OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: Mumm Napa Brut Rosé 



TOPIC: 

To celebrate our 100th episode, we interview each other about how we show up as our best selves. We chat about how we feel when we’re living our truth, our top moments of self-empowerment, and how we’ve learned to define success outside of income and Instagram followers. We dig into things that used to hold us back personally and professionally and talk about how we’ve worked to overcome those insecurities. Plus, we give advice to the 13-year-old, 18-year-old, and 25-year-old versions of ourselves.

In this episode, we discuss:

• Areas of our lives that we feel really solid in right now 
• Maintaining connection and spontaneity in friendships 
• How to create a routine that allows you to feel like the best version of yourself 
• The power of a 10-minute solo dance party 
• Recognizing toxic self-improvement 
• How the concept of ‘success’ has changed over time for us 
• Valuing rest and intuitive movement 

RESOURCES MENTIONED: 

Episode 50: Get To Know Us: Our 50th Episode Special 

Episode 78: How To Fall In Love With Yourself 

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Chris Evans 

WINE RATING:

Mumm Napa Brut Rosé  = 7.5 / Chris Evans 

WRAP UP:

To wrap up the episode, Corinne and Natalie play Snacks, Facts, and Hacks. They try Trader Joe’s ​​Bamba Puffed Peanut and Corn Snacks with Hazelnut Cream Filling and Hula Cruncha Popcorn & Rice Cracker Mix. Nat has a fact about the massive US cheese reserve and Corinne shares a fact-based hack about naps. 

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