Stay Grounded with Raj Jana

Nina Lombardo, founder of The Way of Devotion, empowers women to express their spiritual and sexual authenticity. In this conversation, she discusses the reclamation of feminine energy and its essential link to love and self-awareness. Nina dives into the dynamics of soul versus ego, emphasizing the clarity of the soul's voice. They explore the importance of embodying both masculine and feminine energies for deeper connections, along with the transformative power of devotion and the significance of breath to find grounding amid chaos.

“When you have that time and space to really reflect and sit in your s**t, to be able to actually be there with it and feel it, sit in it, process it, you quickly develop your boundaries, your parameters, you know what you won't do in the future.” What if there was a place in the world where you could recalibrate to your soul’s calling - AKA your geographical home. Zarak Fatah is a transformational Life Coach who guides male entrepreneurs to experience more aliveness, love, deeper meaning, and purpose through his events and coaching. Zarak is a man who walks his talk. His 40th birthday brought a stark, undeniable realization that he wasn’t where he wanted to be (and where he thought he would be). This wake-up was the catalyst for igniting a 180-degree shift in his life. Zarak swapped the city for the jungle, reinvented himself, and as a result, is now living his dream of a healthy, balanced, fulfilling life. In this episode, he shares how he got here. “Wipe the slate clean. I can now be whoever I want to be.”If you feel the call to reinvent your life and step more fully into what your soul intended, this delicious conversation is the catalyst you need. These are the key takeaways that Zarak and I explored together:What does it mean to be ALIVE?Stepping away from aspects of life to more deeply connect with yourself. Why we’re called to specific geographical locations. How stepping away elevates your clarity. Differentiating between the voices of obligation and vanity versus truth. The unintentional choices that change us to the core. The difference between masculine & feminine energy.What the ego protects us from. The journey of reparenting yourself. Rewriting the stories to change your life. Choosing to believe that love is safe. And more…This episode is a masterclass in vulnerability. You rarely get to see someone pouring out their heart in such an open and honest way. There’s not enough vulnerability in our world. As a result, it’s hard for us to cultivate deep connections and express the buried things in our souls. Zarak is an incredible example of what it means to not only be vulnerable but to use the courage to show up as fuel to inspire others. I believe the more we see vulnerability, the more we can pattern match to its safety. Eventually, being vulnerable becomes a genuine option for you. Imagine how that could change our lives - and ultimately the world. “They say the longest journey is from the head to the heart, right. That’s the longest journey we’ll ever go on.”Contact Info:https://www.zarkfatah.com Instagram - http://instagram.com/zarkfatahWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

“Tuning into silence is just taking time to listen to nothing in particular… just tuning into the simple essence of what is.”The WHO has ranked noise pollution as only second to air pollution in its impact on human well being. Our world has become noisier and noisier. We’re constantly bombarded with stimuli and notifications competing for our attention. As a result, it’s becoming harder than ever to disconnect from external chaos and sink into the depths within. Justin Zorn & Leigh Marz are the authors of Golden: The Power of Silence in a World of Noise. Their perspectives and work on reclaiming the presence of silence in our lives has been taught to the U.S. Congress, Harvard, and Google. Justin & Leigh are committed to empowering people to reclaim silence in their lives - so they can experience the joy of connection, rest, and deep listening. Justin & Leigh are here to remind us that silence does exist in the world. We just have to find it, honor it, and sink into it. In turn, we’ll experience mental, emotional, physical, and spiritual health benefits.“Silence is the prerequisite for everything we need to do.”I love how embodied Justin & Leigh are with their message around silence. The conversation we had was so rich and mindful. Together, we unpacked the psychology and science of silence from so many different angles and perspectives.Key takeaways include: Defining silence. Silence, noise and their relationship with productivity & GDP. Understanding health issues & life years lost because of auditory noise. Becoming aware of our internal noise. Differentiating between stress & aliveness. How to tune into silence. How Cyrus Habib became a connoisseur of creation. Seeking ‘eudaimonia’. Exploring the discomfort of being. Why Pythagoras required members of his inner circle to spend five years in silence. And more…If you’re ready to allow silence to be your greatest teacher, tune into this powerful episode to learn how to embody the practice of silence. In turn, you’ll discover how to access new depths of who you are through connectedness, slowness, and pristine quite.  “All wisdom, traditions revere silence. There's old technology here to be accessed and I think that's the realm we're in.”Contact Info:Check out www.leighmarz.comCheck out www.justinzorn.comWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

“I really feel like I'm getting to that point where I now know when something undesirable is happening, like a trigger it's here to teach me something and it's on me. It's my responsibility to understand what that is.”This episode is my personal reflection for April 2022. Looking back, April was a very triggering month for me. I had a lot of things happening in my work, my relationships, and my relationship with self. It’s been an emotionally charged month. It was tough navigating everything and the combination of experiences made me feel exposed. In turn, I instinctively sought external validation from those I love. As I shined the light of awareness on this pattern, I was able to uncover the learning opportunity. I saw the invitation to deepen further into self-love. I heard the call to take responsibility to fill up my own cup. To create internal validation. To know at a deeper level who I am is enough. It’s been a beautiful journey that’s sparked so much growth - and I can’t wait to share it with you in this episode. “My mind wants to go out there and create, and it's constantly looking for ways to screw up a good thing, to stay angry, to stay mad because that is familiar.”As usual, my good friend and muse Georgina EL Morshdy is here to hold space and guide the conversation. As you’ll hear in the episode, a lot of what I’m processing around validation and perception is something Georgina’s also working on. The synchronicities are magical. In this episode, Georgina & I explore:Listening to others through the lens of presence.How I’m deepening into my triggers. Conditioning ourselves to find love within. How staying grounded connects me with my power. Discerning the energy that you’re making decisions from. Remembering who I really am. Who would you be if you followed your heart & flowed with life? Why every emotional experience is an opportunity to learn. And more…What I love most about my monthly reflection episodes. It's that the insights I share come from my lived experiences. I'm not planning to have these lessons. I'm not trying to find things to share with you! Instead, these growth opportunities show up for me organically. Using the lens of reflection and awareness, I make sure I learn from them. I hope you find something in here that benefits your lived experiences. “The only way to actually heal that perception was to fill my own cup up and give myself what I needed instead of seeking it from other people. The change that is inspired in my life is monumental.” Contact Info:Raj details >> www.rajjana.com InstagramGeorgina >>> www.findyouryou.co.uk Instagram. We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

“Can I love what it is and love it exactly the way it is?”Phoebe Mroczek is my soul sister and one of the most inspiring women I know. She’s been on a relentless pursuit of the greatest levels of love in herself over the past few years and I’ve witnessed her transformation first-hand. Her desire to step into new levels of leadership for herself, her relationship, and her work is so inspiring. And in this multi-faceted conversation, we explore it all. What does self-love really look like, why we need to befriend the body instead of transcending it, how to accept ALL of life (not just the good bits) - and so much more. “I've been very spiritual, very outside my body which has been great. And I've kind of lived in the clouds and loved in the clouds and created from there and to actually get into my body… it's not real until it clicks for you.” Phoebe Mroczek is the advisor for people who feel unclear, unfulfilled, or unsatisfied with multiple areas of their lives. As an energetic intelligence leader and a media personality in the consciousness space, Phoebe empowers people to create an incredible life, not just a thriving business. As a curious explorer and recovering perfectionist, she’s traveled to nearly 70 countries on 6 continents, been cage diving with great white sharks, camped in the Serengeti, and motorcycled across 15 countries in Europe.Tune in now to hear Phoebe and I explore: What does a practice of presence look like? Converting knowledge into mastery. The life-changing impact of getting into the body. Re patterning the internal dialogue to empower yourself.The potent opportunity for women right now. The most beautiful compliment you can give yourself and others. The self-love scavenger hunt.Questions and tactics for deepening into your self-love journey. How relationships hold the power to cultivate deeper levels of self-love. And more…If you’re looking for a shot of inspiration that will connect you back to the truth of who you are, this episode is for you. Tune in now. “You can't love what you can't accept.”Contact Info:www.unbecomingpodcast.comhttps://www.facebook.com/phoebemroczek1https://www.instagram.com/phoebemroczek/https://www.phoebemroczek.comWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

“The most important thing that you can ever give another person is your loving presence.”I first met this episode’s guest at a dinner. We had an instant connection that led to a deep spiritual conversation. Since that moment, I’ve been so excited to have Dr. Amy Albright on the show. Dr. Amy’s audacious ownership of who she is inspires me, and I was curious about how one develops the courage to know themselves so deeply. How do you reach the place of trusting your intuition so fearlessly? How do you live a life fully guided by the wisdom within? This episode is a spiritual journey - almost a 101 for the role of spirituality in these changing times. We cover a LOT, and in particular, explore the incredibly important role that presence plays as an activator, a catalyst, and a gateway to a soul-led life.“When we're really, really present with someone else, there's actually an energetic layer that opens up in our field and merges with the other.”Dr. Amy Albright is on a mission to advance humanity. She’s a top-tier executive coach, and strategic business advisor to high-level CEOs, leaders of multi-million & billion-dollar companies, and social change makers. With over 20 years’ experience, Dr. Amy serves as the life-changing catalyst in her clients’ lives. Through her unorthodox methods, Dr. Amy guides her clients through extraordinary transformations using her cutting-edge blend of neuroscience, consciousness, personal development, and business success. As the co-founder of Holon Evolution, Dr. Amy works to reinvent the operating system for leaders, so they can fulfill their life’s purpose and accomplish their soul’s calling. Her work is potent, powerful, and profound. Our conversation was so rich and delicious. Amy has access to an incredible depth of wisdom and information. She blew me away and I know she’ll do the same for you too. Here’s an overview of everything we explored: What is spiritual intuition?Why do some people wake up and others don’t? Leaning into moments of truth. Remembering and reconnecting with indigenous wisdom. What is a spiritual gift? Expanding our level of consciousness. What is presence?The most important thing you can give to another. What’s happening in presence. The Holon Breath Practice for activating presence.Bifurcation is why we suffer. The potency of making meaning from nature. “We, as mammals, are designed to be inside of that state of presence and for that state of presence to be super healing. So as soon as we go into that, it's sort of self fulfills.” If you’re ready to discover the magic that can happen inside of presence - as well as some techniques that can take you there - do not miss this incredible conversation with Dr. Amy Albright. Contact Info:Website: https://holonevolution.comLinkedIn - https://www.linkedin.com/in/amy-game-changerWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

“When we begin to understand that our challenges are there to point us in certain directions so that we will focus on those specific things in our lifetime, then it's exactly what we need to be working on.” I love having previous guests back on the show. The new conversation reminds me how far I’ve come in my own journey of awareness. I’ll always remember the first time I met Ron Baker because until that moment, I knew nothing about the concept of an inner child. Ron was one of the first teachers that taught me to go within for the answers, the awareness, and the healing. His impact on me was profound. In this conversation, we pick up the theme of the inner child and expand it to embrace the emerging self. We explore the intense wisdom that your soul’s curriculum has as you navigate this incarnation on earth. We talk about Ron’s new book and how it’s been inspired by his soul. No book can match the book of the soul and it's clear that Ron’s new book was written from the most soulful of places. “There are deeper truths that you are waiting to find and grow into.”This conversation is so rich and delicious. Tune in now to hear Ron and I explore: Understanding the concept of a soul emergence. What self-care is and what it isn’t. How to know what’s your truth. The concept of: Do unto yourself what you would do to others. Using breath to release stored emotion safely.Claiming self as the main prize.Ron’s experience of doing an audible recording of his book. And more… There’s so much freedom in discovering what the soul is here to do. There’s so much peace in understanding that our wounding helps create a soul curriculum for this life that serves to expand and evolve us. In this beautiful episode, Ron helps us remember the depth of truth that can be found inside. After all, when we know it’s there, we feel compelled to go and find it. “Just think about all the facets of self. There is so dang much for us to learn and grow into and discover about self. Just self.”Contact Info:Check out Ron’s site - https://www.ronbaker.netGet Ron’s book on Amazon - Bright Lights, Big Empty. We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

"You are not anxious. Anxiousness is just present. It's just there. How do we nurture ourselves through the anxiousness and let it be there?"This week’s guest is one of the most magical humans I know. Gina Worful is a registered dietician and a master of human nutrition. Her work in this field is beautifully unique. Gina doesn’t teach meal planning or strict dieting rules but instead empowers her clients to connect with their bodies by eating more intuitively. Gina’s work offers people a pathway back to your true self using food as a bridge to create deeper relationships with every part of your life. The path Gina’s offering is the path of resonance, where we get to feel into our energetic relationship with different experiences.This is such a beautiful conversation and I’m excited for you to hear it.  “Energetically, if you're in a scarcity place and you try to suppress it and overcome it, it's probably always still going to be there driving.”In this episode, Gina and I explore: Understanding that your body’s symptoms have something to teach you. The energetic signatures that drive our behavior. Gifting yourself the permission to feel difficult feelings. The energetic frequency of food and how your body responds. The energy of money. How intuition is cultivated. How Gina cultivated hte courage to feel.And more…This is a beautiful, winding conversation where Gina and I play with, explore, and unpack the energetic frequencies of food, money, & life experiences… because who you are being is just as important as what you are doing.  “Living into your hearts and feeling the fears that you don't want to feel, and it's the bravest work” Contact Info:www.ginaworful.com/programshttps://www.instagram.com/gina.worful/Summary/ Call to Action: We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

