

Instant Genius
Our Media
Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.
Episodes
Mentioned books

Dec 12, 2022 • 24min
Vitamin D, Dr Gail Rees
During winter months, over 15% of UK adults are estimated to have a vitamin D deficiency. But what exactly does vitamin D do in our bodies? And is it technically a vitamin anyway? Dr Gail Rees, senior lecturer in human nutrition at the University of Plymouth, reveals all. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 9, 2022 • 26min
Bird flu, with Dr Alastair Ward
This year around the globe, an estimated 160 million domestic birds have died as a result of avian flu. But why has the virus spread so widely? And could humans be at risk? Dr Alastair Ward, associate professor of biodiversity and ecosystem management at the University of Leeds, explains all. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 5, 2022 • 34min
Mars in opposition, with Dr Stu Clark
This week Mars will be lit up by our Sun, providing astronomers and amateur stargazers a wonderful chance to study the Red Planet. Astronomer and author, Dr Stu Clark joins us to explore how our image of Mars has evolved over the last 150 years. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 2, 2022 • 32min
Genetic testing, with Sir Peter Donnelly
Professor of Statistical Science at the University of Oxford, and founder and CEO of Genomics PLC, Sir Peter Donnelly tells us about exactly what genetic screening can tell us about our health and what we can do to stay healthy regardless of our genes. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 28, 2022 • 31min
Robins, with Helen Wilson
Christmas is just around the corner, and what bird is more associated with the festive season than the robin? In this episode, we chat to Helen Wilson, an associate professor of human geography at the University of Durham, to delve into the natural history and cultural impact of one of the nation’s favourite birds. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 25, 2022 • 30min
How our lives are being gamified, with Adrian Hon
Whether you’re learning a new skill, trying to get healthy or simply progressing at work, you’ve likely experienced gamification. We speak to Adrian Hon, an author and games creator about why we should be cautious of gamification and its risks. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 21, 2022 • 16min
The future of UK space science, with Andrew Kuh
Andrew Kuh is the Exploration Technology Manager at the UK Space Agency. He explains the UK’s involvement with NASA’s Artemis 1 mission and the exciting future that lies ahead for UK space science. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 18, 2022 • 39min
What the Nordic people can teach us about a winter mindset, with Kari Leibowitz
The collective misery as the nights draw in and the days feel impossibly short is palpable at this time of the year. But it doesn’t have to feel this way. Kari Leibowitz, a researcher, writer and speaker who studies how our mindset influences our health and wellbeing, joins us to explain what studying the national Nordic psychology can teach us about getting through winter (and even maybe enjoying it!). Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 14, 2022 • 21min
Climate breakdown, with Prof Bill McGuire
In this episode of Instant Genius, McGuire explains why it is now practically impossible for us to keep climate change on the right side of the 1.5-degree target set by the Paris Agreement, what the Earth could look like in 2100 and what we can still do to mitigate the worst impacts. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 11, 2022 • 36min
Sleep disorders, with Dr Alice Vernon
In this episode of Instant Genius, Dr Vernon speaks to us about sleep disorders, or parasomnias. She tells us how scientific attitudes towards sleep disorders have changed over the years, what the latest thinking on treatments is, and what she learnt about her own sleep disorders while writing her latest book – Night Terrors: Troubled sleep and the stories we tell about it. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices


