

The Lively Show
Bella Lively
The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 500+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Bella and her “Flow Diaries,” or dive into inner voice work and consciousness.
Episodes
Mentioned books

May 21, 2020 • 43min
TLS #337: How I’ve Been Going Beyond The Mind During COVID-19
Hello my friends! Today I’m touching base on what I’ve been up to - and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate. I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks. During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time - and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!Advertising Inquiries: https://redcircle.com/brands

May 7, 2020 • 59min
TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective
This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in - and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that. We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are struggling with this during this locked-down phase of life!) If you happened to see my stories this week, you know I’ve been reflecting on my own 9-year experience with eating issues, and what it meant for me to finally release those issues a few years ago. This topic is coming up for me a lot lately, so I hope that delving into this might help you with any similar experiences you’re having. If you’re in the same boat I was, you’ll definitely want to hear the Collective’s insight. They clarify how to acknowledge the pattern, how you likely picked it up, and to drop your resistance around it. Why do we take on certain roles within our families? Why does the mind create limiting narratives about the type of person we “have” to be? Why does the mind forget that we’re never unloved or alone? It’s all covered in this episode. I can’t wait for you to hear it!Advertising Inquiries: https://redcircle.com/brands

Apr 30, 2020 • 21min
TLS #335: Let’s Catch Up - What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common
Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you :) I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself. I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today. I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at my cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!Advertising Inquiries: https://redcircle.com/brands

Apr 9, 2020 • 52min
TLS#334: Q+A: "Slow" Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts
When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block? Is it ok to hear yes or no responses when talking to your inner voice? What role does your mind play in your life? What’s the difference between detachment and tramatic dissociated detachment? Now that you’re used to living in flow, is there anything your mind still resists? What questions do you ask your inner voice when you feel nervous? How can we learn to lean on and rely on our inner voice instead of fear in these scary times? How do you change your story and vibes on your food sensitivity? What do you delight in most? How is something that is supposed to happen or flow in your life may differ from something you sent to attract?Advertising Inquiries: https://redcircle.com/brands

Apr 2, 2020 • 1h 4min
TLS #333: The Show About Death with The Collective
Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the truths we should know about death, and how acknowledging that our time on earth is limited can lead us to a much more fulfilling experience. The Collective also explains how to process the coronavirus pandemic, a time where we are seeing more death at once then we’re used to - and how to use this period of uncertainty to grow. We share some helpful metaphors to make it easier to understand the process of transitioning into death, and explore how to explain it to young people. The Collective also explains who our “committee” is (you’ll love it), what death has to do with roller coasters, and how to honor the lives of late loved ones. If you’re experiencing extra anxiety right now, I hope this episode gives you a sense of peace.Advertising Inquiries: https://redcircle.com/brands

Mar 26, 2020 • 46min
TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear
Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with you in hopes that it will help you step beyond the mind during this experience. I’m touching on how you can help ease suffering in your own uniquely aligned way, and explaining the ways that we are all connected to each other. I also dive into some insights I’ve picked up about fear that might help you through this time. I’ve also got a few updates for you about exciting things going on with Team Lively. I can’t wait to share it with you!Advertising Inquiries: https://redcircle.com/brands

Mar 19, 2020 • 30min
TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic
Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In this “interactive episode” of sorts, I’ll give you some questions to ask your inner voice about how to handle this global situation. There is an overload of advice and information out there. So today I want you to take a moment to get some advice directly FROM you, FOR you, about which actions are best for YOU in order to both protect others and care for yourself. In times like this, it becomes especially clear that we are all connected. Even if you’re not ready to ask your inner voice about the pandemic just yet, this episode is a great way to tune out some of the anxiety around us and get centered. I can’t wait for you to hear this one. Remember, we’re all in this together.Advertising Inquiries: https://redcircle.com/brands

Mar 5, 2020 • 1h 6min
TLS #330: Q&A: Healing From Breakups, Flowing Through Debt, & Knowing When To Take Inspired Action
Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. IN THIS EPISODE YOU’LL FIND OUT ABOUT Do you ever feel stuck and how do you remedy that? Is there any news on the inner voice certification? When do you actually work and what do you do? What does your current alignment look like Why have any preferences when our kids creates resistance to preferences? What does the emotional “bean bags” being released and allowed actually look like in real life? What would you envision for yourself if you were to pre-pave your life, Abraham style, for the next ten years. How do you know if you’re listening to your inner voice? How does your inner voice guide you through illness, sickness, fear, etc? How can I talk to my inner voice about my student loan debt? Have you ever used a pendulum for decision making? How do you truly withhold judgement and embrace others who you have to work with but have conflicting values? How do you deal with people interpreting your actions as selfish when following your alignment? Have you ever been, or intend to, visit the west coast of Australia, or are you focused on Sydney? What do you do when you know and feel the greater opportunity is there, however you are not in alignment How can we get the mind to let go of a romantic relationship that didn’t work out?Advertising Inquiries: https://redcircle.com/brands

Feb 27, 2020 • 58min
TLS #329: Why I Really Went Silent Last Year, & Where My Business Is Going Next
In this week’s chapter of the series I’m calling The Flow Diaries, I’m pulling back the curtain on how I manage my business through flow, and how I apply the principles taught by the Collective to my work. In this episode, I’m sharing the reason I took a break from the show last year, and what was happening behind the scenes in my personal life while I hit pause. I’m also letting you in on a new direction in my business that I am SO excited to get started on! I’ll explain all the unfoldings that happened along the way, and how things were aligning in perfect time even when they didn’t feel it in the moment. I can’t wait to share this with you!!!Advertising Inquiries: https://redcircle.com/brands

Feb 20, 2020 • 52min
TLS #328: Astrology, Yoga, Meditation, & Whether We “Need” Ancient Modalities with The Collective
In this week’s episode, we’re back with the Collective, channeled through Annie Francoeur! We’re talking about modern uses of ancient modalities like astrology, yoga, sacred geometry, meditation, and crystals. (And YES, we’re discussing mercury retrograde!) With so many of these teachings booming in popularity, it’s a topic I’m really excited to hear the Collective’s take on. In this chat, the Collective explains how these modalities first came into humans’ lives, and the different ways they served us hundreds of years ago vs. how they serve us today. We take a look at yoga’s role in our connection to flow and energy, and the Collective answers some of my personal questions about astrology. We explore how things like astrological charts and crystals fit into modern life, and what kind of role we should give them in how we see the world. We also explore “mind knowing” vs. “soul knowing,” and even touch on psychedelics! Then, we dive into a biggie: mercury retrograde! The Collective explains how much awareness we should be giving to retrograde, whether we can flow beyond it, and how minds sometimes use it to hold themselves back. The episode also offers insight on why meditation is so helpful in today’s world, and how it can help us access connection and consciousness.Advertising Inquiries: https://redcircle.com/brands


