Enneagram & Coffee

In this podcast episode, I, as an Enneagram coach, will be sharing insights on choosing an Enneagram training program. I want to emphasize the importance of considering your niche, the format of training, and the support provided by the program. I also want to highlight the value of learning from diverse teachers and mental health professionals. Personally, I recommend Enneagram University for initial training, and I have some bonuses available for those who sign up through my affiliate link. Additionally, I can suggest other schools for continuing education or specialized training. Please feel free to reach out to me with any questions you may have about starting a coaching business.--Thank you to this week’s podcast sponsor - Notion!Try Notion AI for free when you go to Notion.com/egramEnneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b5FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I answer several questions sent into the podcast phone line, included but not limited to "How do I find my subtype?"--Thank you to this week’s podcast sponsor - Notion!Try Notion AI for free when you go to Notion.com/egramEnneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b5FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Enneagram and Coffee podcast, I explore the concept of the inner child for Enneagram Type Three, referencing the work of Sandra Maitri. I describe the Type Three's inner child as a fearful, shy, and insecure Type Six. I offer advice on how Type Threes can connect with their inner child to address hidden anxieties. Some suggestions include daily unplugged walks, journaling current fears, writing letters to their younger selves, and specific meditations. I also encourage listeners to explore their fear of stagnation and reprioritize their energy for personal peace.--Thank you to this week's podcast sponsor - NOTION!!!Try Notion AI for free when you go to Notion.com/egramEnneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b5FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for another coffee chat episode where we talk through what I'm learning right now as well as what is going on behind the scenes this week!--Thank you to this week’s podcast sponsor - Notion!Try Notion AI for free when you go to Notion.com/egramEnneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b5FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Enneagram and Coffee podcast, I had the pleasure of interviewing transformative leadership and narrative enneagram coach, Micky ScottBey Jones. We delved into the significance of learning in public, how to navigate difficult conversations, and finding sustainable ways to operate as a changemaker. Micky graciously shared her personal transformation journey and her dedication to supporting individuals who are striving to make a positive impact in the world. We also explored the challenges of staying informed and engaged in a world filled with crises, the responsibility we have in having difficult conversations, and the value of empathy and understanding diverse perspectives.Micky's free workshop - https://idyllic-king-30063.myflodesk.com/dgbxu0yv39--About Micky - Micky ScottBey Jones is a womanist, certified and accredited transformative leadership and Narrative enneagram coach and facilitator and with an international and intersectional understanding of social change and fierce dedication to cultivating personal transformation and resilience in social sector leaders. She authored Keep the Fires Burning: Conquering Stress and Burnout as a Mother-Baby Professional and contributed to multiple books including Becoming Like Creoles: Living and Leading at the Intersections of Injustice, Culture and Religion and Keep Watch With Me: An Advent Reader for Peacemakers, the Journal of NAIITS: An Indigenous Learning Community and Center for Action and Contemplation’s Oneing Journal. She’s contributed to online and podcast communities The Porch Magazine, Love Period & more. Micky is a co-host on Bruce Reyes-Chow and Friends. You can find more: mickyscottbeyjones.com.--Thank you to this week's podcast sponsor Copilot! Start feeling fit and fabulous! Use this link go.mycopilot.com/EGRAM to start your free 14 day trial on CoPilot!Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b5FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Enneagram and Coffee", I discuss the differences between coaching and therapy, focusing on five key areas: the focus on past vs. future, the specific goals of coaching, the time frame of the coaching relationship, confidentiality, and the inability of coaches to diagnose or create treatment plans for mental health conditions. I also explain the roles of a coach, consultant, and teacher in the context of using the Enneagram. This episode is part of a series aimed at those interested in starting a coaching practice or using the Enneagram in their existing practice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast I answer the question of my journey to becoming an enneagram coach. I walk through my entire entrepreneurial journey and talk about what I would do differently if I were to do it all again.--Thank you to this week's podcast sponsor: Start feeling fit and fabulous! Use this link go.mycopilot.com/EGRAM to start your free 14 day trial on CoPilot!FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Enneagram and Coffee podcast, I explore the concept of the 'soul child' for Enneagram Type Four, a theory originated by Sandra Maitri. The soul child, Type One, is seen as a key to resolving inner suffering and promoting personal growth. I suggest activities to connect with the soul child, emphasizing integrity, discipline, and structure. I also discuss the importance of living in integrity, dealing with the inner critic, and building self-trust.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Enneagram and Coffee podcast, I want to reflect on my October activities and share my plans for the future in various wellness dimensions. It has been an eventful month filled with personal growth and exciting opportunities. A month of self-reflection, growth, and embracing new opportunities. I am excited to see what the future holds and continue on this journey of self-discovery and wellness.--Thank you to this week's podcast sponsor - Copilot! Start feeling fit and fabulous! Use this link go.mycopilot.com/EGRAM to start your free 14 day trial on CoPilot!FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Enneagram and Coffee", I interview Lindsay Fraser, a licensed marriage and family therapist, and Sam Greenberg, a sexuality researcher and coach. We delve into the intersection of sexuality and the Enneagram, discussing the influence of dominant instincts on sexual behavior and desire. We share insights from our research and therapeutic practice, highlighting the importance of understanding our own instincts and those of our partners in navigating sexual dynamics. We also discuss strategies for balancing repressed instincts and the role of the Enneagram in understanding and accepting our sexual selves.Connect with Sam here: https://enneagramsexpert.com/Connect with Lyndsey here: https://lyndseyfraser.com/--Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices