This week we're joined by the incredible Molly who doesn't hold back in talking about her own experience with ADHD growing up. We discuss medication and it's current shortage issues, family and school life plus so much more about masking!It's a seriously insightful episode and we hope you love listening to it as much as we enjoyed recording it. New episode out every Monday morning.Thanks for listening x-Follow Molly here:@mollys_adhd_mayhemFollow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

Franck Brown is an ADHD coach and is here to help us with how to deal with change, there's some incredible tips and tricks here to get us on the right path! We hope you love the ep! New episode out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

"I'M GOINGGG THROUGH CHAAAANGESSSSS!!"A biggy. Change, and how we deal with changes, Kat hates a change of plans, Jack isn't so sure, but is he? Here's so great tips for dealing with change, in all it's forms. New episode out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

Wowzers. We made it into 2024, and with style. We're still going? A delayed Christmas miracle? Who thought it would be possible? We did, and we're loving it! And this year we've got sooo many exciting things in the frying pan, sizzling away. In this episode we look back on some of the biggest learnings from last year and what are we going to do differently in 2024. As always, thanks for bring here. New episode out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

Ho Ho Ho! It's Christmas. And we have for you an incredibly special episode today. Has sleep deprivation finally taken its tole? Is this an admission that both Jack & Kat are failed actors trying to re-live their past endeavours? Whatever it is, you're in for a very special nativity treat.Join, the characters of the story of Mary and Joseph, like you've never seen or heard before oooOOOooOOOOo.New episode out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

It's that time of year, Christmas baby. If you celebrate then let's celebrate together. Join Kat & Jack discussing their Christmas traditions, what makes the season special? And in some cases a little stressful! New episode out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

This one's all about the internet, you know it don't you? That online interface that creeps into your life when you want it and mostly when you don't. We chat about how to stop yourself from being on it at all times. And we'll be honest, it's a bit of a manic one. Let's hope Elon doesn't sue us. New episodes out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

This week we've got Youtube, climate activist and film maker Jack Harries on the pod. He opens up about his late ADHD diagnosis, how it's changed him. We chat about his childhood, his relationship to his twin brother Finn, meeting and interviewing Obama and why he got arrested a few years back.It's a super different episode to usual and we'd love to know what you think. Any feedback welcome and promoted, just send us a DM on our Instagram - or comment on one of our latest videos. New episodes out every Monday morning.You can follow Jack Harries here: @jackharriesThanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

Faigy returns, with her brilliance and expertise - she talks all things WOMEN. She gives her top tips on how to navigate life as a woman with ADHD.You can check Faigy's work out here: https://focuswithfaigy.com/Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

Discover the chaotic yet humorous world of women navigating ADHD. From a hilarious windshield cleaning mishap to the complexities of body image and emotional challenges, the hosts share candid insights. They delve into the profound link between anxiety and ADHD, offering coping strategies and emphasizing community support. With an eye towards the future, they highlight rising awareness and the power of sharing personal stories in the ADHD journey, all while keeping the conversation entertaining and relatable.