Weaving Your Reality

Ksenia Avdulova
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Aug 13, 2020 • 37min

115: Unexpected Miracles, Funnels & New Podcast Name – Behind The Scenes Update with KSENIA

In this solo episode, I give you a behind the scenes update that covers: The purchase that changed my life My top learnings from recent podcast episodes What I learned from McKel Kooienga of Nutrition Stripped What I learned from working with Aaron Rose The energetic shift that led to my TikTok (@whereisksenia) blowing up to 250K followers How my perspective on intuition vs strategy has shifted since I started the podcast Unexpected miracles that happened on my birthday Trusting the flow of divine timing I tried building funnels and it worked What are funnels, anyway? The Heart Bowl story and how I set up the biggest heart bowl sale ever When will the Conscious Social Media Program will launch again? The Conscious Social Media Method See all show notes on wokeandwired.com Mentioned: Sunlighten infrared sauna (mention my name to get a huge discount on shipping) The Heart Bowl 20% off code: INYOURGROOVE Human Design x Social Media Workshop Funnel building software I use: Groove Funnels Email marketing software I use: ConvertKit The Social Bungalow Live Launch Academy - DM @whereisksenia on Instagram to get your bonus when you sign up for her course using my link! Breakfast Criminals eBook Conscious Social Media Program Yahoo Finance: The Top 10 Social Media Coaches of 2020  Previous podcast episodes mentioned: Episode 113: Shannon Lutz Episode 105: McKel Kooienga Episode 110: Aaron Rose Episode 109: Luiza Florence Black Episode 101: Erin Eber Episode 93: Alyson Charles Episode 91: Lynan Saperstein Episode 60: Suzy Batiz Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes.
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Aug 6, 2020 • 54min

114: Human Design x Social Media – NIKKI BRAFMAN

I recently had a Human Design for Business reading with Nikki Brafman (@nikkibrafman), and learning my energetic patterns and blocks that were holding me back in my business were a game-changer. Combined with Conscious Social Media Method principles, it’s had a huge impact on my business.  I’m excited to share Nikki’s human design wisdom with you in this episode and announce that we’re coming together to lead a live workshop on how understanding your human design can give you the space and clarity to effortlessly create an aligned online presence.  We will guide you through exercises so that by the end of the workshop, you’ve not only gained clarity but also taken specific steps towards a social media strategy that aligned with who you are and your business goals.  This workshop is a combination of Nikki’s Human Design guidance and the Conscious Social Media Method. What: Human Design x Conscious Social Media Method Workshop When: Monday August 17, 2020 @7pm ET (replay available for ticket holders) Register: Buy your ticket here, early bird pricing ends on August 11! In this episode, we discuss:  What I learned about my human design reading with Nikki and what actions it led to in my business (I’m a Manifestor) The importance of approaching human design with an open mind Nikki’s experience with niching down from business coach to a human design reader How Human Design can be an effective tool for business and personal relationships  The 5 Human Design energy types and a social media tip for each type Using Human Design to shine the light on inner blocks that might be holding back your growth Can Human Design help you eat in alignment to your energy type? See all show notes on wokeandwired.com Mentioned: Find out your human design energy type Join the Human Design x Conscious Social Media workshop Connect with Nikki Brafman:    nikkibrafman.com @nikkibrafman @humandesignforbusiness Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes.
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Jul 31, 2020 • 1h 6min

113: Build Your Business, Not Followers – SHANNON LUTZ

Shannon Lutz is a marketing mentor and owner of The Social Bungalow (@thesocialbungalow), where she creates high converting marketing strategies for female entrepreneurs who want to become wildly in demand. I learn something every time I come across Shannon’s content on Instagram – and let me tell you, she’s generous with dropping knowledge to her community. I can only imagine how good her upcoming course, Live Launch Academy is going to be. See all show notes on wokeandwired.com/113 We discuss:  My a-ha moment from exploring Shannon’s work Shannon’s journey from corporate to self-employed How long she had a side hustle before leaving her corporate salary How long did it take to reach $10k months? The role that social media in building a niche business that brings $30K+ per month Why you don’t need tens of thousands of followers to have a successful business  How to use smaller following to your advantage How to scale your services from one-to-one to one-to-many Instagram algorithm explained  Relationship building on Instagram How to be efficient on social media and batch content How Shannon started creating online products Front-end launches and backend launches  Why you should consider lifetime value of your customers  The power of understanding your customers’ pain points  Shannon’s morning routine  Creating free vs paid offerings Passive income and revenue stacking How to not leave money on the table  How to create an entry to anchor program suite that makes money How to build a successful business on instagram even if you don’t love using it as an individual  How to batch content for social media How to not be afraid of the camera  The role of branding in an online business  How to be consistent on Instagram  Mentioned:  Human Design for Business x Conscious Social Media Workshop Live Launch Academy Connect with Shannon Lutz:  Thesocialbungalow.com @thesocialbungalow Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes.
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Jul 23, 2020 • 1h 6min

