Bill Hartman Podcast for The 16%

This weeks topics:Bunions and Loss of MotionAnterior Orientation in a Narrow ISAHip IR in a Wide ISAVirtual Assessment of Squat

This weeks topics:Split Squat Structural InfluencesRDL and Structural InfluencesNarrow ISA and Hinging ExercisesPistol Test/Wrist and Elbow Orientation

This weeks topics:High Oblique Sit PulldownHigh Oblique Sit Pulldown 2Lateral Elbow PainJavelin Thrower w/Lower back painCamporini Deadlift vs RFEDL

This weeks topics:Medial knee pain and trainingAxial Mechanics/early plyosEvolving your training process/Hooklying Cross ConnectSpinal Stenosis

This weeks topics:1. Anterior pelvic orientation 2. Upper Dorsal-Rostral Compression 3. Lower Leg Mechanics 4. Archetype/Configuration Shape 5. Early Rehab Considerations/RTP

This weeks topics:1. Archetypes, propulsion, and shape change 2. Improve you knee mobilization 3. Knee mechanics for strength coaches 4. Foot contact rules of thumb 5. Center of gravity and feet

This week’s topics:Archetype helical structureScoliosisMuscle orientation, connective tissues, and expansionPost-ACL knee painRounded shoulders?

This week’s topics:Bony Connective Tissue BehaviorsElbow positionThorax expansion/Axial configurationEvolution of ReasoningCable Chop/SuperpositionMiddle Propulsion/Knee Mobilization

This week’s topics:Gradients, Positions, Compression, ExpansionBias, Models, and Systems as LimitationsSquat, Structure, and Movement PrinciplesSupine Cross Connect Don’tsClinical Reasoning

This week’s topics:Foot mobilization Early PropulsionRolling and connective tissuesPush-up compensationsBaseball Pitcher Right hip compensationsElastic resistance and acceleration