Today we bring you a voice that speaks profound truths of living a life ignited by personal inspiration and spiritual wisdom. I’m thrilled to welcome Reverend Julie Moret. She is an author, speaker, and coach known for her work across a wide spectrum of audiences, including Fortune 500 executives, Academy Award winners, and several New York Times Best Selling authors. She is also a prominent figure at the Agape International Spiritual Center, serving as both a minister and a member of the Executive Leadership Board.Julie's journey is a testament to the power of awakening—to the brilliant potential that unfolds when we dare to ask 'What’s Your What?' Her book by the same name has topped reading lists and she is also a speaker who has graced the TEDx stage with her compelling insights. Julie was knighted by the Order of the Orthodox Knights of St. John Russian Grand Priory alongside Jack Canfield, Don Miguel Ruiz, Michael Bernard Beckwith, and Lisa Nichols. Her teachings and strategies encourage us to peel back the layers of shoulds and in doing so, discover the vibrant core of our being in order to live authentically and fully.Episode highlights:-Ariane invites Julie to say a blessing over the interview...01:54-Julie is asked to define purpose, in keeping with the theme of her book, What's Your What?...05:20-The planet is a giant radio; which frequency are you tuning into?...10:17-"In order to get to that clear thinking brain state, my survival brain has to be soothed"...15:23-Julie tells us about her upcoming venture to scale Mt. Everest!...22:27-Reconnect with your "no" so you can live out your "yes"...30:14-How in this day and age can we curate a supportive community?...39:08-Instead of looking for it, create it...42:55-How to connect with Julie and the Agape Center...48:10-And much more!Resources mentioned:Julie Moret's websiteAgape LiveBOOKWhat's Your What by Rev. Julie MoretGuest's social handles:InstagramYouTubeLinkedInP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Today, we are venturing into the confluence of neuroscience, psychiatry, and technological innovation with Dr. David Rabin, a board-certified psychiatrist, neuroscientist and a leading figure in the realm of mental health. Dr. Rabin's groundbreaking work, from the therapeutic use of ketamine to exploring MDMA's potential in treating mental illnesses, underscores his commitment to reimagining mental health care.Dr. Rabin co-founded Apollo Neuroscience, introducing a wearable device that mirrors the therapeutic effects of MDMA, offering a novel pathway to mental and emotional wellbeing without pharmacological intervention. His work redifines our understanding of stress and trauma, promising profound new ways for healing.As we dissect the science behind MDMA's capacity to foster the sense of safety necessary for healing, and explore how Apollo Neuro replicates this, this episode is an invitation to redefine what's possible in our quest for mental health guided by one of the field’s most dynamic figures.In my conversation with Dr. Rabin, you'll discover:-The journey from concept to reality for Apollo Neuro...02:17-Scientific principles to improve stress resilience, mental health and general wellbeing...05:30-Many ailments are the result of the body not being in a calm state for prolonged periods of time...09:44-Surprises and victories in the first years of the device's existence...16:57-What are the most promising developments in ketamine therapy today?...22:43-The neurobiological mechanisms that underpin ketamine rapid antidepressant effects, and how these differ from traditional antidepressants...30:43-Effects of MDMA and vibrational therapy provided by Apollo Neuro in regard to how they regulate the amygdala's response to trauma...40:44-How to connect with Dr. Dave, and see if the Apollo Neuro is right for you...48:32-And much more...Resources mentioned:Dr DaveApollo NeuroscienceGuest's social handles:Dr. Dave InstagramDr. Dave LinkedInDr. Dave XApollo Neuro InstagramApollo Neuro FacebookApollo Neuro YouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to Superhumanize!In today's episode, we're exploring the intricate pathways where science meets the essence of human experience—our breath. Joining us is Dr. Jack Feldman, whose groundbreaking work in neurobiology illuminates how the simple act of breathing shapes our mental, emotional, and physical health.Dr. Jack Feldman holds the David Geffen School of Medicine Chair in Neuroscience and is a Distinguished Professor of Neurobiology at the University of California, Los Angeles (UCLA).He discovered and named the pre-Bötzinger complex, an area in the brain stem that is responsible for controlling breathing. He was the recipient of the Hodgkin–Huxley–Katz Prize from the Physiological Society in 2017.In our conversation we explore the profound implications of his discoveries, revealing insights that expand our understanding of what it means to live a fully oxygenated life and the science behind the breath's power to transform.In my conversation with Dr. Feldman, you'll discover:-How the connection between the breath and the brain materialized into a full-fledged field of study...01:50-How our breath affects our emotions and even cognitive functions...09:50-Breathing exercises to help maintain composure in the most difficult emotional settings...24:30-Dr. Feldman's thoughts on cyclic hyperventilation and its most well-known proponent, Wim Hof...28:52-How various breathing modalities affect our well being and physiology...41:35-Thoughts on kundalini yoga, nostril breathing, and more as it pertains to inner peace and well-being...46:30-Research and academic studies on the breath/brain/body connection...49:06-We all breathe; but we don't all know how the breath affects every aspect of our lives...56:38-And much more!Resources mentioned:https://bri.ucla.edu/people/jack-feldman/https://bioscience.ucla.edu/people/jack-feldman/https://en.wikipedia.org/wiki/Jack_L._FeldmanP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

In the landscape of American healthcare, the term itself is somewhat of a misnomer. It's more accurately described as a system geared towards managing diseases rather than creating health. Today’s guest was so profoundly disenchanted with this reactive approach, he took things into his own hands.Dr. Darshan Shah, a figure whose name has become synonymous with innovation in wellness and medical technology, is the founder and CEO of Next Health, a company that aims to shift the focus to a proactive, health-centric model of care,Dr. Shah has harnessed his vast experience—from performing over 10,000 surgeries to advising countless patients on wellness strategies—to redefine the landscape of health care. His academic achievements include degrees and training from the University of Missouri, Kansas City, Mayo Clinic, Harvard Business School, and Singularity University. His vision for a future where health care transcends traditional boundaries, focusing on prevention and optimization, sets him apart from many of his academic peers. Dr. Shah is an experienced medical doctor as well as incredibly successful entrepreneur who believes in leveraging technology, personalized medicine, and holistic approaches to empower individuals towards achieving their peak health potential. He is a true leader whose work at the intersection of health and technology is crafting a new paradigm for wellness and longevity.In my conversation with Dr. Darshan Shah, you'll discover:-A basic rundown of Next Health: what it is, what it does, and who it's for...02:30-Navigating immense confusion regarding diet and nutrition to give clients the best possible advice...07:49-Why our GI (gastrointestinal) health plays such a crucial role in our overall health and wellbeing...13:41-Optimizing our hormonal health...16:44-How greater awareness of our health leads to more demand for healthy choices, and ultimately lowering the costs of an optimized lifestyle...19:46-How plasma exchange works, and whether or not it's right for you...26:11-How and when exosome therapy should be used in conjunction with plasma exchanges...30:48-Politicians enact policy in accordance with the demand of their constituents...36:40-Critical factors in succeeding as an entrepreneur in the health and wellness industry...45:27-The success of any endeavor hinges on the strength of the team executing it...48:00-How Darshan's personal philosophy on health has evolved, and in turn affected the policies and environment of Next Health...51:21-And much more...Resources mentioned:Dr Darshan ShahNext HealthGuest's social handles:Darshan Shah InstagramNext Health InstagramFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to an extraordinary episode of The Superhumanize Podcast, where today, we're leaping into the depths of spirituality, consciousness, and the very fabric of our existence with one of the most transformative voices of our time. Imagine a conversation so profound, it alters the trajectory of lives, a dialogue so powerful, it bridges the human with the divine. Today, we have the privilege of sharing such a conversation with you, as we welcome Neale Donald Walsch to our show.Neale isn't just an author of to this date 40 books, he’s a modern-day mystic whose words have echoed in the hearts of millions around the globe. His latest book is GodTalk and his seminal work, "Conversations with God," isn't just a book, it's a global spiritual movement and a lifeline for those seeking answers to the most fundamental questions of existence. Today, Neale joins us not just to share, but to inspire, to challenge, and to awaken the divine essence that resides within each of us.In my conversation with Neale, you'll discover:-The moment Neale knew the Divine Message he heard was meant for the whole world...02:15-We are our story, for better or worse; how will you write yours?...07:22-Why "being" is sometimes anathema to a culture that is hyper-focused on "doing"...17:02-There is only one word in God's vocabulary: Yes...20:32-Our whole life is a practice; it's why we call it a "spiritual practice"...26:25-Advice for interacting with the dregs of society...from one who has been among the dregs of society...29:47-Unintended consequences from those who guide us with the best of intentions...39:50-There's a huge amount of shame and guilt attached to the vital elements of our lives, particularly when we talk about God...47:20-"The only way I can recommend being in this world is"...56:00-A new acronym for FEAR that will change how you think about FEAR...59:40-And much more...Resources mentioned:Neale's websiteBooks authored by NealGuest's social handles:SOCIAL MEDIAXFacebookP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome to an extraordinary episode of Superhumanize, with a conversation that I promise you, will touch the essence of your being. Imagine stepping into a realm where ancient wisdom meets modern mysticism, where the power of spirituality transcends the boundaries of the known, and where every word holds the potential to catalyze profound shifts within. Today, we're joined by none other than Shaman Durek.A 6th generation Shaman, Shaman Durek is an evolutionary innovator, spirit hacker, and visionary for the New Age, or rather the Now Age, as he calls it, with a strong focus on the evolution of humanity, while also simplifying our experience through common sense practices.Shaman Durek is a sought after international