112: Merging Marketing and Spirituality – ANISA BENITEZ

Anisa Benitez is my first ever podcast guest that I discovered on TikTok (@anisabenitez). The discoverability of new faces and types of content on TikTok is like nothing I’ve experienced before – it’s a great way to expand your creative thinking and your subconscious beliefs about what’s possible. Anisa is on a mission to dismantle the 'starving artist' stigma and bring higher consciousness forward through media. She shares content about self-care, mindfulness and what she calls “creative wellness”.  In this conversation, we cover: Using social media to serve others Marketing in a templatized way vs creative marketing Why she left the corporate world to become an entrepreneur  Allowing intuition to inform your decisions  Appetite for substance on TikTok Sustaining creative practices for wellness and healing Social media boundaries Making deeper impact with fewer people over amassing “followers” Cancel culture vs Social media energy hygiene Finding your own way to do social media Is high quality visual content where it’s at?  Anisa’s experience being a primary caregiver to her partner Practical self-care tips I share my recent psychedelic experience  The intersection of marketing and spirituality  See all show notes on wokeandwired.com Learn how to grow on TikTok.
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Jul 17, 2020 • 1h 4min

111: ALEXANDRA ROXO – You’re Uniquely You And That’s Enough | Sacred Writing Practice, Instagram & Meeting Lost Parts Of Yourself

Alexandra Roxo (@alexandraroxo) returns on Woke & Wired to expand on our conversation about business, funnels, Instagram, shame and her new book, F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power. See all show notes on wokeandwired.com We discuss:  Learning business as a someone with an arts background  How astrology helps her plan her business projects  Alexandra’s revenue streams Launching with vs without funnels  How moving from New York to LA helped her release the need to “be somebody” Releasing the internal programming of the “American dream”   Why she isn’t focusing on growing her instagram account Redefining the meaning of numbers on Instagram Rewriting your limiting beliefs Meeting parts of yourself that have been lost  Letting go of projects and pivoting  Radical Awakenings Membership What is a “priestess”?  Being a channel between the visible and the invisible Alexandra’s experience working with plant medicines  Privilege in wellness Posting on instagram as a practice of opening a writing channel How to deal with digital overwhelm and set healthy boundaries Allowing your internal people pleaser to die Having the courage to be seen as a public person Who Alexandra’s new book, F*uck like a Goddess is for Releasing shame around your sexuality  Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group.
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Jul 9, 2020 • 1h 3min

110: Intentional Frequency Exchange Online & How To Do Your Shadow Work On Instagram – AARON ROSE

Being in Aaron Rose’s (@aaronxrose) presence is a frequency upgrade in itself – beyond words. I’ve had the pleasure of working with Aaron as my coach (after being guided to do so in a mediation), and it was incredible – I share a glimpse into one of my biggest learnings in this episode. Experience Aaron’s magic for yourself in this conversation! See all show notes on wokeandwired.com We discuss:  Intentional frequency exchange online and how to set energetic boundaries in your DMs Making every moment of life a prayer Thriving as a human being on earth  The pivotal point in his business path Maximum darkness to maximum light  Growing up with a lot of violence and finding the courage to be in shadow and change the story  Why he’s been an activist since a young age Taking responsibility for your inner world  Offering your experience up to the Divine Willingness as a pathway to transmission  How to set a powerful intention for impact on social media  Making everything a blessing How to protect your energy online and social media sovereignty The revenue streams of Aaron’s business Money as a teacher in self-worth Affiliate commissions as a powerful revenue stream  How to get started with online courses Releasing the fear of being seen through shadow work Cultivating powerful presence  How rebranding led to an energetic shift that made his Instagram account go viral Conscious consumption and why Aaron mutes most accounts he follows Encoding angel numbers into your Instagram profile What showing up on social media has to do with dating What does the 3D to 5D consciousness shift mean?  The shared experience Aaron and I had at Aniwa gathering of indigenous leaders  What Aaron learned from living with Maori teachers in New Zealand  Connect with Woke & Wired:  Sign up for the Woke & Wired newsletter. If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group.
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Jul 3, 2020 • 27min

