

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
Christian Parenting
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.Each week, we dive into essential topics that matter most to midlife moms, including:Setting and maintaining boundariesRediscovering your life’s purposeMastering effective communication with adult childrenStrengthening your marriage in the empty nest seasonLeaning on faith to guide your journey Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
Episodes
Mentioned books

Jan 5, 2023 • 11min
45. The Shame We Carry When Our Child Is Far from God, Part 2
Join us for a discussion of how expectations and outcomes contribute to the shame. Find out how to release this shame.
Grab my new guide, My Kids Are Grown...Now What? To schedule a free discovery session with Pamela and grab one of her free resources for mom with adult children, visit her website.

Dec 29, 2022 • 10min
44. The Shame We Carry When Our Child Is Far from God, Part 1
Mom, you are not a failure. Join us as we talk about ways to step away from shame and trust God with your adult child.
Grab my free guide, Your Kids Are Grown...Now What?
I have more free resources for mom with adult children on my website. You can also schedule a free discovery session with Pamela, Midlife Mindset Coach for Moms, here.

Dec 22, 2022 • 10min
43. How Moms Manage Expectations with College Students
When we realize our college students are going to change, accept them choosing time with friends over us, and appreciate our listening ears, we’ll experience a more connected relationship with our college students.
Grab my free guide, Five Ways to Support Your Adult Child. I have more free resources and the chance to schedule a discovery call with Pamela, Midlife Mindset Coach for Moms on my website.

Dec 15, 2022 • 11min
42. How Gratitude Helps You Release Holiday Expectations, Part 2
Join us as we talk about three more ways the art of practicing gratitude helps us release the expectations moms carry surrounding the holidays. When you apply these techniques you’ll bring peace to your family celebrations.
Grab my free guide, Five Ways to Support Your Adult Child or find more free resources or schedule a free discovery session with Pamela, Midlife Mindset Coach for Moms on her website.

Dec 8, 2022 • 11min
41. How Gratitude Helps You Release Holiday Expectations, Part 1
Learn how a simple gratitude practice will help you release those expectations so you can experience a more peaceful holiday season.
Grab my free guide, How to Support Your Adult Child and check out the other free resources or schedule a coaching call on my website.

Dec 1, 2022 • 10min
40. How to Release Holiday Expectations, Part 2
Join us as we discuss three more ways to release expectations so the holidays can be more peaceful for everyone.
Need more help with difficult conversations? Grab my free guide, Three Tricky Topics with Prompts for Honest Conversation with Your Adult Child. There are prompts for conversation about holiday plans. For more free resources or to schedule a coaching session with Pamela, Midlife Mindset Coach for Moms, go to her website.

Nov 24, 2022 • 11min
39. How to Release Holiday Expectations, Part 1
Let’s learn some tips to help you release these expectations so the holidays are jolly for everyone.
Need help discussing holiday plans with your kids? Grab my free guide, Three Tricky Topics with Prompts for Honest Conversation with Your Adult Child. This guide addresses how to talk about holiday plans.
For more free resources and to schedule a free discovery sessions with Midlife Mindset Coach for Moms, Pamela, visit her website.

Nov 17, 2022 • 11min
38. Four Reasons Why You Can Trust God, Part 2
Remember, God cannot lie. He keeps His promises and He does what He says He’s going to do. We can also trust Him because He promises to stay close to us. His presence brings us peace as moms.
Grab my free Five Day Devotional; Draw Near Beloved, Five Encouragements to Deepen Your Intimacy with God.
For more free resources and a chat with Midlife Mindset Coach for Moms, Pamela, visit her website.

Nov 10, 2022 • 11min
37. Four Reasons Why You Can Trust God, Part 1
Let's talk about the many ways God helps you and how He is faithful when you are not.
Grab my free Five Day Devotional, Draw Near Beloved, Five Encouragements to Increase Your Intimacy with God.
For me free resources and information on coaching with Midlife Mindset Coach for Moms, Pamela, visit my website.

Nov 3, 2022 • 11min
36. Four Ways to Rely on God, Part 2
Let’s talk about what it means to walk with God and how that will help you have more confidence in this season of motherhood.
Grab my free 5 day devotional: Draw Near Beloved, Five Encouragements to Deepen Your Intimacy with God
Grab my free guide, Five Way to Support Your Adult Child
To find more free resources or schedule a coaching call with Midlife Mindset Coach for Moms, Pamela go to her website.