speaker and thought leader and author of the bestselling book Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World.His teachings have impacted thousands of people from all walks of life including diverse public figures, CEO’s, mental health experts and a global clientele. H Edition calls him " Shaman of Our Times" - applying ancient wisdom to our modern problems and demystifying spirituality by making it attainable and understandable for everyone.In my conversation with Shaman Durek, you'll discover:-What exactly is a shaman, and what does he/she do?...02:20-Ariane relates her desire to embrace her femininity in a hyper masculine paradigm...07:27-How Shaman Durek supports facilitating true empowerment through individuals he works with...12:41-What kind of world would we live in if judgment of others (and ourselves) was removed from the equation?...15:52-Shaman Durek shares his own journey as a shaman, from being chosen to this calling as a baby to the present...27:39-Prayer is not a supplication for what we want; it's gratitude for what we've received...34:38-The way in which we learn massively impacts how we perceive the world, how we respond to the world...44:39-Shaman Durek discusses the spirit, and how we can encounter the spiritual realm...49:15-"The reluctance to shine my light had to do with my warped perception of what power is...54:57-And much more!Resources mentioned:Shaman Durek's website Spirit Hacking bookLit-Vibe Meditation AppGuest's social handles:InstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Today on Superhumanize, we are focusing on the heart of health with Dr. Stephen Hussey,  whose work bridges evolutionary biology and modern wellness. Dr. Hussey, a chiropractor and functional medicine practitioner, brings a unique perspective on heart health, diet, and the evolution of human wellness. From his own health challenges, including a diagnosis of diabetes at a young age, Dr. Hussey has carved out an approach that challenges the conventional narratives around heart disease, dietary fats, and the role of nutrition in our lives.In his work, Dr. Hussey emphasizes the importance of understanding heart health through the lens of our evolutionary past, questioning the vilification of cholesterol, and highlighting the limitations of current medical paradigms. His insights into the fluid dynamics of the cardiovascular system, the metabolic preferences of the heart, and the critical roles of stress and diet in heart health are reshaping how we think about our most vital organ.I invite you to join us as Dr. Hussey shares his groundbreaking insights and practical strategies for nurturing a high-performing heart, leveraging the power of diet, and rethinking our approach to health and wellness.In my conversation with Stephen, you'll discover:-How the fluid dynamics of the cardiovascular system contribute to common misunderstandings about heart disease prevention and treatment as we experience them today...02:09-Life in general is all about harvesting energy from your environment and using that energy for productive purposes...07:29-Core functions of the heart beyond merely pumping blood throughout the body...16:21-The most persistent myths regarding cholesterol, and how they affect our approach to heart health...26:12-Stephens' thoughts on Vitamin K2, particularly in conjunction with Vitamin D...38:58-The healthiest sources of fat, both vegan and non-vegan sources...44:52-Feeding the soul is just as important as feeing our bodies with healthy sources...52:22-Mechanisms by which stress influences heart disease and ways to mitigate those effects...55:49-How to develop an informed health philosophy in an age of endless true and untrue information...1:06:34-Stephen's best personal practice...1:10:00-And much more!Resources mentioned:resourceyourhealth.comUnderstanding the HeartResource Your Health Podcast with Dr. Stephen HusseyGuest's social handles:InstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Today we are talking about a topic that, while seemingly simple, holds the key to unlocking profound shifts in our mental, physical, and spiritual well-being. It's about the words we whisper to ourselves in moments of doubt, the phrases we use to push through the last mile of a marathon, or the mantra we repeat to keep our focus sharp during a day packed with back-to-back meetings. I'm talking about positive affirmations – those powerful tools in our arsenal for personal transformation and peak performance that too often get overlooked.Joining us is manifestation influencer and motivational speaker Candice Nikeia, whose recent book Affirmations for Manifestation features 365 affirmations focusing on positivity, building self-love and changing your life by practicing devotional-style daily affirmations. A book that is not just meant to be read, but to be experienced, challenging you to reflect on your inner dialogue and to transform it into a catalyst for personal growth and success.Join us for actionable strategies to harness the power of affirmations in our daily lives, as well as insights into the science of habit formation and the psychology of self-talk. This is a conversation about the art of living a life aligned with your highest aspirations.In my conversation with Candice, you'll discover:-Candice's inspiring journey from a small Indiana town to a globally-known influencer in the wellness space...02:03-What is "manifestation" and why you should know about it even if you're skeptical of its efficacy...07:21-The one affirmation Candice relies on above all others...13:38-How to become aware of the self-limiting beliefs that are holding you back from true success...17:30-How to distinguish between "positive thinking" and