Danielle Sunberg is such a delight. Because of her background as an attorney, she loves to ask questions, and her questions are extremely thought-provoking. After winning the biggest trial of her career, Danielle left behind the world of traditional success to travel the world and follow the voice in her heart. She is an author, a transformational coach, and an international keynote speaker who helps others go from a sense of doing to a sense of being. Her new book, Atlas of Being: From Briefcase to Backpack, One Former Lawyer's Exploration of the Human Way, offers an incredible framework for you to answer the call of your inner being to create your most extraordinary life.An overview of everything we explored:Listening to the voice in your head to guide your lifeWhat role the mind plays in a path guided by the heart Deciding to live without rules is still a ruleDanielle’s definition of North StarWhat Danielle’s book includesSurrendering into suffering unravels it quickerTaking things off your to-do list and allowing the universe to provideHow Danielle stays groundedAnd so much more…Danielle and I talk in-depth about how we are each born with an intrinsic north star that is always there to fall back on in our most difficult moments. Danielle is a delightful human being and her story is a reminder of the unshakeable wisdom present in the depths of our hearts. I hope this conversation inspires the courage to trust that wisdom no matter what.Contact info:Danielle’s BookWebsite We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

This episode is my January reflection, a practice that has changed its flavor over time. Instead of finding lessons to learn from my reflections, I'm discovering patterns; it's like I keep coming back to what has worked and keeps working, and I find myself doubling down on what is true. Perhaps these reflections are transitioning into affirmations. As usual, I'm joined by my dear friend Georgina El Morshdy to help me steer the conversation's flow and make sure you get the most out of it. In this reflection episode, we explore:The differences between being grounded and ungroundedWhy having hard conversations is a shortcut to creating changeThe spoken word is the most powerful wandHow to entice massive transformations through self-forgivenessHow to integrate the idea of several deaths in a lifetimeWhat are angry responses protecting us fromWhat kind of questions invite an environment of forgivenessA word that keeps coming when I think of 2023 is trust. You are exactly where you are supposed to be; trust that you'll reach what you seek. Seek to feel comfortable in uncertainty, remembering that uncertainty is the only certain thing in this world. We thrive on your feedback, so if you've enjoyed this show, please rate us and leave us a review. And don't forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

This episode is a conversation with my friend, Rick Cowley. We go IN on all things purpose.Rick Cowley is the founder of VysionQuest, a company that has programs and retreats geared to helping you unlock your life’s true purpose. His company was born from him being a cancer survivor in his early 20s. What I love about Rick is he LIVES his life's purpose. His cancer diagnosis spurred an unapologetic quest to live his most authentic life.  In fact, Rick even goes as far to call his diagnosis a “golden ticket.”An overview of everything we explored:Purpose and its unique way of beingConnecting to the truth of who we areHow to breakthrough the fears and excuses that are stopping you from living your life’s purposeThe sweet spot of structure and how it aligns with the flow of life and creativityClarity is a compass that guides youThe role of regret when it comes to purposeHow Rick stays grounded And so much more…This was an amazing episode to record. If you’re wanting to unlock your life’s purpose, you do not want to miss this.Contact info:VysionQuestWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

Raj Jana reflects on personal growth, reframing challenges, letting go of entitlement, and the power of self-trust. He discusses conscious relationships, leadership transformations, and the importance of self-awareness. The episode provides insights on navigating challenges, embracing vulnerability, and staying grounded in 2022.

This episode is a conversation with my new friend, Oren Harris—love leader, mastery coach, transcendent artist, and awakener of evolutionary potential. Oren Harris is a mastery coach whose mission is to help others actualize their fullest potential. He does this by showing people how to tap into their unique flow to experience the full expression of their soul’s gifts. He’s on a mission to help others embody a fearless way of living that is aligned with their divine legacy. What I love most about Oren is how this man LIVES in his heart. He has infectious energy that transcends the page; it’s palpable in every post he makes on social media. Seriously, you need him in your life. An overview of everything we explored:What is divine union?How fear disrupts the natural state of synchronicityThe release of resistance allows intimacy and vulnerability to truly fulfill usCultivating courage within ourselvesRecognizing specific moments of realization within our subconscious All fear is the fear of feeling Getting impulses from the infinite intelligence that comes through our heartsDisrupting the tension below the surface for growthAnd so much more…This was one hell of an episode to kick off 2023 with. If you’re wanting to unlock your limitless power and true genius, this is an episode you do not want to miss. Contact info:Oren’s InstagramOrenHarris.comWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

December’s monthly reflection was such a gift to record. In this episode, I share everything I’m learning from a month of living in Costa Rica and the efforts I’m taking to recalibrate my nervous system to a slower way of being, while leaning into indigenous spiritual practices to access the infinite wisdom that exists in each and every one of us. It’s been one of the most profound months of learning, growth, and level ups. I’m so excited to hear your biggest takeaways. We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

This episode is a re-release of our most downloaded episode from 2022, and one of the most instrumental people to enter my life - Dr Amy Albright.I first met this episode’s guest at a dinner earlier in the year. We had an instant connection that led to us spending time on the podcast, in private coaching sessions, healing journeys, and beyond. At the time I met Dr Amy, I was really curious about ways to connect deeper with my intuition. Little did I know the journey that yearning would take me down. This episode serves as an entry point for those on a similar path. For those who wish to turn up the dial to hear, sense, and feel their intuitive guidance in louder and more profound waysDr. Amy Albright is on a mission to advance humanity. She’s a top-tier executive coach, and strategic business advisor to high-level CEOs, leaders of multi-million & billion-dollar companies, and social changemakers. With over 20 years’ experience, Dr. Amy serves as the life-changing catalyst in her clients’ lives. Through her unorthodox methods, Dr. Amy guides her clients through extraordinary transformations using her cutting-edge blend of neuroscience, consciousness, personal development, and business success. Here’s an overview of everything we explored: What is spiritual intuition?Why do some people wake up and others don’t? Leaning into moments of truth. Remembering and reconnecting with indigenous wisdom. What is a spiritual gift? Expanding our level of consciousness. What is presence?The most important thing you can give to another. What’s happening in presence. The Holon Breath Practice for activating presence.Bifurcation is why we suffer. The potency of making meaning from nature. If you’re ready to discover the magic that can happen when you lean into what’s true in this moment - as well as some techniques that can take you there - do not miss this incredible conversation with Dr. Amy Albright. Contact Info:https://holonevolution.comLinkedIn - https://www.linkedin.com/in/amy-game-changerWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

This episode is a re-run of one of my favorite episodes from the year with my dear friend, mentor, and soul brother - Steve Little. As I get ready for my yearly reflection, I’ve been going back through old notes and episodes to revisit key principles that made the most profound shifts in the way I live my life. Steve’s perspectives on “efforting” led to some pretty important breakthroughs, hence it’s being shared again. Steve is the CEO and managing partner of Zero Limits Ventures, a M&A advisory, investment banking, and consulting firm. Steve has been an entrepreneur for 45 years. He sold his first business when he was just 15 for $250k. Since then, Steve has architectured 6 nine-figure tech exits and led the M&A teams for 9 tech acquisitions. What I love most about Steve is the way he integrates energetics into the way he operates in business. Steve reminded me that there are unconscious forces that create our reality every day. As you’ll hear in the episode, Steve takes ownership of his own energetic blueprint by continuously doing the inner work to clear his system of what’s no longer aligned. “So my experience has been: the clearer I can be, the easier this is.”Tune in now to hear Steve and I explore: Steve’s story of supporting AIDS orphans in Africa. Working with the foremost authority of the Hoʻoponopono ancient Hawaiian healing method. Self-forgiveness. Cleaning up what’s within you. How to create your dream life on a piece of paper. Finding the balance between leaning back & leaning in. Why you need to continue to seek. What Steve does when things aren’t working. The Starbucks story of universal timing. And more…“You have the power to manifest anything you want, you just have to put it out there. If you can put it out there and feel it as if it's occurred, it's on its way, it's going to happen.”I love meeting people who are so bold about the role that spiritual conviction plays in creation. In this episode, Steve shares some of the practices that have allowed him to co-create with the universe along with stories that provide proof that the universe is always communicating with you. Contact Info:About SteveLinkedInTwitterWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

This episode is a conversation with Victoria Rose - a writer, teacher, and traditional birth witness, pre- and perinatal educator, and birth consultant. Through her work, Victoria helps people access their birth memories, offering deep healing for individuals on the path to greater mental, emotional, and physical health.Here’s a beautiful website excerpt highlighting her body of work. “Memory may be more accurately defined as not what we remember but rather what we don’t remember. Woven into the fabric of our bodies are the records of our birth and pre-birth experiences. In order to access these living archives, we must step outside our cognitive thinking-brains and merely look to the present.”Re-visiting our own birth, in-utero, conception, and pre-conception experiences will reveal the extent to which our physical health, mental and emotional patterns, professional limitations, and ways of being in relationship are directly informed by our earliest developmental experiences.”What I loved most about our conversation was how Victoria inspired a beautiful opportunity to enroll my parents in my healing journey. Over the past few months, I’ve had many conversations with my mom and dad - sometimes separately, sometimes together. I’m grateful that each has led to profound realizations and deep cathartic releases. I believe our parents (whether we have physical access to them or not) play such a powerful role in our journeys to greater health. I hope this conversation with Victoria inspires you to lean deeper into your upbringing with curiosity, compassion, and love. Hosted on Acast. See acast.com/privacy for more information.

This month was one of the more potent months of change, which as always, creates the most potent containers for reflection. I moved out of my home in San Diego and decided to move to Costa Rica with my beloved, got rid of 90% of my stuff, and embarked on a deep mental, emotional, and physical cleanse in preparation for an indigenous medicine ceremony in the jungles this month. 2023 has been a crazy year for me, and one of the things I love most about my monthly reflections is that you guys get to watch the journey unfold alongside me. I never really know what I’m going to talk about each month, as the lessons and perspectives are always inspired by what’s present in the conversation. In fact, recently, the reflection episodes have been as much for myself to process all of the change that’s been happening in my life as they are to share useful perspectives. But with that said, I hope this episode finds you well. I hope it inspires the courage to follow your heart no matter where it takes you. I hope it inspires the courage to trust in forces unseen. I hope it inspires you to remember the home within yourself. We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.