How to Be a Better Human
TED
Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.Follow Chris on Instagram at @chrisiduffyInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Feb 8, 2021 • 30min
How to thrive in remote work (with David Burkus)
David Burkus, an organizational psychologist and author, shares insights on thriving in remote work. He discusses the evolving nature of work and the rise of hybrid models that boost productivity. Burkus emphasizes the need for effective communication and connections among virtual teams, suggesting creative solutions like virtual coffee breaks. He also explores the importance of flexibility and work-life integration to enhance employee engagement, urging organizations to adapt to the new workplace dynamics for better collaboration and talent attraction.
19 snips
Feb 1, 2021 • 30min
How to fix our polarized conversations (with Robb Willer)
Robb Willer, a professor at Stanford University, specializes in the intersection of morality and politics. He shares insights on overcoming polarization through empathetic communication and moral reframing. Willer emphasizes the importance of aligning discussions with core values to foster connection and understanding. He provides examples of how these strategies can be applied to contentious topics like climate change. Tune in to learn how empathy and respectful dialogue can bridge deep divides and transform political conversations.
24 snips
Jan 25, 2021 • 33min
How to cultivate resilience and get through tough times (with Lucy Hone)
Dr. Lucy Hone, a resilience researcher and co-director of the New Zealand Institute of Wellbeing & Resilience, shares her incredible journey through personal tragedy after losing her 12-year-old daughter. She discusses the importance of viewing resilience as a learned skill, emphasizing the need for open dialogue about grief. Hone introduces practical strategies for coping with loss and highlights how storytelling can aid in the healing process. She also underscores the role of community support and cultural understanding in nurturing resilience during challenging times.
58 snips
Jan 18, 2021 • 28min
How to challenge conventional wisdom -- and change any industry (with Franklin Leonard)
Franklin Leonard, Founder and CEO of The Black List, dives into the transformative impact of his platform on Hollywood. He discusses challenging conventional wisdom and how it can reshape entire industries. Leonard highlights the importance of amplifying marginalized voices and the necessity for ongoing assessment of representation in film. He emphasizes individual action for advocacy and how audiences can influence change, making the film industry both more equitable and profitable through diverse storytelling.
51 snips
Jan 11, 2021 • 29min
How to find the emotional support you need right now (with Guy Winch)
Guy Winch, a licensed psychologist and TED speaker, dives into the pressing issue of emotional health and loneliness. He discusses how our emotional well-being is tied to meaningful connections, especially in times of crisis. Winch highlights the importance of emotional hygiene and offers practical tips for seeking emotional support. He shares personal stories that illustrate the role of vulnerability in fostering relationships. Listeners learn to navigate loneliness and enhance their emotional self-care, turning isolation into connection.
Jan 4, 2021 • 1min
Welcome to How To Be a Better Human
Most of us want to be better, but we’re not sure where to begin. Well, start here. Each week, host Chris Duffy talks to guests and past speakers who offer actionable insights on How To Be a Better Human.For the full text transcript, visit go.ted.com/BHTranscriptsHow to Be a Better Human is nominated for the Signal Award for Best Advice & How To. Vote here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