genuinely transforming a limiting belief...23:30-Ariane and Candice share some of their favorite tools for positive affirmations...28:50-The key to building a deep and authentic connection with a large number of followers...31:25-And much more!Resources mentioned:Manifestation with Candice websiteAffirmations for Manifestation by Candice NikeiaGuest's social handles:InstagramYouTubeTikTokP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Picture this: a world where each note of a song isn't just heard, but felt. A place where melodies carry the weight of stories, emotions, and the power to transform and connect.That's the world singer and songwriter Chase Bell lives in, and today, he's here to share it with us.In our conversation, we're peeling back the layers of his creative process.Real talk about the highs and lows of making music that moves people.Chase opens up about the lessons learned from working with giants like Aloe Blacc, the adventures of composing across continents, and the science of sound with cymatics and explores music's capacity to heal both the mind and body.And in a world buzzing with noise, he reminds us of the profound power of simply listening.So, whether you're a musician, a music lover, or just someone curious about the art of sound, this episode gives you a glimpse into the heart of a man for whom music is not just a profession, but a way of life.Chase Bell is here to remind us that in the symphony of life, we all have a note to play.Let's find out what that sounds like. Welcome to Superhumanize.In this episode with Chase, you'll discover:-Chase shares his creative process, from concept in his head to completed product in the consumers' hearts...03:55-The need to be connected to the "inner child" that views the world with a sense of wonder...08:10-Tactics and techniques Chase uses to ensure all his creative "channels" are open and free-flowing...11:50-Chase shares a story where personal resilience opened up a creative channel musically...15:20-How life experience and world travel affects Chase's musical compositions and creativity...21:37-How working alongside great artists like Aloe Blacc has shaped Chase's musical identity...26:26-Chase shares his vision and sense of purpose behind his music...33:28-Ways in which music illuminates both the lighter and darker elements of the human experience in ways mere words are insufficient...40:04-How sound vibrations, both positive and negative, affect the material world around us...46:20-"There are songs that are written through me rather than by me"...51:00-Ariane asks Chase his most profound personal practice which contributes to his success...57:30-And much more!Find Chase's music on:Apple MusicSpotifyAnd on Social Media InstagramLinkedInXP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome back to Superhumanize, where we look at all things optimizing your life - physically, mentally, and spiritually. Today, we venture deep into the mysteries of longevity and are honored to host a conversation with Dr. Steven Austad, a pioneer in the field of aging research whose life story reads like an adventure novel.Dr. Austad's journey is as fascinating as his research. From an English Literature graduate at UCLA to a taxi driver, and a wild animal trainer for TV and film, to getting a Ph.D. im Biological Sciences from Purdue University and becoming globetrotting scientist studying the world’s most fascinating creatures his eclectic background has not only shaped his perspective but also his approach to aging research. His books, including "Why We Age" and "Methuselah’s Zoo," have reached audiences worldwide, translating the complex science of aging into compelling stories and accessible insights.His groundbreaking work not only uncovers the secrets behind the longevity of species like the opossum and Greenland shark but also how these findings can shed light on our human path to a healthier, longer life.In our conversation, Steven shares insights from his latest explorations in the field of aging, looking at the science of why we age and how studying animals from all corners of the Earth - from the depths of the ocean to the highest skies - has revealed nature's hidden blueprints for longevity.But it's not just about living longer; it's about living better. Steven's research at the University of Alabama at Birmingham and his role in shaping the future of aging research show us the possibilities of extending our healthspan, ensuring that our years are full of vitality. And this is right up our alley here at the Superhumanize Podcast where we strive to elevate human potential and explore the frontiers of becoming superhuman.In this episode with Dr. Austad, you'll discover:-Steven's backstory and events leading up to studying human biology...02:36-Insights into why humans and animals age...08:30-Some of the more interesting animals Steven has researched and studied...12:30-Do we have the possibility to potentially achieve the extreme lifespan extension?...30:40-Why has the American lifespan actually decreased compared to other Western countries?...34:50-Biohacks that can aid a healthy lifestyle in increasing longevity...38:50-Fasting vs. caloric restriction and how they affect longevity...43:55-Antioxidant protocols or hormone therapy, particularly bioidentical hormone replacement with regards to slowing the aging process down....49:15-Moral and ethical considerations when transferring blood from younger people into an aging body...53:50-A practice that has benefitted Steven's personal lifestyle...01:00:15-And much more!Resources mentioned:Dr. Austad's websiteAcademic CVDr. Austad's Wikipedia pageBooks written by Dr. AustadP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane