The Lively Show

In honor of Life With Intention Online registration now being open (class starts this Sunday, September 18th), I have a special interview for you with Colleen Kavanaugh. Colleen is a Certified Caregiving Consultant over at TheLongestDance.com. I’ve gotten to know Colleen personally through Life With Intention Online and through Life With Intention Mastermind this year and am so grateful to share her story. In this episode, Colleen shares the journey that led to the intuition-led career she now has -- and the difficult (and life-giving) decade that came before this new chapter of her life. She’ll also be sharing openly about her experience with LWIO, who she believes it is a good fit for, and more. This episode is perfect for anyone looking to hear an inspiring story of someone finding true clarity with their next career path, or for anyone looking to find out if Life With Intention Online may be the right fit for them.Advertising Inquiries: https://redcircle.com/brands

Today’s show is all about the surprising reality that hit me as I came back to London on the second leg of my adventure… The unexpectedly Fall-like weather in London, and the changing priorities of this journey. In fact, many of us may be going through a new season weather-wise, career-wise, relationship-wise, or other-wise… and if we are in the flow, it may catch us by surprise. In this episode, I’ll be sharing what I’ve done to stay in the flow while this shift happens and how you can do the same in any shift you may be making as well. This episode is perfect for anyone who is feeling a bit “off” in some area of their lives, or for anyone who is knowingly going through a life transition and want to stay fully present along the way.Advertising Inquiries: https://redcircle.com/brands

Today’s Lively Show is covering a wide of flow related questions many listeners have shared on Instagram this September. We’ll be diving into flow in regards to families, full-time jobs, fighting through difficulties, and super long commutes. I’ll be sharing how I think flow can be applied to each of these circumstances and more. Plus, I’m also sharing what I’d take with me on a deserted island, how I’ve meshed with European locals on my travels, and what I do to eat healthy while traveling. This episode is perfect for anyone looking for a fun mix of questions and answers, or anyone who wants to hear more about how flow can apply to stable life circumstances.Advertising Inquiries: https://redcircle.com/brands

Today’s show is all about the difference in lifestyle I’ve noticed between the new format of my life and travels, compared to how things were when I was living in my home in “life as usual” before this trip. For me, life now is simpler and more difficult, and before I left it was easier and more complicated. In the episode, I’m sharing what the difference between each way of life are, which version I prefer, and what you can do to infuse more of the elements that resonate with you in your life - whether you are traveling much or not at all. This episode is perfect for anyone looking for a thought provoking reflection on how our lifestyle choices please and challenge us to grow in meaningful ways.Advertising Inquiries: https://redcircle.com/brands

In today’s Lively Show, I’m sharing the career shift I’ve been making over the past 4-6 months that has resulted in some amazing and effective results. I’m talking about making a shift from the “effort and action” mentality that is commonly spoken about in personal development and entrepreneurship spaces and replacing it with “alignment before action.” This episode is perfect for anyone who is interested in trying a new approach to work and life that may result in more fun, flow, and effectiveness -- with less stress and burnout.Advertising Inquiries: https://redcircle.com/brands

Today’s Lively episode is the first “Adventure” now that I’m back in the US! As I’m here once again, my ego wants to know where I’ll live, or at least when I’ll know where I want to live... ASAP. But the truth is: I don’t have any intuition about that right now. As I live in this murky place of uncertainty, I’m sharing the two biggest things I’m focusing on, which also apply to anyone else going through a phase of unknowing in relationships, career, or otherwise. This episode is perfect for anyone who wants to know what “knowing” feels like, or for anyone who is in a phase of “not knowing” at the moment and wants some direction and clarity for this season of life.Advertising Inquiries: https://redcircle.com/brands

This is my first week back in the States! (Talk about “all the feels.”) Before leaving in May, I was most curious to know how this trip would “change me” - since so many people said extended international travel would do just that. Well, today I’m reflecting on the top 10 lessons I’ve learned - and what I think I’m going to do in my life (based on this experience) going forward. This episode is perfect for anyone looking to learn more about the lessons I’ve learned this summer which apply to us all, near or abroad.Advertising Inquiries: https://redcircle.com/brands

It’s time time again for… Questions + Answers... August edition! We are covering a whole bunch of “bits and bobs” (my new favorite Britishism) today. There are lots of travel questions, intuition writing queries, more international dating stuff, and more. So let’s dive in, shall we? This episode is perfect for anyone who wants to tap into their intuition more (and might be facing some resistance), wants to learn how I’ve approached this open ended travel (phone bills, etc.), or wants to know what it’s been like to date people from different cultures while traveling.Advertising Inquiries: https://redcircle.com/brands

Today’s Lively Show is going into a subject that I’m fascinated by: the connection (or disconnection) between circumstances and emotions. This is some new territory on TLS, we have touched on emotions briefly in this episode with Brooke Castillo, and today I’m going deeper into how we can chose to positively shift our emotions despite circumstances that would normally “dictate” otherwise. And, how by choosing positive emotions before things happen, situations unfold in better than “expected.” This episode is perfect for anyone who is looking to have more positive feelings and less emotional reactivity to circumstances (or other people’s emotions) in their lives.Advertising Inquiries: https://redcircle.com/brands

Today I’ve got a fresh batch of “favorites” to share with you from July! I’m chatting about some recent jewelry purchases, the prettiest chocolate bars I’ve ever eaten (with inventive flavorings), the spiritual teachings I’ve been listening to all summer, and some favorite spots and cocktails from London and Edinburgh. This episode is for anyone who wants to hear about some fun new jewelry purchases, spiritual teachings, and floral infused foods and cocktails to try.Advertising Inquiries: https://redcircle.com/brands