:50-Vylana's best personal practice...1:13:00Resources mentioned:Vylana's websiteFit for ServiceSPOTIFYYour Body Keeps the ScoreGuest's social handles:InstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to another episode of Superhumanize, the podcast that dives deep into the realms of health, wellness, and longevity. I’m your host, Ariane Sommer, and today we are journeying into the microscopic landscape of our biology, specifically zeroing in on the secrets of female reproductive aging. This episode is not just for women, but for anyone interested in the complex dance between aging and vitality, and how the body's smallest components can have grand ramifications on our overall well-being.My guest is an illustrious figure in the field of aging research, Dr. Jennifer Garrison. She's an Assistant Professor at the Buck Institute for Research on Aging, the world's first institution dedicated solely to unlocking the mysteries of aging. Her groundbreaking work also extends to her roles as Assistant Professor in Residence in Cellular and Molecular Pharmacology at UCSF, and Assistant Adjunct Professor at the Leonard Davis School of Gerontology at USC.In her laboratory—aptly named the Garrison Lab—Jennifer and her team explore cutting-edge topics like Neuropeptide Signaling, the role of Neuropeptides in Aging, and particularly for today's conversation, the Role of the Brain in Ovarian Aging. Their work brings a whole new dimension to how we perceive and understand menopause, essentially shifting the paradigm and pointing to the brain as the epicenter of this life-altering transition.Now, why should you care? Because this research could redefine the way we look at aging, not just for women, but for everyone. From the rapid aging of ovaries to the global effects that menopause has on bone health, cognitive functions, and even cardiovascular well-being; Jennifer's work has profound implications.So if you’ve ever wondered why reproductive longevity is crucial, what menopause may signal about your overall lifespan, or how future research might completely eliminate the need for things like IVF and egg freezing, then buckle up. We'll also delve into the controversial topic of hormone replacement therapy, discuss the potential risks and benefits of having or not having children, and envision a future where anti-fibrotic drugs and high-quality oocytes could redefine what aging means for women.Get ready to have your mind expanded and your perceptions about aging and vitality redefined. This is a conversation that pushes the boundaries of what we know, and ventures into what could be possible. Let’s Superhumanize!In this episode with Dr. Jennifer, you'll discover:-Jennifer's journey into medicine was inspired by a desire to find a cure for AIDS...04:15-Why reproductive longevity is essential to understanding a woman's overall health and vitality...06:05-Why do ovaries age faster than other parts of the female body?...09:05-Andropause, and how it affects both women and men...12:45-We can predict a woman's lifespan based on when they enter menopause...15:40-Is it possible to assess our menopausal cycle?...23:05-Vast disparity in resources invested in women's vs. men's health...27:30-Women need to be better informed on hormone replacement therapy(HRT)...30:25-What's on the horizon for HRT?...36:00-Anti-fibrotic drugs and means of extending the quality and lifespan of a woman's eggs...40:15-Steps women can take to improve longevity for their reproductive system and beyond...45:30-How bearing children affects a woman's reproductive health, for better or for worse...47:15-How Jennifer maximizes her own health and vitality...49:20-And much more...Resources mentioned:Global Consortium for Reproductive Longevity and EqualityBuck InstituteGarrison LabGuest's social handles:LinkedInP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

"The conventional American diet is not just killing us but is a silent weapon against communities of color."This is one of the many bold assertions made by our guest on today's episode, John Lewis, a legit Badass Vegan.Ever met someone who completely defies the stereotypes? Meet John Lewis—six-foot-six, African American, and built like a Division I basketball player, which he once was. But guess what? He hasn’t had animal protein in over fifteen years. That’s right, he is the "Badass Vegan"—a term that flips the script on what you'd traditionally expect from someone fitting his description.John is not just a fitness expert with over two decades of experience in health and wellness. He's a social justice warrior on a mission to wake us up from the societal constructs that keep us fat, sick, and lethargic. In an era where heart disease, type 2 diabetes, and high blood pressure are taking lives faster than any gun, John offers not just hope, but actionable advice.This episode goes far beyond diet