

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
Christian Parenting
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.Each week, we dive into essential topics that matter most to midlife moms, including:Setting and maintaining boundariesRediscovering your life’s purposeMastering effective communication with adult childrenStrengthening your marriage in the empty nest seasonLeaning on faith to guide your journey Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
Episodes
Mentioned books

Oct 27, 2022 • 11min
35. Four Ways to Rely on God, Part 1
We'll take a look at Matthew 11 to see the lessons we can learn from Jesus on how to rely on Him. The ability to rely on God will give a mom more peace in the volatile season of her motherhood.
Free guide, Five Ways to Support Your Adult Child
Free 5 Day Devotional, Draw Near Beloved: 5 Encouragements to Deepen Your Intimacy with God
Go to my website for more freebies and to schedule a free discovery session with Midlife Mindset Coach for Moms

Oct 20, 2022 • 11min
34. Four Ways to Listen Effectively, Part 2
Join us as we discuss the power of observing nonverbal clues and how maintaining a Christ-like attitude will make us better listeners.
Grab my free guide, 10 Things Moms Say That Frustrate Their Adult Children(And Five Ways to Stop Yourself From Saying Them).
For more free resources for moms and to schedule a free discover session with Pamela, Midlife Mindset Coach for Moms, go to my website.

Oct 13, 2022 • 9min
33. Four Ways to Listen Effectively, Part 1
Let’s admit it, most of us are distracted or have an agenda when we come to a conversation with our adult child. Let’s talk about how the power of focus and setting our agenda aside will make us better listeners.
Grab your free guide, 10 Things Moms Say That Frustrate Their Adult Children(And Five Ways to Stop Yourself from Saying Them).
For more free resources for mom or to schedule a free discovery session with Pamela, Midlife Mindset Coach for Moms visit her website.

Oct 6, 2022 • 11min
32. How You Can Agree to Disagree, Part 2
Everything changes when we value our connection with our adult child over being right. Sometimes the key to peace is to agree to disagree.
Grab my free guide, 3 Tricky Topics with Prompts for Honest Conversations with Your Adult Child. Find more free resources or schedule a coaching call at my website.

Sep 29, 2022 • 11min
31. How You Can Agree to Disagree, Part 1
What could it look like if moms leaned into listening well instead of trying to correct their adult children? Join us as we learn a few principles that will help us agree to disagree on certain topics.

Sep 22, 2022 • 10min
30. Four Ways Moms Find Peace After College Drop Off, Part 2
An extra measure of grace is required as you adjust to this major transition in your motherhood. Listen to learn how to practice gratitude and focus on our needs. This will usher in peace.
Would you like to know how to support your adult child? Grab my free guide, Five Ways To Support Your Adult Child
Find more free resources or book a free discovery session with Pamela, Midlife Mindset Coach for Moms on her website.

Sep 15, 2022 • 10min
29. 4 Ways Moms Find Peace After College Drop Off, Part 1
This is the largest transition you will make in your motherhood. As you lean into your identity in Christ and find a friend to talk to, you’ll find more peace.
Grab my free guide, Five Ways to Support Your Adult Child.
For more free resources or to schedule a free discovery session with Pamela, Midlife Mindset Coach for Moms, visit her website.

Sep 8, 2022 • 9min
28. What Every Mom Needs To Know After College Drop Off, Part 2
What can a mom do to navigate the largest shift in her motherhood? Join us as we talk about the value of friendship and the power of doing something you love in this season.
Grab my free guide, Five Ways To Support Your Adult Child. Find more free resources and life coaching for moms at Pamela's website

Sep 1, 2022 • 11min
27. What Every Mom Needs To Know After College Drop Off, Part 1
First of all you have permission to grieve. Join us for a conversation about grieving when your child leaves for college. This is the largest transition you will go through in your motherhood. Listen in and find out how to survive it.
Grab my free guide, Five Ways to Support Your Adult Child
To schedule a free discovery session with Pamela, Midlife Mindset Coach for Moms, visit her website. You'll also find more free resources for midlife moms.

Aug 25, 2022 • 9min
26. Four Things You Need To Do If You Are Serious About Respect, Part 2
If you are serious about respect, tune in as we learn the importance of grace and leading with love in your relationship with your adult child.
Grab my free guide, 10 Things Moms Say That Frustrate Their Adult Children(And Five Things to Do to Stop Yourself From Saying Them).
For more information on coaching, and to grab more free resources, visit my website.