A Millennial Mind

3 Questions and Journaling Prompts That Changed My Life (Boost Confidence, Find Clarity, Identify Strengths)Do you want to boost your confidence, find clarity, and identify your strengths? In this video, I share three questions and journaling prompts that changed my life. These questions and prompts will help you to focus on your strengths and achieve your goals. I hope you all find value in this video! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what it's like to grow up in the Bollywood industry? This week I sit down with Seema Kiran Sajdeh who stars in Netflix hit show Bollywood Wives.She shares her unfiltered truth on:- Growing up in Bollywood- Marriage, divorce & motherhood- Finding her superpower- How she manages her mental health & So much more.KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week during Baby Loss Awareness Week I wanted to share a male perspective. Tommy Mallet is a successful business man, reality star and throughout this podcast he is extremely vulnerable about how hard this year has been for him. Tommy talks about his struggle and failures he had to go through with his business and how he struggled to manage both his business and family life. It's evident that discussing the sensitive topic of baby loss is difficult for many. However, engaging in these conversations allows us to confront the root causes and issues surrounding it. I hope that this podcast provides insight, comfort and support to those who have struggled with fatherhood, baby loss and entrepreneurship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating through negative people and energy can be like walking through a storm. It's essential to equip yourself with the right tools to not only weather the turbulence but also emerge stronger and more resilient on the other side. Remember, dealing with negative energy is a skill that takes time to develop. Be patient with yourself, and trust in your ability to navigate through it. 💫 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... #mentalhealthawareness #mentalhealth #negativeenergyremoval #negativity #selflovequote Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I had the honour of speaking to Dr Amit Patel also known as blinddad_uk who shared his journey of losing his sight overnight.In our podcast we discuss:- How Amit lost his eyesight- Navigated losing his sight & the challenges he faced- Having children and the pressures put on him by society- The process of getting his guide dog- Kika- The stigma with getting a job as a visually impaired person- The bullying/abuse/unfair treatment he had to faceAmit is one of the most inspiring, intelligent and resilient people I’ve ever met. I really feel so privileged to share our conversation with you all today because I truly have never met anyone like him. Find out more about Amit here: https://www.dramit.uk/KEEP IN TOUCH: 🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices

Moving out of your parents' house can be a significant step towards personal growth and independence. It can offer you a chance to learn important life skills, take responsibility for your own space, and gain a sense of autonomy. However, doing so without having your finances in order can indeed lead to unnecessary stress and hardship. In this video, I'll guide you through: moving out, moving into my first flat in London, my moving tips, how I found a London flat, moving advice, q and a, adulting, & moreee. Let me know if you have more questions and ill make another video! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have we put spirituality in a box? What does It mean to be spiritual and how do we start our journey?I discuss all of this and more in my conversation with  @RadhikaDas  on the latest episode of A Millennial Mind. We deep dive into:- Growing up in the party scene- Money & spirituality - Flow state & finding what you're meant to do I learnt so much throughout our conversation and hope that it inspires you too!Check out  @RadhikaDas  channel! https://www.youtube.com/c/RadhikaDas KEEP IN TOUCH: 🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices

There's always a time in your life when you need to have a difficult conversation with someone, and if you don't raise it in the right way it can turn SOUR! So here's my simple step by step guide on how to have a difficult conversation. I know its helped me so much so let me know if it helps you!Download the FREE framework here: http://eepurl.com/h0b0hb KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices

Amit Ghose was born with Neurofibromatosis type 1 which is a condition that causes tumours to grown along nerves. Amit has always tried to embrace his disfigurement and throughout this podcast we discuss: - Growing up with NF1 - Building confidence & managing criticism - Difficulties with AI & the workplace - Finding Love KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get My Personalised Notes Here: http://eepurl.com/h0b0hb KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices