

The Lively Show
Bella Lively
The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 500+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Bella and her “Flow Diaries,” or dive into inner voice work and consciousness.
Episodes
Mentioned books

Jan 5, 2017 • 57min
TLS #187 with Rob Lawless: Energy, Flow, and Finding Adventure in Your Own Hometown
Happy 2017! I am SO excited to dive into this year with you... reading all of the wonderful emails and comments sharing how pumped you are about more episodes around consciousness and energy was incredible. And we’re starting this focus today with an interview with Rob Lawless, a 26 year-old Philadelphian who is using these principles his own life. Rob has set out to meet 10,000 people - spending one hour getting to know each person individually through his project, Robs10kfriends.com. So far, Rob has met 600+ people and the project is gaining momentum, attention, and creating fascinating connections for the members of the project. In addition to the project itself, we spend the second half of the show discussing Rob’s mindset and the results he has seen from focusing his energy and finding flow within his circumstances. This episode is perfect for anyone looking to get inspired to live a more adventurous life within their hometown, and for anyone looking to hear an inspiring story of flow, energy, and alignment.Advertising Inquiries: https://redcircle.com/brands

Dec 29, 2016 • 32min
TLS #186: Things i’m afraid to tell you
Lately, I’ve been feeling a bit of a disconnect with you. And the show. And I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the show. I hope by sharing these truths - which are really just ego fears - we can be on the same page heading into 2017. I want to feel comfortable fully being who I have become as a result of all that I’ve experienced this year and share these new insights... with you. Just by creating this podcast and putting this out there, the shadows these fears have been casting on my connection to you have already faded. The light is here once again. It feels good to be back. This episode is perfect for anyone who is curious about the things I’ve been afraid to share on the show in recent months.Advertising Inquiries: https://redcircle.com/brands

Dec 22, 2016 • 1h 11min
TLS #185 with Erin Loechner: The intersection of rational mind and intuitive guidance
Today’s Lively Show we are having v, the author of Chasing Slow, and blogger behind DesignForMankind.com, back on the show -- at her request! Erin has asked me to unpack and explain the “Lively lingo” that you hear on the show in the solo episodes and peppered throughout interviews as well. In this episode we cover a HUGE range of subjects and concepts that have yet to be discussed on the show… all stemming from three simple terms you’ve heard a lot about before. This episode is a thought provoking conversation around some leading edge ideas about consciousness, faith, rational mind, parenting, intuition, ego, and genius.Advertising Inquiries: https://redcircle.com/brands

Dec 15, 2016 • 1h
TLS #184 with Erin Loechner: A Magic Hour
Today’s Lively Show is a return visit from our very first TLS guest, Erin Loechner! Erin is a wife, mother to two littles, the writer behind the (mega) blog, DesignForMankind.com, and is the author of the new book, Chasing Slow. In today’s episode, we cover a huge range of topics including why her quest to slow down her life led to a totally new understanding about why we want what we want, how Erin has grown into a more self-compassionate wife and mother, and the topic of allowing vs. tolerating. This episode is perfect for anyone looking to listen to an inspiring conversation about life, shifting life desires, judgement vs. allowing, and much more.Advertising Inquiries: https://redcircle.com/brands

Dec 8, 2016 • 47min
TLS #183: Your questions answered: flow vs. Values, travel safety, & “shoulding”
In today’s Lively Show we are switching things up a bit and doing the December Q+A episode on a Thursday, and I’ve got another, shorter episode planned for next Tuesday. In this month’s slew of questions we are covering a lot of ground including... my favorite apps to keep my team + business running smoothly, how I stay safe while traveling solo, which personal development teachers to learn from, and much more. This episode is perfect for anyone wanting to hear a mix of topics including business, spirituality, traveling solo, and dropping the “shoulds.”Advertising Inquiries: https://redcircle.com/brands