“Everything comes back down to this conversation around feeling and healing and learning to go deep within ourselves and remember who we are.” I’m so pumped to share my monthly reflection for March with you. This was a rich, potent conversation about the path to experiencing deep love and self trust through being present with every feeling that exists within you. There was a time when I lived above my neck only, disconnected from my emotions and the whispers of my soul. Going inward and reconnecting with my emotional body has been both challenging and one of the most beautiful adventures I’ve ever had. Most people live in their minds, unconsciously disconnected from their bodies from a fear of feeling something they don’t even realize they are afraid of feeling.But as you’ll hear in this episode, when you find the courage to go inwards and feel what you truly feel, your life expands in ways your mind cannot even fathom. Tune in to hear more…“You need to know that going inward will not kill you. The mind needs to know that if your life changes too much, you're going to be okay.” As usual, Georgina El Morshdy is back to hold space for us as we navigate the emotional highs and lows of March 2022 - and all the love and lessons this month offered. Tune in now to hear us explore: Different levels of knowing The power of finding soul-deep conviction. Why I allow myself to feel the grief of losing loved ones The journey of increasing our capacity to hold life. Book recommendations for walking this path. Techniques for connecting with your emotions. The power of your breath as a healing tool. How journaling helps me process & release. Understanding the body as a vessel for divinity. And more…If you’re ready to connect more deeply with the truth of who you are and learn how your feelings can be  a gateway, this episode is for you. Packed with tips, first-hand experiences, and deep insights, this potent conversation will inspire something in your soul. Check it out. “ I'm stepping into co-creating with the universe instead of trying to hustle my way and force my way to success. I'm learning to listen to the whispers and honor that sort of slower feminine flow.” Contact Info:Raj contact details Georgina - FB & Instagram Summary/ Call to Action: We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

“Financially happy is a philosophy or a state of being. It’s this idea that you can be both happy and wealthy now.” As a society, we’ve guided ourselves into a challenging relationship with money. Money is the thread that flows through EVERYTHING. It’s the ultimate connector that ties us all together. Due to the way society is structured, most of us can’t live without money! Yet, we decided to make money an emotionally charged taboo. And it’s disempowering us. This episode’s guest - Finnian Kelly - is here to offer up a new perspective on money and wealth-creation. His own life experiences have taught him how to combine money with spirituality - so you can live a more intentional life. Finnian calls this philosophy Financially Happy, and in this episode, he shows you how you can choose this way of being for yourself.“Whenever someone says they don’t care about money, they care about money more than anyone else.” Finnian Kelly is the creator of the Financially Happy movement, a world-renown keynote speaker, and an Intentional Living Guide. He’s built and excited two multi-million-dollar businesses in the financial industry as well as running a private wealth management company that managed $100s million. He’s appeared on Sky Business and Ten’s morning shows as a financial expert. He was also an Undercover Angel in the popular National Geographic series. Dubbed the Business Mystic, Finnian helps people feel connected with their money so they can be intentional and live in the now - one breath at a time.In this incredible episode, Finnian and I explore: How to transform your relationship with moneyEmpowering women around money to heal the divine feminine wound. The reason financial freedom is a dangerous goal to have. The concept of money as a magnifier. Using money as a tool to identify and heal personal pain and trauma. Tapping into heart wisdom to live a wealthier life. Why you need to focus on your feelings. The shift you experience when you live from a place of love, NOT fear.What’s the spiritual purpose of creating more wealth?And more…If you’re challenged by money and financial matters create a trigger that disrupts your spiritual path, this episode is for you. By the end of this deep-dive conversation, you’ll create an opportunity for yourself to feel excited and energized by money. Check it out.  “Money on itself is not evil. Money is not amazing. Money is just a connector, it’s just energy. We put our own energy onto it, and that determines how it works for us.” How to contact Finnian  Discover how to be Financially Happy at www.financiallyhappy.comLearn more about Finnian’s story at www.finniankelly.com Email Finnian at Finnian@finniankelly.com Follow Finnian on InstagramWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.