plans and exercise routines. We dive deep into food justice, institutional racism, and how corrupt systems are affecting our health. John is currently directing his first feature-length documentary, "Hungry for Justice," which deciphers the intricate relationships between food, disease, race, poverty, and government corruption. He has teamed up with the creators of the award-winning documentary "What The Health" to reveal a story of collusion that keeps millions of Americans sick for the sake of billions of dollars.We'll also talk about John's groundbreaking book, "Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right by John Lewis," which offers a step-by-step guide to transform not just your body, but your entire life—and have a great time doing it. This is not a simple lifestyle plan.It's a revolution.This episode is a true wake-up call that's as compassionate as it is compelling. So tune in and get ready to Superhumanize your life, the Badass Vegan way!In this episode with John Lewis, you'll discover:-What is the essence of a true Bad-Ass?...03:30-The "Why" for John going vegan...05:30-Veganism doesn't fix everything, but it fixes a lot of things...08:00-How the transition to a plant-based diet affected John's athletic endeavors (for the good)...10:00-The fallacy of the so-called "blood-type diet"...15:00-How awareness of animal rights heightens our desire for social justice...16:45-The downward spiral that results from mindlessly eating whatever the Big Food industry puts in front of us...23:45-Practical solutions to the problems confronting us by making better choices with our food...28:05-How to raise awareness of this message to the communities not directly affected by this problem...33:15-Use any influence you have to spread this message!...38:30-Dispelling common misconceptions about the vegan lifestyle...42:15-Prepare the right mindset in addition to preparing your body to live a wholesome lifestyle...47:00-John's best personal practice...49:05-And much more!Resources mentioned:Badass Vegan websiteBadass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right by John LewisGuest's social handles:TIKTOKINSTAGRAMFACEBOOKYOUTUBEP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Today, we venture into sacred territories where ancient wisdom meets modern science, a Place where we will illuminate the mysterious and empowering facets of the divine feminine. Our guest is Katie Silcox.Katie is a modern-day sage, a best-selling author, a pioneer in Ayurvedic Medicine, and an explorer of the soul.From artificial intelligence research to being a beach bar owner on the coast of Spain, to holding a Masters Degree in Ayurvedic Medicine, Katie has had a diverse life, to say the least. And all these experiences have transformed her and informed her path as a heart-centered leader and healer.She is the founder of the Shakti School, a premier online certification school for women-centered holistic wellness and a place that serves as a sanctuary and transformative realm where women rediscover and reclaim their innate power.Her new book, 'Glow-Worthy,' is a beacon for those who seek to navigate the complexity of trauma-informed spirituality.So if you have ever wondered how to balance your bodily systems with ancient wisdom, or how to harmonize your soul amidst all the noise of the modern world, or even how to transcend the limitations that culture and society have perhaps placed upon you, then sit back and absorb the wisdom and the light that is Katie Silcox.In this episode with Katie, you'll discover:-Unique life experiences shape Katie's worldview and passion for Ayurveda...03:20-The inspiration behind naming her school Shakti, and embracing the Divine Feminine...10:45-Managing anxiety, and the practice of being present in the present...15:30-Katie reveals the healing mantra she uses to face her pains...23:55-How Katie helps others overcome fears of unknown medicines, treatments, etc...26:55-How the war within projects itself into our relationships, our work and our environment, ...31:20-How a "heart-centered" spirituality differs from other forms of spirituality...36:50-How we can identify and reap the blessings of "holy ground"...42:15-How we reclaim the power that is lying dormant within...48:10-And much more...Resources mentioned:Katie’s websiteShakti SchoolGlow-Worthy by Katie SilcoxKatie’s podcast Spirit SessionsKatie's social handles:InstagramFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Hello, and welcome back to another transformative episode of The Superhumanize Podcast. Today, we're diving into an arena that has an enormous impact on our well-being and success—leadership.We're incredibly fortunate to be joined again by an amazing repeat guest, a global authority on this subject—Jon Gordon. Jon is a prolific author, consultant, and one of the most sought-after public speakers in the world.With over 28 books to his name, including 15 bestsellers like "The Energy Bus," which has sold over 2 million copies, Jon has shaped how leaders from Fortune 500 companies to professional sports teams think about positivity, resilience, and success. Jon’s latest book is “The One Truth”.As Jon says, The One Truth is that our state of mind, the thoughts we think, the words we say, the life we live, the power we have and everything we experience is ultimately influenced by oneness and separateness.And as we learn about the unseen forces that lower our state of mind, separate and weaken us and the hidden power that elevates our mind, unites and strengthens us we’ll see life through a new lens, think with more clarity, confidence and act at a higher level.In this episode with Jon Gordon, you'll discover:-"Success" is defined by fulfilling God's plan for your life...03:00-What has held Jon back in the past from achieving true success...04:20-You can't be successful unless you help others be successful...07:00-The science behind a positive mindset in achieving success...09:20-Key characteristics of "positive leadership"...12:00-How positive leaders confront toxicity in their environment...15:05-And much more!Resources mentioned:Jon Gordon’s websiteBooks written by JonGuest’s social handles:FacebookTwitterInstagramYouTubeLinkedInP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Today we delve deep into the realm of pain, healing, and human potential. To that end, we have the honor of hosting a true trailblazer in the field of chronic pain management, who has dedicated over two decades to deciphering the puzzle of the human body and unlocking the secrets to a pain-free existence.Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with more than 25 years experience that specializes in helping people with chronic pain transition to a pain-free life. Rick graduated with a Master’s Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996 and he is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain.His mission is to enhance quality of life by helping people fix their pain once and for all. His most recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, introduces his unique approach to solving chronic pain by understanding the body as a system that both creates and solves pain.He has also written the popular Fixing You® series of books to help people with chronic pain or recurring injuries. Recently Rick has created digital home programs to help people solve their pain in the comfort of their own home.Rick is a true visionary, weaving together cutting-edge science, holistic principles, and a profound understanding of the mind-body connection to craft a paradigm-shifting methodology to liberate us from pain and guide us to a life of freedom.Prepare to be amazed by his insights, inspiring success stories and his passionate commitment to enhancing the quality of life for countless individuals.In this episode with Rick, you'll discover:-What inspired Rick to specialize in pain relief, and why treating chronic pain is not taught in medical schools...03:10-Why our view of the human body as a "machine" distorts the approach to finding relief for chronic pain...07:10-How do you define pain, and what's the difference between "acute" pain and "chronic" pain?...11:00-A real-life exercise to demonstrate the genesis of pain in your body...15:00-Insights from Rick's new book on the nature of chronic pain...21:05-Rick describes the paradigm shift in his thinking regarding chronic pain circa 1995...23:15-How "The System" has missed the mark when it comes to identifying and treating chronic pain...26:30-Exercises and techniques that are effective in treating chronic pain...30:15-Chronic tension, tightness and stiffness, and how these differ from chronic pain...34:50-How long does it take to achieve measurable results after beginning to work with Rick?...38:00-What is the role of psychology and mindset in treating chronic pain?...41:30-Complementary practices to treating chronic pain, and the need to proceed with caution when using them...44:30-A practical exercise to reset your posture the way your body is designed to work...51:00-And much more!Resources mentioned:Rick's websiteSolving the Pain Puzzle by Rick OldermanFixing You® Method At Home Course Get 20% off your order with the code: FIXINGYOUGuest's social handles:FacebookInstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to another transformative episode of Superhumanize, the podcast where we delve into the cutting edge of biohacking, wellness, and human optimization. I am Ariane Sommer, and if you're on a quest to elevate your life, both physically and spiritually, you're in the right place.Today, we have a conversation that's going to shift paradigms and perhaps change how you view one of life's most profound experiences—pregnancy and parenthood. I'm