Dec 6, 2016 • 28min
TLS #182: November favorites: workout gear, backpack, videos & more
Today I’m bringing back the monthly favorites episode! I haven’t done one in a while, so this episode will be covering favorites from this month as well as September and October. I’ll be sharing a range of items including my new favorite chocolate, workout gear, thought provoking video, my favorite holiday movie, new travel destination, helpful book on hormonal health, and things that I’ve found helpful for my recent bout of acne. This episode is perfect for anyone who is interested in hearing about a mix of favorite books, videos, products, ance reducers, and clothing items.Advertising Inquiries: https://redcircle.com/brands

Dec 1, 2016 • 1h 14min
TLS #181 with Jonathan Fields: The counter-intuitive way to thrive in all areas of live
Today’s Lively Show is a wonderful conversation with author and podcast host, Jonathan Fields. Good Life Project, Jonathan’s podcast, is a wonderful show with incredible guests. And in case you’re interested, I’ve also been fortunate to have been on the show recently talking about masculine and feminine energy as well. In Jonathan’s newest book, How To Live a Good Life, is a deep dive into one of the most profound insights I’ve come across in the 2.5 years I’ve been hosting TLS. In today’s episode, we are going into a wide range of subjects including how to thrive in every area of your life - in a way that seems initially counterintuitive (which is why so many of us, including myself, have fallen into the trap that is in direct contrast to this principle). This episode is perfect for anyone looking to learn about a powerful and simple principle that allows you to thrive in all areas of your life, particularly when you feel burned out.Advertising Inquiries: https://redcircle.com/brands

Nov 24, 2016 • 44min
TLS #180 with Byron Katie: The Good News: Why our "suffering" only exists in the past
Today’s Lively Show is a HUGE honor for me to share with you. When I think of “dream guests” I would like to have on the show, author and spiritual teacher, Byron Katie, is one of the guests at the tippy top of that list. Byron Katie is an author of several books including my favorite, Loving What Is < amazon affl. link>, and has created a simple, effective four question inqury to help dissolve any ego suffering or resistance on any topic in life, which she calls The Work. I’ve personally used The Work myself over the past five or so years on my own suffering and issues that my coaching clients have faced. In today’s episode, Byron Katie will be sharing how you can use this process in your own life and so much more. This episode is perfect for anyone who wants to learn more about presence, consciousness, and how to release psychological suffering on any subject.Advertising Inquiries: https://redcircle.com/brands

Nov 17, 2016 • 43min
TLS #179 with Adam Braun: Creating a “for purpose” Business & The new Lively School in Ghana(!)
Today is a BIG day! Not only do we have a wonderful new Lively Show episode for you, I’m also on my way to go see the new elementary school that is built in Ghana thanks to you -- the Lively Community! 687 days ago, I committed to donating 10% of Jess Lively Creative Inc. revenue to Pencils of Promise to build elementary schools in Ghana, Guatemala, and Laos. The first school has been fully funded and the build is at or near completion - so I’m heading over to check it out firsthand(!) with the Pencils of Promise team. In honor of this amazing milestone, Adam Braun, the founder of Pencils of Promise, is on the show today sharing about how he began this ‘for purpose’ organization with just $25 -- and has since built 363 schools worldwide. This episode is perfect for anyone who wants to learn more about building a ‘for purpose’ business, or for anyone that wants to uplift others in the world - yet may feel like they don’t have enough resources right now to do so.Advertising Inquiries: https://redcircle.com/brands

Nov 10, 2016 • 39min
TLS #178: 10 Mindfulness Lessons from a retreat with Eckhart Tolle
Two weeks ago, I spent a week in Costa Rica at a Deepening Presence retreat with Eckhart Tolle, the author of The Power of Now and A New Earth. I deeply loved the chance to spend so much time with someone who has such a strong connection to intuition/source on a daily basis. And today, I’m sharing 10 lessons that I took from the teachings which you can benefit from as well! This episode is perfect for anyone looking to learn more about mindfulness, ego, or is a big fan of Eckhart Tolle’s wisdom.Advertising Inquiries: https://redcircle.com/brands