My TikTok Experiment 03 | Week Five 6-40K Growth

In this podcast and YouTube series, I’m sharing my journey on TikTok.   This is week five: 6,000 followers to 40,000 followers.   In this episode, I share the top 7 things I’ve learned from growing my TikTok account from 0 to 40K followers in 5 weeks.   I’m also sharing how TikTok has impacted my business and the deals that I’ve closed thanks to my consistent presence on the platform and intentional, strategic outreach to potential partners. I’ve never said this about any other social media platform before, but here it goes: If your business / personal brand doesn’t get on TikTok now, you’ll regret it a year from now. There are still so many people who are held back from joining the conversation… which means opportunity for you to become a thought leader in your niche!  See all show notes on wokeandwired.com Watch this episode on YouTube. To get started on TikTok, get a free download on wokeandwired.com/tiktok In this episode, I cover:  The brand deals I've closed because of my TikTok account The types of content that have gone viral on my TikTok account The power of creating series on TikTok  How strangers quickly become a community based on mutual interests on TikTok How to deal with mean comments on TikTok  How to come up with content ideas on TikTok How the TikTok algorithm works Why you shouldn’t take down your TikTok videos (and the only times when it’s ok to take down) How to effectively use the “duet” feature (an example that led to 88K views and 950+ shares on one duet post)  How to create a “hook” in the first 3 seconds of your TikTok  Speculations and actionable TikTok tips  Do hashtags actually work on TikTok?  Why you should create original sounds on TikTok  Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group.
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Jun 25, 2020 • 56min

109: Finding Coherence Between Work, Healing, Spirituality & Social Media – LUIZA FLORENCE BLACK

Luiza Florence Black (@luizaflorence) is an award-winning Brazilian host and journalist who has collaborated with many channels and publications like NBC, HBO, New York Times and Los Angeles times. She is also a mother, herbalist and moon ceremonialist. Luiza participated in the most recent Conscious Social Media Program to launch a project dedicated to healing Hashimoto’s disease with science, nutrition and spirituality. In this episode, Luiza shares her grounding and healing energy with us. See all show notes on wokeandwired.com We discuss: Luiza’s experience taking the Conscious Social Media Program A conscious way to approach social media strategy Finding coherence between your job and spiritual practices What is permaculture and biodynamic farming Practices to feel grounded Being influenced by her spiritual medium grandmother Overcoming fear of spirituality Her struggle to find out the truth about her health Being diagnosed with Hashimoto’s disease Autoimmune disease as a pathway to spirituality How yoga, chanting and visualization led to miraculous healing What happens in a moon ceremony? Losing home in Malibu fires How Luiza lost her Instagram account with 200K followers and what she did next Creating new possibilities using social media What brought Luiza from Brazil to USA What role acai played in her meeting her husband The power of voting with your dollar Mentioned:  Conscious Social Media Program Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport Connect with Luiza Florence Black:  @luizaflorence @meuamigohashimoto Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group.
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Jun 18, 2020 • 55min

108: Social Media As A Quantum Energy Exchange and TikTok Growth – LAURA CHUNG

Laura Chung (@kumidreams on Instagram) is a spiritual coach on a mission to help you co-create your dream life with energy work. She’s a fellow ceremonial cacao lover and one of my favorite people to follow on TikTok. See all show notes and more episodes on wokeandwired.com In this episode, we discuss:  Laura’s journey from corporate America to being a spiritual healer  Cacao ceremony and activating the pineal gland The turning point in healing from a violent childhood The importance of energetically preparing your body for healing, expansion and manifestation Pivoting your social media identity (from food to travel to inner work) Aligning to your truth and finding your special sauce  How to optimize your Instagram bio  How she got on TikTok The strategy that helped her new TikTok account helped her surpass her Instagram Getting clients through TikTok Her TikTok creation process  Channeling content for social media Redefining success  Mentioned:  Woke & Wired 14: Florencia Fridman – Cacao Ceremony and Maya Cosmo-Vision, Align Making Money With Your Divine Purpose What is cacao ceremony My TikTok Experiment Part 1 My TikTok Experiment Part 2 Calling in "The One": 7 Weeks to Attract the Love of Your Life by Katherine Woodward Thomas Connect with Laura:  IG @kumidreams TikTok @laurakchung kumidreams.com Podcast: awakenandalign.life Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group.
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Jun 11, 2020 • 45min

107: Step Into Who You’re Meant To Be – CHANEL DOKUN

I met LifePlan guide and relationship expert Chanel Dokun (@chanel.dokun) through @amyjomartin's Renegade Brand Bootcamp. Chanel’s recent IGTV touched me to the core. She shared:  “It's no mistake that you (with your particular set of skills, talents, gifts, heart and passion) were born during this time to tackle the challenges that are before us.” In this episode we dive deeper into all things purpose. See all show notes on wokeandwired.com We discuss:  How to identify your purpose How to live your life from your unique power How she followed the voice inside that told her that she was made for more Laving publishing to become a LifePlan guide How is Life Planning different from Life Coaching?  The power of finding answers within What is spiritual formation? Where spirituality and psychology meet  Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group.

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