OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: 2021 Bodega Garzón Reserva Albariño  TOPIC: In the US alone, one in three adults under the age of 30 has student debt. It’s a major crisis not only here in the US, but also in the UK, Canada, and Australia. On today’s episode, we break down how student loans work, what to consider before taking one on, and ways to pay down your student debt if you have it. We get into the pros and cons of both private and federal loans and highlight loan forgiveness programs that are available in the US. Plus, we discuss how to avoid accruing student debt in the first place and make the right decision when it comes to investing in your education. In this episode, we discuss:The different federal loans, including Direct Subsidized, Direct Unsubsidized, Direct PLUS, and Direct Consolidation LoansHow to decide between federal and private loans (or a mix of both) The consequences of delinquent and defaulted loans The ideal debt-to-income ratio and why you want to try and maintain it Different tuition reimbursement programs How to customize a repayment plan that matches your ability to payEPISODES MENTIONED: Episode 82 - Mortgages 101: A Basic Bitch's Guide to Buying a HomeEpisode 41 - How to Have Less Shame and Guilt about Having Debt with Budget Expert Allison Baggerly  END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Gina RodriguezWINE RATING:2021 Bodega Garzón Reserva Albariño   = 8 / Gina RodriguezWRAP UP:To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne has a hot take about getting her blood drawn, and Natalie recently discovered that possums are her new favorite animal. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: 2020 Kallan Vintners Anza Diem Zinfandel TOPIC: Rest is one of the most underrated, yet critical factors for overall health. It heals your body, decreases stress, increases productivity, and so much more. But, it often gets pushed to the bottom of the priority list. On today’s episode, we break down the difference between active and passive rest, the seven different types of rest, and how to address each deficit. We share our favorite activities for winding down and recharging, and our go-to tools for implementing rest into our daily lives. In this episode, we discuss:Signs that you’re not getting enough rest The negative side effects of prolonged physical, mental, and/or emotional stress Learning how to define who you are outside of your job title The two components of physical rest Why we love taking mini breaks throughout the day to rest and refocus Recognizing when you’re experiencing sensory overloadSimple ways to incorporate more active and passive rest into your life EPISODES MENTIONED: Episode 18 - Time Management: How To Get More Done In Less Time Episode 66 - Joyful Living: How To Have More Fun As An Adult with Author Catherine Price  END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Dakota Johnson WINE RATING:2020 Kallan Vintners Anza Diem Zinfandel = 7 / Dakota WRAP UP:To wrap up the episode, we play Fuck, Marry, Kill. Corinne gives Nat the impossible line-up of bagels, donuts, and cinnamon rolls. Nat takes Corinne back in time and asks her to choose between King Tut, George Washington, and Shakespeare. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: La Marca Prosecco TOPIC: As we’ve gotten older, it’s been easier to say no to things that don’t align with our values, but people-pleasing tendencies still pop up every once in a while. We break down the common signs of people-pleasing, what causes these behavioral patterns, and how to become a people-respecter instead of pleaser. We talk about the consequences of putting everyone’s needs before your own and share tips for creating effective boundaries. Plus, we have some great prompts for politely declining or buying yourself more response time. In this episode, we discuss:The most common misconception about people-pleasingRecognizing if your environment growing up required you to neglect your own needs in order to do things for others Accepting that ‘no’ is a complete sentenceWhy people-pleasing tends to disproportionately affect girls and women The relationship between perfectionism and people-pleasing Questions to ask yourself before you commit to something Empowering mantras to repeat when you’re facing resistance with your boundaries END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Olivia Rodrigo WINE RATING:La Marca Prosecco  = 8.25 / Olivia WRAP UP:To wrap up the episode, we play the BFF Quiz! We pull questions about our favorite animals and places in the world. Nat thinks through what she would do if she found a dead body and Corinne imagines what her life would be like if she was transported back to medieval times. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: BelColle Simposio Barolo TOPIC: Between the pandemic, downturn in the economy, and everyday responsibilities, it’s no wonder that Americans are experiencing burnout at record rates. Today, we’re diving into what burnout is, signs that it might be affecting your life, and steps to overcome it. We break down the three types of burnout and how to recognize the symptoms of each one. We also share helpful journaling exercises and tools to get to the root cause of your burnout. At the end of the show, we answer listener questions about long-distance relationships, setting and upholding boundaries, and providing support for a loved one who is grieving. In this episode, we discuss:Why it’s critical to address burnout Negative impacts of work-related stress, including lack of interest, motivation, energy, and physical fatigue Which industry is most affected by employee burnout How to deal with dysfunctional workplace dynamicsTaking a close look at your mindset and assumptions about your work Ways is to reduce exposure to job-related stress RESOURCES MENTIONED: Episode 97 - Peace out Peacefully: When and How to Quit Your JobEpisode 67 - How to Recognize and Combat Depression with NAMI's Chief Medical Officer Dr. Ken Duckworth  END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: David Harbour, aka Hopper from Stranger Things WINE RATING:BelColle Simposio Barolo  = 3 / HopperWRAP UP:To wrap up the episode, Corinne and Natalie give their take on questions submitted by the Am I community. They share their experiences with long term relationships, getting really clear about your boundaries, and comforting a partner who is experiencing grief. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: 2020 Te Whare Ra New Zealand Riesling MEET OUR GUEST: Alaina Fingal - @theorganizedmoney, The Organized Money on YouTube ABOUT OUR GUEST: Alaina Fingal is an accountant, certified financial coach, author, and content creator. She helps busy people who struggle with budgeting and time management use a paper planner to get organized. She shares her easy approach to productivity and finances through her YouTube channel and has amassed over 100,000 subscribers and 6 million views. Her work has been featured in Yahoo! Finance, The New York Weekly, The Huffington Post, and she was recently named one of LA Wire’s 40 Under 40. TOPIC: We invited Alaina on the show to do a deep dive on one of the most requested episodes from the Am I community: budgeting. She breaks down how to take the fear out of budgeting, tips for organizing your life, and explains why she prefers pen and paper to any modern budgeting tools. She’s all about reframing budgeting as a spending plan that can open up opportunities rather than being a punishment or an unrealistic restriction. She walks us through how to set up a budget, categorize spending, and create achievable financial goals. Plus, she has amazing advice for entrepreneurs, freelancers, or other professionals without a consistent income. In this episode, we discuss:How to organize your life to achieve financial freedom Overcoming the intimidation and dread that many of us feel around budgeting Why it’s so important to be honest with yourself about your spending habits Alaina’s saving strategy to get one month ahead of your finances Simple and efficient ways to track expensesTaking the stress out of checking your bank account and budget by setting up a daily, weekly, or monthly ‘money date’ RESOURCES: Alaina's 'How to Get One Month Ahead' VideoEND OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Ed Sheeran WINE RATING:2020 Te Whare Ra New Zealand Riesling 8.5 = / Ed SheeranWRAP UP:To wrap up the episode, Corinne and Natalie play Citizens Arrest. Nat has had it with shoppers who leave their carts in parking spots and people who get married on holidays. Corinne thinks that the accident lawyer billboards and ads around LA have gone a step too far. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Kaiken Indómito Malbec TOPIC: It seems like every other news headline is about inflation, supply chain, and interest rates, but what do those things actually mean? We break it all down in today’s episode and explain how you can empower yourself financially during these uncertain times. Inflation is actually a very normal part of a healthy economy. We dive into what the Federal Reserve (aka the Fed) is, systems that are in place to prevent hyperinflation, and Warren Buffet’s top tips for earning money in a down economy. In this episode, we discuss:Real world examples that demonstrate how we arrived to today’s economic situation The core responsibilities of the Fed How lower interest rates help stimulate the economyWhy you shouldn’t panic and hide all your money under your mattress (despite what your grandma told you) How to beat inflation by investing in good businesses with low capital needsRESOURCES MENTIONED: Episode 7. Saving vs. Investing: Which One is Right for You?Episode 22. Investing 101: A Beginner's Guide to Earning $tacks on $tacks   END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Austin ButlerWINE RATING:Kaiken Indómito Malbec  = 7.5 / Austin WRAP UP:To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Corinne shares her hot take on Mexican food staples, and Nat has some strong opinions on who should be considered today’s biggest and best rapper. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: 2021 Colomé Torrontés MEET OUR GUEST: Dr. Serena Chen - @drserenahchen and @ivf_irms Join @ivf_irms every Tuesday at 4:30pm EST for IG Live ABOUT OUR GUEST: Dr. Serena H. Chen serves as Director of Reproductive Medicine at the Institute for Reproductive Medicine and Science in New Jersey, and at the Cooperman Barnabas Medical Center. She's also an Associate Clinical Professor at Rutgers New Jersey and Rutgers RWJ Medical School. She feels privileged to be trusted with the reproductive health of people in so many different situations, and is dedicated to improving access to reproductive technology by breaking down barriers to care and raising public awareness of technology. TOPIC: We’re joined by Dr. Chen to get her professional take on when someone should consider egg freezing, what actually goes on during the IVF process, and how reproductive conditions like endometriosis affect fertility. Dr. Chen draws a picture of the typical scenario for people going through fertility treatments and breaks down the key terms associated with reproductive therapies. We also touch on what IVF doctors across the country are concerned about when it comes to the overturning of Roe v. Wade and how women's health care is being compromised with current political agendas. In this episode, we discuss:How reproductive treatments and societal attitudes towards IVF have changed over the course of Dr. Chen’s careerLifestyle choices that you can make years before you're ready to conceive to set yourself up for a healthier familyWhat egg freezing is and how the science has advanced in recent years The different ways to form embryos during the IVF process Dr. Chen’s message for anybody who's been actively trying to conceive for a while, and it hasn't happened yetWhat you can expect from Dr. Chen’s weekly Instagram Lives END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Amy Schumer WINE RATING:2021 Colomé Torrontés  = 6.5 / Amy Schumer WRAP UP:To wrap up the episode, Corinne and Natalie play Recent Obsessions. Corinne is loving her new Béis Work Tote and Nat’s on Duolingo TikTok and can’t stop watching. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Mumm Napa Brut Rosé TOPIC: To celebrate our 100th episode, we interview each other about how we show up as our best selves. We chat about how we feel when we’re living our truth, our top moments of self-empowerment, and how we’ve learned to define success outside of income and Instagram followers. We dig into things that used to hold us back personally and professionally and talk about how we’ve worked to overcome those insecurities. Plus, we give advice to the 13-year-old, 18-year-old, and 25-year-old versions of ourselves.In this episode, we discuss:Areas of our lives that we feel really solid in right now Maintaining connection and spontaneity in friendships How to create a routine that allows you to feel like the best version of yourself The power of a 10-minute solo dance party Recognizing toxic self-improvement How the concept of ‘success’ has changed over time for us Valuing rest and intuitive movement RESOURCES MENTIONED: Episode 50: Get To Know Us: Our 50th Episode Special Episode 78: How To Fall In Love With Yourself END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Chris Evans WINE RATING:Mumm Napa Brut Rosé  = 7.5 / Chris Evans WRAP UP:To wrap up the episode, Corinne and Natalie play Snacks, Facts, and Hacks. They try Trader Joe’s ​​Bamba Puffed Peanut and Corn Snacks with Hazelnut Cream Filling and Hula Cruncha Popcorn & Rice Cracker Mix. Nat has a fact about the massive US cheese reserve and Corinne shares a fact-based hack about naps. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Mount Edward Ted Pinot Noir 2018 TOPIC: Being single gets a bad rap, but it can truly be one of the happiest and most fulfilling times of your life. We dive into how to embrace being single when it feels like everyone around you is coupled up, why singlehood is an important season of your life, and we also share some science-backed ways to enjoy being solo! The real challenge in gaining any long-term contentment is to have a good, kind, and healthy relationship with yourself, and being single gives you an amazing opportunity to do so. Whether you’ve found your person or not, this episode contains great tips for becoming more comfortable on your own and reframes what it means to be single. In this episode, we discuss:Reasons why Millennials are getting married later in life The importance of immersing yourself in meaningful activities and enjoying the momentBreaking negative thought cycles about being single Why you should never change yourself to be ‘dateable’Strengthening other bonds in your life, like friends and family Challenging the stigma around ‘third wheeling’Examples of how to date yourself RESOURCES MENTIONED: How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate by Jennifer Taitz  Episode 35: From App to IRL: How to Get Off The Apps and On a DateEpisode 78: How To Fall In Love With Yourself  END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Charlize Theron WINE RATING:Mount Edward Ted Pinot Noir 2018  = 3 / Charlize WRAP UP:To wrap up the episode, Corinne and Natalie play Who’d You Rather? In honor of the new Top Gun movie, Corinne asks Nat to choose between Tom Cruise, Miles Teller, Glen Powell. Nat goes the teen heartthrob route and gives Corinne the option of Joe Jonas or Austin Butler. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Domaine de l'Amandine Côtes du Rhône Villages 2016 TOPIC: What do Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California all have in common? They might seem like random places around the globe, but they’re actually the five locations where humans live the longest. Coined ‘Blue Zones,’ there are nine major through lines with the people who live in those places, and scientists believe those common denominators create an environment for humans to live long, healthy, and happy lives. On today’s episode, we unpack the diet and lifestyle of people who live in Blue Zones and how we can apply those principles to our daily life. In this episode, we discuss:The importance of getting in daily low impact movement, like walking and gardening The role that community rituals, like drinking tea or wine, play in how we age What it looks like to live your life's purpose as your professionTips for how to lower your stress levels and decompress Creative ways to have a more plant-based diet The trend of reverence and appreciation of the elderly in Blue Zones How getting ‘smart’ sun exposure can benefit your mental and physical health Why having a strong social connection is crucial for longevity END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Mandy MooreWINE RATING:Domaine de l'Amandine Côtes du Rhône Villages 2016  = 7 / Mandy WRAP UP:To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne admits that she enjoys doing burpees, and Nat confesses that she’s not much of a foodie and doesn’t care about trying new restaurants. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod Don't forget to rate and review the podcast! It really helps us grow!