Ask Kati Anything

Audience Questions for Ask Kati Anything Episode #641. Hey Kati! You have talked several times from the perspective of kids where well meaning parents just weren't able to fill all of their children's emotional needs. Do you have any advice for the well...2. I have recently been learning a lot more about autism spectrum disorder and realize that I might be autistic. I struggle with changes in routine, noise, connecting with others, eye contact...3.  I may be a little older than most of your listening audience. My husband has pushed me into going to a couple swingers parties. I dread them. I cry about them. Yet I go. He loves them. He ...4. Hi Kati, if a therapist tells you you're showing signs of Trauma, does that automatically mean you have a trauma related disorder like PTSD, or does it just mean you're traumatized by what...5. What are some lessons you've learned about the world or about people that you don't think you would have known about if you hadn't been a therapist? (Examples that you don't necessarily have...6. Hi Kati, hope you are well!  I would love to hear any advice and thoughts you have about my therapist crossing boundaries. I have been seeing the same therapist for about three years now, and...7. What experiences with your clients have had the biggest impact on you? I know because of HIPAA you would have to be vague, but I'd love to hear some stories! (COMMENT: As a follow-up...8. My childhood was quite unstable and I feel like I’m only starting to suffer the consequences. There were extended time periods where I didn’t have access to essentials including food, gas ...9. I’ve been seeing my therapist for a couple of years, and I’m making progress. But even though I feel better, I still have a very long list of important/difficult things I want to talk about and ...10. Hi Kati! What would you as a therapist think if your client told you that sometimes they turn into a little child, fearfully retreat into a corner and curl up there, fantasizing about the therapist being ...Video version of episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

Audience Questions for Ask Kati Anything Episode #631. My therapist told me that they would be surprised if i actually committed suicide, when i had finally got the courage to tell them about my suicidal thoughts in session. Their reasoning was...2. How can I relax more during a session? I’m so nervous every time... Because of those nerves I answer all her questions with: “I don’t know”. This feels like failure...3. My therapist and I are working on attachment at the moment and it's the hardest thing I've had to do. Part of me wants her close and wants her attention and warmth all...4. How to stop self-harming when self harming is the only thing that keeps me visible? As a child, I was always left alone and nobody took care of me. I was in a lot of emotional pain but...5. Could I have been sexually abused and completely forgotten? A few years ago, I found out that we had a high school male live at our house for a few weeks when I was a kid, and I don’t remember it *at all*....6. I’m a 27 year old female and have been really struggling with deciding whether I want to have children or not. I’m definitely leaning towards the no decision and have lots of reasons against having them. A lot of these...7. Is it possible to get to the point that the things we struggle with to go away completely? I feel like I have been working on ways to deal with my depression, anxiety and low self worth for years yet they always pop back...8. I have a question about hyper vigilance and extreme self awareness. Whenever I leave my house, and even leaving my room if my family is home, I am incredibly aware of the fact tha ...9. Why do some people feel offended when you tell them to go to therapy? It's like they feel we're underestimating their pain by offering solutions. I personally feel suffocated if I think what I'm going through is extremely...10. How can you get yourself to a place to be comfortable going to a therapist? I feel most comfortable talking to someone I know vs someone I don’t. Obviously that isn’t...Video version of episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.My new book TRAUMATIZED is available for preorder! Order your copy today https://geni.us/Bfak0jSupport the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

1. I’m kind of struggling to accept my sexuality. I know that I am only attracted to women but I still have a hard time to allow myself to be okay with it. I struggle with social anxiety...2.  I find it super problematic when people use words from the mental health field for everyday things. I can't think of a specific incident, but I mean things like...3. A friend of mine with whom I was really close, decided to stop talking to me out of the blue. Like, one day we were talking about uni and everything was fine (at least I thought it was ...4. Can you please talk about Complex PTSD and Chronic Trauma? My therapist recently told me I have both of these and it's really scary! Is the "chronic trauma"...5. How do I remember things that are helpful for me? I feel like my brain just turns off when I think about things I can do for my mental health. With YouTube videos I can recognize things that I relate to...6. Is it possible to recognize the beginnings of an eating disorder in yourself? I’ve noticed myself eating as little as possible and taking long walks (even at odd hours) to burn off most if not all of what I ate. I’ve also tried to purge but haven’t been able...7.  How do you deal with going to therapy and subsequently coming to the realization that things are actually a lot worse than you make them out to be? I started therapy about three months ago, and I thought that I would be working through anxiety and mild depression. But...8. Do you have any advice for people who have "fallen off the wagon" in terms of mental health management and self-care? I struggle with depression and about a year ago finally found a way of coping and feeling "normal" through...9. How do I deal with existential thoughts/depression brought on by isolation and trauma in my childhood? I feel impossibly alone in this, and no one I share my...10. Could you talk more about nightmares connected to trauma? I'm diagnosed with c-ptsd and I have a lot of nightmares (when I was in high school I had them so often I was scared of sleeping and would sometimes sleep on a mattress in my parents' room), but they're not obvious flashback nightmares. Still...---Video version or episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (ht Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Kati Anything #62 listener questions:  1/ Hi Kati, I'm 22 years old and have a rare genetic disease that is causing my body to fail. I've been sick since I was a baby. My digestive tract is paralysed so i have been tube fed for 3 years, with one tube going into my small intestine to give me nutrition, water, and medication, and another tube into my stomach to drain out the...2/ Hi Kati! I would love to hear your thoughts on why therapists are so stubborn that their way of being a therapist is the only right way? For instance, I was watching another therapist here on youtube (don’t worry, I like your channel better) who was absolutely horrified, that a therapist in a tv show hugged a client at the end of a session, because she thinks there can be NO TOUCHING in the therapeutic relationship...3/ Hey Kati, I've been in therapy for about 2,5 years and starting to finally feel like life is good and my brain doesn't spin off all the time (working on allowing myself to feel 'good' ) But I'm still struggling with my thoughts. They run so fast, trying to 'stop stop stop' them is like throwing a stop sign onto a highway...4/ Hi Kati, Happy thursday! I'm just wondering if you could talk a little bit about being self-destructive and what that means in relation to our mental health. I always hear the word being ‘thrown around’ and I'm just wondering if you could explain...5/ Hi Kati it been three months since I first asked this and I would really like an answer but I never get enough likes is it normal to put yourself aside and want to help others especially after a death of a loved one my (step) sister passed away last...6/ Hi Kati. I have a question related to sexual trauma. Is it also called sexual abuse if it is done by someone you love and they didn't mean it badly or sexually? I had a parent who was very open about sexuality and wanted to break the taboo that...7/ Hi, Kati. I’m embarrassed about asking these questions so I hope no one I know sees them! I had an emotionally unavailable mother growing up, when I was 16 I opened up to her about my male and female cousins sexually assaulting me on different occasions. I can’t seem to remember much about what her initial reaction was, but I remember she basically said I should let it go and I’ll feel better. Never again did I talk to her about anything, I suffered with depression, eating disorder, self harm, traumatic experiences, and suicidal thoughts for years! I’m now 23, and have come to a realization that throughout my life I have yearned for attention, affection, and love from older women who I tend to attract. These older women have been...8/ Hi Kati! I’ve struggled with body image for five years. I was never fat or anything, other people actually liked my figure, but I just wanted to be skinny. I was eating really healthy and exercised moderately, but still I wasn’t skinny enough so one day I...9/ Hi Kati. In your last episode with Cheryl Burke you talked about grooming and I was wondering if you could talk a bit more about the subject, including ways to heal if you've been groomed, especially if the situation with the abuser was better than with...Video version or episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's book Are u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://try Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Kati Anything ep #60 audience questions: Hi Kati! Do you ever suspect a patient of yours has gone through abuse in their childhood before they tell you? How can one deal with not being able to work/learn their dream career? ( for context) Grades are fine but for other reasons the university won't let me (i want to be a teacher but i have a speech issue - minimal improvement in speech therapy in the past.... Hi Kati! Can you talk about being totally overwhelmed with the daily maintenance of adulthood. It's like a never ending list of things I need to do... Hi Kati! I have recently got into my dream school for my dream career but I am unable to feel happy. Every time I achieved something great and have told my... Hi Kati, hope you are having an amazing day! My question is how to deal with missing a therapist and does it ever even stop? I've been out of therapy for