The Angry Therapist Podcast

In this episode, John talks about love. He defines what his definition of love used to be, and what it is now. He also talks about ways to know if you love someone, feelings to look for, how real love is about embracing conflict - not jumping ship the second things start to feel hard, and much more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John interviews Todd Baratz, a male sex therapist, about love and intimacy. They discuss the concept of 'losing your mind' when falling in love and the challenges that arise in relationships. Todd also shares his personal journey about how he became a therapist, talks about the changing attitudes towards sex and the stigma that still exists, emphasizes the importance of understanding one's own trauma and how it can impact relationships, and promotes his book 'How to Love Someone Without Losing Your Mind.' Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle YourDiagnonsense.Follow Todd on Instagram: https://www.instagram.com/yourdiagnonsense/?hl=enCheck out his website: https://www.toddsbaratz.com/Buy Todd's book: 'How to Love Someone Without Losing Your Mind.' https://www.penguinrandomhouse.com/books/723331/how-to-love-someone-without-losing-your-mind-by-todd-baratz-lmhc/Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this bonus episode, John has an encouraging message for those going through a break up. He opens up about break ups he's been through, lessons he's learned from each, and gives tips on how to break through your break up if you're currently going through one. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John starts with a list of "Johnisms" before answering listener's questions. John gives advice on what to do if you have feelings for a friend, how to rebuild trust in a marriage after it's been broken, and how to handle finding your significant other's secret Tinder account. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

The host discusses the challenge of overcoming poor habits and how small changes can lead to success. They touch on the feeling of monotony in life, which can trigger a desire to escape. Reflecting on personal experiences, the conversation highlights the importance of finding joy and meaningful adventures rather than just seeking refuge from boredom. Self-awareness and self-care emerge as key themes, with the metaphor of a car serving as a personal sanctuary for reflection.

Discover how conducting a life audit can enhance your relationships by fostering personal responsibility. Learn to prioritize your own happiness to create deeper connections with others. Explore techniques for cultivating joy in daily life through mindfulness. Embrace the present moment and align with your greater purpose to shift from feeling like a victim to experiencing true empowerment.

In this episode, John brings on Dr. MC McDonald to discuss the concept of awe and the science behind joy. They explore the importance of finding joy in small moments, activating the hope circuit in the brain, and also debunk some misconceptions about what brings joy, such as affirmations. The conversation also touches on topics like trauma, imagination, flow states, the power of finding beauty in contrast, and accepting people for who they are. You can buy MC's book, Unbroken, HEREFollow MC on Instagram HERE  or TikTok HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John answers a listener's question after they've emailed him for advice about their current relationship. He dives into avoidant attachment styles, and gives advice on how to know if you're attachment style is to blame for feeling "suffocated" in the relationship, or if you're only feeling this way because deep down you know that your partner isn't right for you. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John Kim and Luci Lampe discuss the concept of conscious self-pleasure and its impact on personal growth and relationships. They also explore how shame and societal conditioning can hinder sexual expression and the importance of approaching self-pleasure with presence and mindfulness. Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox. You can find out more about Luci HERE or follow her on Instagram HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John explores the importance of redefining our definitions of love as we grow and change. He also highlights how our definitions of love are always changing, the challenges and beauty of love, and the importance of aligning definitions with our partners. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices