Bill Hartman Podcast for The 16% cover image

Bill Hartman Podcast for The 16%

Latest episodes

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Jan 22, 2023 • 41min

The Bill Hartman Podcast for the 16% - Season 16 - Number 2

This weeks topics:Early Propulsive Foot/NeurodynamicsIR Pelvis ShapeBreathing/Lifting MechanicsInternal Rotation Compensation/Foot
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Jan 15, 2023 • 35min

The Bill Hartman Podcast for The 16% - Season 16 - Number 1

This weeks topics:Shin Splints/ComplexityGoing from Late to Early PropulsionWide ISA Shoulder Impingements
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Jan 8, 2023 • 35min

The Bill Hartman Podcast for The 16% -Season 15 - Episode 10

This weeks topics:Chessboard interpretation/Relative MovementAssessment, Structure, and Emergent BehaviorAthletic Pubalgia/Foot to PelvisSystem Failure/Perspective
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Jan 1, 2023 • 31min

The Bill Hartman Podcast for The 16% - Season 15 - Number 9

This weeks topics:Connective tissue yield/interferenceOverhead pressing and golfersManual Approach/Wide ISA
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Dec 18, 2022 • 44min

The Bill Hartman Podcast for The 16% - Season 15 - Number 7

This weeks topics:Anterior orientation Wide ISA vs Narrow ISATendinopathy and Knee PainToe touch and Early PropulsionGolf Swing and My Model
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Dec 4, 2022 • 36min

The Bill Hartman Podcast for The 16% - Season 15 - Number 6

This weeks topics:Wide stance squat/medial knee painYielding Strategies/Vertical JumpShape Change/Relative Movement Foot & PelvisITY Exercise Influence on Posture
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Nov 27, 2022 • 43min

The Bill Hartman Podcast for The 16% - Season 15 - Number 5

This weeks topics:Elbow after a Tommy JohnManipulating pelvis position with IR and ERDifferential between front squat and back squatHow to manipulate the box in a box squat or Olympic pullPressurizing the pelvic outlet
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Nov 19, 2022 • 43min

The Bill Hartman Podcast for The 16% - Season 15 - Number 4

This weeks topics:Center of Gravity/Narrow ISAER/Velocity vs. IR/ForceSelf-mobilization Subtalar JointACL/Tibial IR
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Nov 13, 2022 • 38min

The Bill Hartman Podcast for The 16% - Season 15 - Number 3

This weeks topics:Fatigue and Relative MovementVestibular Influence on MovementNarrow ISA Box SquatTraining for Force vs. Velocity
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Nov 6, 2022 • 41min

The Bill Hartman Podcast for The 16% - Season 15 - Number 2

This weeks topics:Achilles TendinopathySprinter Hamstring StrainNarrow ISA Trap Bar DeadliftFoot Strategy - High Arches/Flat Feet

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