over a year now and I still miss my therapist and think about her... Hi Kati! So, my therapist left for maternity leave in February and she’s supposed to be coming back in may. She said we were naturally getting close to the end whenever she left, so we went ahead and did all of the end of therapy things... Hi Kati! I really like my therapist and trust her. But sometimes I wish she would prompt me more -- ask me more questions, as opposed to waiting for me to start speaking. There are frequent moments of silence in our sessions... Hi Kati, how can we, as highly sensitive people, cope with the intense psychological pain, seeing myself and others suffering in wild loneliness? This sounds existential. Life is pain, despite all happiness and meaning. I don't take on people's... Hi Kati! Does attachment to our therapist sometimes never go away? I´m scared I will never get over my attachment to my therapist. I struggled to open up to her at all in the beginning and now I´ve become overly attached to her for a long time. Not seeing her and not having sessions with... Hi Kati, I feel like it’s a dumb question but I am going to ask it anyway. Do your patients always have something to talk about every time they come into therapy? Every time they come, do you talk about new things... ---Video version or episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.p Learn more about your ad choices. Visit megaphone.fm/adchoices

Cheryl Burke from Dancing with the Stars is on the podcast today! We discuss her experiences in therapy, how dance has been healing, overcoming trauma, addiction, and so much more! Follow Cheryl's podcast & YouTube channel Video version of episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Kati Anything - audience questions for podcast episode 581. I was recently diagnosed with depression by my therapist, but I struggle to tell people about it. When I have tried to tell people close to me, they seem to care but don't really understand what I am going through. When they ask...2. How can you not compare your weight and size when you have a friend with an eating disorder? I do not have one, but hearing the way my friend talks has caused me to become more self-conscious. I still want to keep supporting her and would love...3. I can’t remember the first 12 years of my life, does that mean I have been abused as a child? Or could I have just had a very boring childhood?4. Is it best to work on the ‘original’ trauma to begin with, as opposed to working on its ‘symptoms’ individually i.e. anxiety, depression, eating disorder, OCD, PTSD etc in the hope that this will hopefully improve all? 5. Happy Thursday! Do triggers only work when you are in a bad mental headspace? Sometimes I can be around my triggers and be Ok and there are other times when I'm anxious to be around them. 6. How do you know when a relationship is beyond repair. What if you're prone to projection and so you don't know if you're thinking that this person is toxic or not...7. I hope you're doing great. I wanted to ask, do you think talking to a therapist about all the details of the abuse I suffered for 3 years, would help me get over it, or make peace with it. I've never really talked in detail, about the abuse I sustained, with anybody, mostly because...8. I haven’t talked to my parents for 2 and a half years because of the trauma that they caused me in my childhood such as emotional abuse and neglect. My sister's wedding is in a few months and I will have to see them there. I’m very nervous about it and I don’t know what...9. How to prepare for the death of a terminally ill loved one?10. I'm asking for a friend who's worried for her privacy: "What is considered incest? Is getting harassed as an adult by your own father so?  I'm 24 and I've been back at my parents' due to covid crisis. The other day I was chilling on a couch watching TV as my father entered the room and started...---Video version or episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emer Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Kati Anything! audience questions from ep 57  1. Why is it that I can so desperately long for connection and friendships, yet I constantly mentally push people away and put up a mental wall? It's like I CANT connect, as much as...2.  Hey Kati! I feel like this isn't a topic talked about a lot in the world today. So, I am hoping this gets answered. What are your thoughts about children who have a traumatizing sexual encounter with another child? Such as inappropriate touching and fondling. Is this abuse?3. Hey Kati! Do you  'always' have to try to get better?  What if I don't want to get better? I know I am suffering but it's not consistent. On some days, I am all fine. I am not feeling my worst. My therapist says I'm...4. How do I stop being so lazy? I'm not necessarily happy with my life (because I'm too lazy to change it), but mood-wise I'm pretty happy most of the time. So it's not depression or anything like...5. Hi Kati, happy Thursday! Has a client ever shown you a song or a piece of music as a representation of how they are feeling or what they are going through or would you...6. Hi Kati, My therapist told me she has a “desire to protect my heart” and that she loves me. Is this countertransference? I’m in trauma therapy...7. Just curious, do patients ever bring in pictures of themselves as a child or of their family? Is that ever encouraged or discouraged and for what reason? Sometimes I've wanted to...8. Hi Kati, how can we open up more in therapy when the therapist isn't sharing much about herself? In other relationships, we often observe how the other(s) behave and respond accordingly (to prevent over / undersharing; to avoid rejection or conflict, etc). Yet in therapy...9. Hi Kati! I hold a lot of blame and anger towards my mother. She was emotionally absent throughout my life and made me feel like I was a burden when I was diagnosed with depression in high school. I feel like I was not helpfully...10. Hi Kati. How do you know that you have actually experienced childhood trauma? I dissociated in my last therapy session when talking about the relationship with my sister, who has always been quite the bully. My therapist mentioned that...---Video version or episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Audience questions: As a therapist would you ever bring up or mention a client's weight gain/loss (a client who is not in treatment for an eating disorder)?  I'm actually a very shy/anxious person but I always push myself into situations I feel very uncomfortable in. Like taking part in conversations I would like to avoid... I'm not sure what to do because I feel like unhealthy ways to cope are the only things that help me at this point.. when I'm not self-harming I use disordered eating habits to cope. I purge, restrict and get really obsessive, there are... I am overweight and I've always struggled with food, eating, and body perception. My therapist however confirmed that I am not really suffering from an ED. Society seems to pass the message that everyone can just lose weight and be thin if they just... I have always found it difficult to be sexually intimate with my fiance. I find myself faking orgasms to please him when in all actuality, I have never had one with him i the 6 years we have been together... I have been struggling with hating myself since I could remember and I’m now an adult and I don’t know what to do and how to get better. I have been suffering from depression anxiety almost all of my life. Could you do a video on how to overcome hating yourself... Hi Kati! Is it normal to have 'impulsive' suicidal thoughts? Sometimes my thoughts will build up over a period of a couple days. Other times though, (usually when I'm already feeling a bit down), anything can send me spiraling. For example... How can I learn to make decisions? All my life I felt like I never belonged anywhere and everything I tried I failed miserably at. I don't know how to even trust a little that... Hey So for a while now my therapy session have been moved to online. Before this crazy year happened my therapist would let me know well before if she needed to cancel or... Can you talk about what would cause someone to have unrealistic expectations of themselves? I set extreme expectations for... Link mentioned https://selfinjury.com/resources/how-to-use-the-impulse-control-log/---Video version or episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Kati Anything! ep.55 audience questions1/ Hey Kati, could you talk about why therapists sometimes don’t react with shock or surprise or sadness to things you might tell them like abuse, or they don’t give away any emotional clues about...2/ Hi Kati, how is a therapist to react when a patient doesn't even trust them enough to tell them why they're here? Can such a patient even get therapy? Or would they be deemed...3/ Hi Kati! How do you meet your need in comfort and reassurance, and why can one crave it? I have a strong feeling that I want someone to comfort me, tell me everything is going to...4/ What can we do when the thought of having to calm yourself is triggering? You talk so much about being able to soothe yourself but what if you associate being calm with...5/ How do I come clean about secretly recording our sessions to my therapist? I started recording them because I couldn't remember a thing about our sessions due to intense social anxiety. Also, being gaslit...6/ Could you talk about the stigma around suicide and grieving deaths caused by suicide? I have recently lost 2 friends to suicide within the past few weeks, and...7/ Hi Kati. I don't have anyone to share my feelings. No friends. No therapist. (I left my therapist, because our conversation was way too shallow.) I don't wanna watch TV anymore in my 'excessive free time'...8/ Do you have any suggestions for someone who struggles with imposter syndrome?  I have been at the same job for a long time and get nothing but positive feedback,  yet I have this overwhelming fear I...9/ Hi Kati. My husband was sexually abused by a family friend multiple times as a young child and "doesn’t remember how long it went on" he only has talked about it twice over the 3 years we have been together...10/ Can you talk more about setting boundaries within and outside of therapy? I have trouble setting boundaries and constantly feel like I'm going to overstep them if I’m not constantly worrying...11/ Hey Kati!  I recently came out of a psychotic episode, however, I miss my voices. Even though I know it wasn’t real and they were mean as hell for the most part it felt as though I had someone to...---Video version or episodes https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's book Are u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest em Learn more about your ad choices. Visit megaphone.fm/adchoices