Stay Grounded with Raj Jana cover image

Stay Grounded with Raj Jana

215. Rian Doris: The Decision Making Sweetspot

Jan 24, 2022
Rian Doris, CEO of The Flow Research Collective, discusses the role of feelings in decision-making, the power of curiosity and fascination, and the importance of intuition. They explore fear, apathy, and boredom's impact on decision-making, and introduce the MacGyver method for intentional decision-making. The guest also shares their experience with Wim Hof's breathwork app for stress management.
45:32

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Curiosity is a powerful driver of intrinsic motivation and can lead to a state of flow, where creativity, productivity, and overall life satisfaction increase.
  • Fully feeling all emotions, including negative ones, is essential for personal growth and better decision-making, as it provides valuable information and enhances emotional intelligence.

Deep dives

The Role of Curiosity and Fascination in Creating a Fulfilling Life

In this episode, Rian Doris discusses the importance of curiosity and fascination in creating a fulfilling life. He explains that curiosity is a powerful driver of intrinsic motivation and intrinsic motivation can lead to a state of flow, where creativity, productivity, and overall life satisfaction increase. Rian emphasizes the value of following one's curiosity as a compass for decision-making and finding purpose. He also highlights the role of fear and how it can actually be a catalyst for action if used as a signal or compass towards growth. By balancing intuitive and deliberate decision-making, individuals can make better choices that align with their highest truth.

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