thrilled to be joined by the female powerhouse duo, Ronit Menashe and Vida Delrahim, the co-founders of WeNatal. Their groundbreaking work is not only shifting the dialogue surrounding women's health but also challenging society's long-held assumptions about gender roles in healthcare and fertility.One of the things that sets WeNatal apart is their holistic approach to prenatal care, offering supplements for BOTH women and men. Yes, you heard that right. They believe that the journey towards parenthood is a partnership, from preconception to post-delivery, and their products reflect this shared responsibility.Today, we are going to explore the science of prenatal optimization, dig into the often-neglected role of men in this journey, and challenge societal norms that limit both genders. And if you are someone who loves to hear about audacious entrepreneurship and female leadership, stick around.Ronit and Vida are here to inspire you to manifest your vision into the world.In this episode with Vida and Ronit, you'll discover:-How their personal devastating losses leads to exploring and exposing massive holes in prenatal care...03:00-Discovering keys to prenatal care, including the vital need for the man's health in the role of conceiving children...07:30-Setting the record straight on deeply ingrained misconceptions regarding women bearing children...11:30-Challenges faced and overcome as female entrepreneurs founding WeNatal...17:15-Stunning discoveries in a close examination of existing prenatal supplements and products...-How "trimester zero" sets up a baby for optimal health...22:25-Exciting news about the new Omega 3 supplement WeNatal has just launched...29:10-How the idea of a prenatal supplement for men was initially received :) ...31:00-Major differences in the formulation between the male and female versions of the supplement...35:15-A personal practice of Vida and Ronit that contributes to their success...41:30-And much more!Resources mentioned:We Natal websiteNine Tips for Couples to Increase their FertilityGuest's social handles:FacebookInstagramP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Hello, Superhumans! Today, we journey into the heart of transformation, resilience, and the powerful synergy of fitness and veganism. Our guest is Maxime Sigouin, the inspiring force behind the Fit Vegan movement.Imagine this: $34.37 in the bank, a mounting debt of over 60 grand, credit cards exhausted funding cancer treatments, the looming loss of an apartment, and the responsibility of feeding your loved one battling cancer with the purest of foods. Many would crumble under such pressure, but not Maxime. From this crucible of adversity, he emerged to not only transcend his circumstances but to also inspire and transform the lives of countless others. Today, he stands before us, having built a 7-figure business and a life full of passion.His personal journey is a testament to the idea that when determination meets purpose, miracles happen. This episode delves deep into the heart of Maxime's philosophy, uncovering the secrets behind achieving a fit vegan lifestyle, debunking myths, and understanding how our dietary choices influence our overall health, fitness, and mental well-being.Please join this conversation about transcending from the brink of despair to the pinnacle of success, all while championing a mission driven by personal loss, love, and an unwavering commitment to a healthier world.So, whether you're a dedicated vegan, a fitness enthusiast, or someone simply seeking inspiration on how to surmount life's challenges, this episode is for you! It is about our power of creating a transformative journey.In this episode with Maxime, you'll discover:-What inspired Maxime to delve into veganism after a childhood living on a farm...02:30-Proving you can live any lifestyle you want on a plant-based lifestyle...08:15-What it means to Maxime to be known as the Fit Vegan...10:30-What were the biggest challenges transitioning to a vegan diet...16:00-Supplements and dietary diversity for a healthy microbiome and environment...20:40-A bit of short-term expense can save you financially from the costs of a poor diet...28:00-Major discoveries while caring for a loved one suffering from cancer...31:00-You must rebalance the body, not just root out a disease...35:30-Address emotional trauma and link to physical ailments...39:00-Common issues people come to Maxime with...43:05-Key lessons Maxime has learned interviewing 200+ expert guests on his podcast...46:00-Maxime's entrepreneurial vision to impact 10k people...49:30-Maxime's best personal practices...52:00-And much more!Resources mentioned:Maxime's websiteFit Vegan CoachingSuperhumanize episode with Paul DeGelderThe Body Keeps the ScoreGuest's social handles:InstagramFacebookLinkedInYouTubeTikTokP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane