Enneagram & Coffee

In this episode, I will be discussing the significance of onboarding and offboarding processes in coaching programs. I want to highlight the role of onboarding in setting the client's experience, communicating expectations, and gathering information. I will provide tips for effective onboarding and emphasize the need for an offboarding process to conclude the coaching relationship and obtain client feedback. I will also talk about the importance of both positive and negative feedback and suggest ways to maintain contact post-coaching. Lastly, I will offer my processes as templates for other coaches and promote my coaching starter kit through Enneagram University and a discount for Honey Book.--Thank you to this week’s podcast sponsor - Notion!Try Notion AI for free when you go to Notion.com/egramEnneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Enneagram and Coffee podcast, I explore whether your Enneagram type can change. I believe that while people can change, their Enneagram type remains constant. However, as we grow and become healthier, our traits may not be as pronounced. I also discuss how stress and rest lines can influence our traits. Furthermore, I delve into the concept of subtypes and wings in the Enneagram system, explaining that they can shift and change depending on life circumstances.--Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Enneagram and Coffee podcast, we dive into the fascinating topic of accessing your inner child through the Enneagram, specifically focusing on Type One. We discuss the significance of integrating pleasure into the lives of Type Ones and how it can contribute to a healthier and more balanced existence. It's important for Type Ones to prioritize pleasure and joy, as it allows them to connect with their inner child and experience a sense of freedom and spontaneity.To help Type Ones embrace their inner child, I provide a bucket list filled with activities and experiences that can bring them joy. From trying new hobbies to indulging in guilty pleasures, these suggestions aim to encourage Type Ones to let go of their perfectionistic tendencies and fully embrace the pleasure-seeking side of their personality. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Enneagram and Coffee", I will be sharing my personal experiences and thoughts on various topics. Even though I'm feeling under the weather, I want to talk about my recent realization that perfection is not always attainable. I'll also discuss my plans for a no-spend year and my journey towards finding ease in my work. On a lighter note, I'll be sharing my love for autumnal teas, cooking for my family, and the joys of working from home. In the upcoming episodes, I'm excited to dive into the importance of onboarding and offboarding clients as an Enneagram coach, as well as exploring the mind-gut connection in an upcoming interview. As we wrap up this episode, I want to leave you with the message of embracing life's challenges and finding growth in the face of adversity.--Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Enneagram and Coffee," I interview Julie Ciardi, a business and mindset coach for women. We discuss the importance of niche building and running a business without relying solely on social media. Julie shares her journey from a corporate career at IBM to entrepreneurship, her discovery of her Enneagram type, and the impact it had on her. She emphasizes the value of working with a trained Enneagram expert. I also share my insights on identifying patterns in ideal clients, evidence-based niching, and the power of in-person interactions and offline marketing techniques.To learn more about how to work with Julie and BEcome the version of yourself that makes the impossible possible, visit www.igniteherbrand.com or tune into the BRAND Podcast on your favorite streaming platform.--Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the "So you want to be an Enneagram coach" series, I offer practical advice on securing your first coaching clients. I suggest starting with your immediate network, offering free sessions, and gradually transitioning to paid options. I emphasize the importance of finding a niche, using empathetic language, and creating a sense of urgency. I also recommend hosting workshops, building a strong network, and offering a program instead of hourly sessions for a more consistent income. For more tips, you can follow me on Instagram at Sarah in Case. I conclude by expressing my excitement for the next episode.--Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, I answer a listener's question about how different Enneagram types handle health crises. I explain that during a crisis, individuals tend to rely on their Enneagram type's coping mechanisms, making their type more apparent. I also discuss the stress move in the Enneagram symbol and provide examples of how different types may react in a crisis. This episode provides insights into the characteristics of each Enneagram type, both at their best and under stress, offering you a deeper understanding of your own and others' responses to crises.--Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Enneagram and Coffee podcast, I explore the concept of the 'soul child' for Type Two individuals, referencing Sandra Maitri's book. I discuss the importance of acknowledging and embracing negative emotions for personal growth. I encourage Type Twos to prioritize self-care, engage in activities that bring joy, and explore feelings of jealousy to understand their own needs. I also mention the concept of 'swamping' from a book by Mama Gina, which involves leaning into negative emotions to understand them better.--Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Enneagram and Coffee, I reflect on my relationship with nurturing after receiving a DM questioning my nurturing nature. As an Enneagram Type 7, I have a complicated relationship with nurturing and don't identify as a traditional caregiver. However, I acknowledge my desire to cultivate nurturing in certain aspects of my life. I also discuss the importance of holding onto personal values and not conforming to societal expectations. The episode includes personal updates, upcoming content, and an invitation for listeners to lead with their own values.--Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, I talk with Kristi Rowles, a mental health therapist turned enneagram practitioner and entrepreneur. Kristi shares her personal journey with the enneagram and how it helped her understand and manage her anxiety. She also discusses the founding of Enneagram University, a platform that provides comprehensive training and support for Enneagram coaches. Our conversation covers the various aspects of coaching, the importance of practical experience and community support, and the value of ongoing training.--Thank you to this week’s podcast sponsor - Notion!Try Notion AI for free when you go to Notion.com/egramEnneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b550% off honeybook - share.honeybook.com/sarajane725FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmapNotion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestoreCall/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices