The Angry Therapist Podcast

Today, John reflects on his personal journey and the sacrifices his parents made as immigrants. He shares stories of their hard work, determination, challenges, setbacks, and emphasizes the importance of embracing and sharing our own stories.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John gives advice to a listener who is torn between wanting to get her family, but lacking sexual desire for her ex-husband. He explores the concept of customization in relationships and the importance of prioritizing self-connection before seeking a partner, the need to question old relationship models and create ones that feel honest, and more.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Exploring the evolution of marriage, the conversation challenges conventional beliefs about love as the core foundation. It dives into the historical roots of marriage, revealing its origins tied more to property and lineage than romance. The discussion highlights shifts towards partnership, personal fulfillment, and the acceptance of diverse relationship models. Personal anecdotes and statistics emphasize the importance of individuality, encouraging listeners to redefine happiness and success on their own terms.

Today, John gives advice on how to emotionally prepare to leave a long-term relationship. He emphasizes the importance of building a better relationship with yourself, and creating a program or structure for yourself during this transition, including having a support system, engaging in somatic experiences, setting goals, and more.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John discusses the importance of looking at past memories through different lenses to gain a more accurate understanding. He also answers two listeners questions: how to know if you've done enough healing to be in a relationship? And how to accept that you and your partner may not be right for each other?Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, ​​John shares his personal journey of being single and finding his authentic self after going through a divorce. He emphasizes the importance of connecting to one's solid self, living a life that feels honest, the significance of having a sense of purpose before entering another relationship, and more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John shares 15 non-generic tips on how to be happy while being single which includes: creating a personal sanctuary, learning to enjoy solitude, practicing random acts of kindness, developing a daily ritual, engaging in a creative project, and much more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John answers three relationship questions: how do you know if a past relationship is worth revisiting? What holds someone back in a new relationship after a divorce? And how to deal with feeling insecure about a partner's past relationship? He discusses the need for self-work, healing after a divorce to avoid repeating unhealthy patterns in new relationships, and more.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

This discussion tackles the emotional complexities of finding an ex's nudes on a partner's phone, raising questions about privacy and trust. It also examines the benefits of being single at 38, encouraging listeners to embrace discomfort for personal growth. The importance of healthy conflict resolution in relationships is emphasized, suggesting that overcoming toxicity requires open communication. Overall, it presents an insightful look into navigating modern relationships and redefining personal fulfillment.

Exploring the journey to joy, the discussion highlights the beauty of cherishing small moments in daily life. Anecdotes about pecans reveal deeper connections to identity and cultural healing. The emphasis shifts to embracing everyday experiences over major milestones, cultivating gratitude and positivity. Mindfulness practices help rewire our mindset for greater joy. Ultimately, the message is clear: true contentment lies in appreciating the present and finding delight in life’s simple pleasures.