
The Angry Therapist Podcast
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Latest episodes

Jul 1, 2024 • 12min
Things To Look For When Investing In Someone (Part 3)
In this episode, John discusses the importance of investing in someone who has a life and the ability to rebuild it. He emphasizes that when two people have their own lives and passions, it creates a healthy boundary and stabilizes the relationship. He also highlights the significance of resilience, growth mindset, personal development in building a fulfilling life, and much more.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 28, 2024 • 12min
Things To Look For When Investing In Someone (Part 2)
Exploring the importance of passion in relationships and finding purpose. Discussing the power of small beginnings and how it can lead to a purposeful life. Emphasizing the need for balance between personal interests and work for a fulfilling life.

Jun 26, 2024 • 14min
Things To Look For When Investing In Someone (Part 1)
In this episode, John discusses the importance of taking ownership in relationships. He explains that someone who takes ownership is willing to accept responsibility for their actions and behaviors, rather than being defensive or blaming others. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 24, 2024 • 24min
Turning Breakups Into Breakthroughs
In this episode, John discusses the process of turning a breakup into a breakthrough. He emphasizes the importance of reframing the story of a breakup, swimming past the breakers, healing emotional triggers, breaking up with oneself, letting go of attachments, and embracing rebirth. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 21, 2024 • 45min
Is Pornography Cheating, Can Long Distance Work, and We Don't Play Sports with Shaun Galanos
In this episode, John brings on Shaun (The Love Drive) to talk about how hurtful ghosting can be, what "mommy issues" look like in relationships, whether long distance relationships can work or not, the inability to say "I love you," why you keep attracting unavailable partners, if watching pornography is cheating, and more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 19, 2024 • 32min
Things I'm Currently Struggling With
In this episode, John reflects things he's currently struggling with. He shares insights on finding joy in simple moments, the importance of self-awareness and self-acceptance, challenges of parenting and the need for self-compassion, exploring and expanding sexuality later in life, the need for patience and trust in the process, and much more.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 17, 2024 • 10min
Relationships: The Grit, Not The Shine
In this episode, John discusses the four pillars of a healthy relationship, embracing the realities of a relationship, and the beauty in the struggle. He emphasizes the importance of chemistry, maintaining separate identities, aligning on a common vision, and building a connection in a relationship. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 14, 2024 • 12min
My P*ssy Knows Things & My Wife Won't Give Me Blowjobs Anymore
In this episode, John reads a story, "My P*ssy Knows Things," that explores the impact of past relationships on present behavior and emotional well-being. He also dives into the concept of grieving the loss of a relationship, the importance of accepting and processing associated emotions, being resistant to therapy, the transformation that occurs when individuals confront their past, and more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 12, 2024 • 1h 3min
Yoni Massages, Our Definition of Love, and Circumcision with Shaun Galanos
In this episode, John talks to Shaun Galanos (The Love Drive) about various topics including fear of missing out (FOMO), polyamory, dating rejection, and attachment styles. They also highlight the importance of communication, emotional regulation, coping with dating rejection, and redefining what rejection means. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 10, 2024 • 31min
Complements Calm Our Nervous System
In this episode, John debriefs with Sarah and Meredith about the most recent TAT retreat on the drive home. They all talk about what their role is, their revelations running the retreats, the lessons they've learned in each retreat, the importance of breath work, how therapeutic cooking is, how to calm down your nervous system, and much more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices