

A Millennial Mind
Shivani Pau
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.That’s why this podcast exists: to gather those dots.Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.Hit subscribe and let’s start connecting the dots together.
Episodes
Mentioned books

Sep 19, 2023 • 1h 8min
#112 Visualisation Made Me A Champion: Ziyad Almaayouf
Does Believing in the Law of Attraction Lead to Success? 🤔 👇 Muhammad Ali’s famous quote “If my mind can conceive it and my heart can believe it – then I can achieve it” and this is exactly the mindset Zizo shared with me in our podcast this week.In this podcast we discuss:🥊 How Zizo made history as first Saudi to win professional boxing match 🔑 How visualisation is the key to success 😡 Managing your ego & emotions💫 Destiny & finding your purpose KEEP IN TOUCH: 🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 12, 2023 • 1h 7min
#111 Anna Mathur on Raising A Happier Mother
Order her book here! https://www.amazon.co.uk/Raising-Happier-Mother-Children-Flourish/dp/0241559839?&_encoding=UTF8&tag=shivanipau-21&linkCode=ur2&linkId=b8299eb8b8a07945b7de94252930b96f&camp=1634&creative=6738
KEEP IN TOUCH:
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Sep 10, 2023 • 10min
How To Create A Podcast In 5 easy Steps!
If you're interested in starting your own podcast or creating content online, this video is for you!
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Sep 5, 2023 • 1h 7min
#110 Are Arranged Marriages Outdated?! With Dr Amir Khan
Dr Amir Khan, a knowledgeable expert in the field of arranged marriages, explores the involvement of parents, mental health challenges in Asian families, and breaking free from cultural expectations. They discuss the financial burden placed on the speaker as a son-in-law, excessive support from wealthy parents, finding soulmates, and the importance of compromise in relationships.

Sep 4, 2023 • 13min
This Book Will Change Your Life
One of my favourites books that only takes an hour to read but i've summarised it here for you in under 10 mins! Enjoy!
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Aug 29, 2023 • 1h 52min
#109 Mo Gawdat: Is Happiness A Choice?
Mo Gawdat, an Egyptian author and entrepreneur, previously held the prestigious position of Chief Business Officer at Google X. Presently, he is the host of the immensely popular podcast, Slow Mo ( which i was recently on!) Mo has gained renown for conceiving the formula for happiness.In this particular podcast episode, Mo delves into the profound impact of his beloved son Ali's passing, which initiated his quest for both personal happiness and philanthropy. Despite enduring profound personal tragedy, Mo's aspiration was not only to endure his own suffering but also to enact positive change for others. He explores concepts such as the flow state, underscores the significance of perpetual learning, and elucidates how he attains peak performance even while engaging in video games.
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Aug 27, 2023 • 16min
8 Ways To Stop Wasting Your Time!
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Aug 22, 2023 • 45min
#108 Dr Hazel Wallace: We Are ALL At Risk!!
In 2012, during her time as a medical student, Dr. Hazel Wallace initiated 'The Food Medic' blog with the goal of bridging the divide between traditional medical guidance and the most up-to-date insights in nutrition and various aspects of lifestyle.Since its inception, the blog has expanded its reach across diverse platforms such as social media, books, and a podcast. Dr. Hazel, not only a medical professional but also a certified personal trainer, strongly advocates for exercise as a form of therapeutic intervention. This theme was central to her engaging TEDx talk.Demonstrating her ongoing commitment to women's health, she recently unveiled her third book, 'The Female Factor: amplifying the significance of women's health and its relevance to each individual.' Get 10% off FORM Nutrition with AMM10: https://formnutrition.com/plant-based-nutrition/zzzzs-nootropic-for-sleep/?utm_source=Google&utm_medium=Search&utm_campaign=Non-brand&gclid=CjwKCAjwloynBhBbEiwAGY25dA4esrQeBE5Zm4p70H3bGpX6OC0sh5jxELxcMbSW8M8jAYJOUaxHQBoCCEwQAvD_BwE Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 20, 2023 • 15min
How to be More Confident & Charismatic On Camera (5 TIPS!)
Mastering camera confidence is undeniably a pivotal skill that has the potential to elevate various aspects of your life. Reflecting on my personal journey throughout the past few years, I've identified 5 valuable pointers to help you boost your on-camera confidence in the quickest time possible. These strategies won't just help you establish a deeper connection with your viewers, but they'll also enhance the authenticity and overall quality of your content.
💌 Download my FREE personalised notes here! http://eepurl.com/h0b0hb
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Aug 17, 2023 • 48min
Agony Aunt Advice (with Dr Rhona Eskander)
Our last episode!!!! We've really enjoyed this summer series together so for the last episode we wanted to answer all of your problems, questions and worries! We hope you all love this episode and series and thank you for all of your support! 🎙️💕Love Shivani & Rhona xxFollow Us For More!📸 My Instagram - https://www.instagram.com/shivani.pau/ 📸 Rhona's Instagram: https://www.instagram.com/drrhonaeskander/?hl=en
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