The Lively Show

Hello my friends! This week I’m catching you up on where I’ve been - and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you “had” to have, and what’s been going through my mind these days. I also want to especially highlight in this episode that no matter what happens in this world - especially as we experience such an intense year - you can always turn to your inner voice for guidance on how to heal and help others. So I’m sharing a few refresher tips on how to tap into that infinite wisdom. Whether we talk again next week, next month, or next year, may something wonderful happen to you today. :)Advertising Inquiries: https://redcircle.com/brands

This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, and how to help people who are suffering in this time. We touch on decision making, karma, lucky numbers, the power of prayer, and how humans can get stuck in the same loops over and over. We take a look at shame and fear, and the intense amount of power those emotions can have over people. We also have a powerful conversation on how parents can support their kids through health issues or struggles - this part made me tear up! I’m so happy to share this episode with you, and I hope the supportive group energy of the session lifts you up!Advertising Inquiries: https://redcircle.com/brands

This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systematic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and trauma? In this episode, Nicole’s inner voice offers insight on the emotional weight that many people of color carry, how inner beings perceive white privilege, and how to raise kids during this time in human history - among many other important topics. Thank you Nicole for sharing this conversation with us!Advertising Inquiries: https://redcircle.com/brands

“The completeness they're looking for is in themselves. But the mind doesn’t realize that for a really long time. So it keeps looking and keeps completing and keeps seeking. That’s okay.”Advertising Inquiries: https://redcircle.com/brands

Hello my friends! Today I’m touching base on what I’ve been up to - and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate. I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks. During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time - and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!Advertising Inquiries: https://redcircle.com/brands

This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in - and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that. We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are struggling with this during this locked-down phase of life!) If you happened to see my stories this week, you know I’ve been reflecting on my own 9-year experience with eating issues, and what it meant for me to finally release those issues a few years ago. This topic is coming up for me a lot lately, so I hope that delving into this might help you with any similar experiences you’re having. If you’re in the same boat I was, you’ll definitely want to hear the Collective’s insight. They clarify how to acknowledge the pattern, how you likely picked it up, and to drop your resistance around it. Why do we take on certain roles within our families? Why does the mind create limiting narratives about the type of person we “have” to be? Why does the mind forget that we’re never unloved or alone? It’s all covered in this episode. I can’t wait for you to hear it!Advertising Inquiries: https://redcircle.com/brands

Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you :) I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself. I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today. I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at my cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!Advertising Inquiries: https://redcircle.com/brands

When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block? Is it ok to hear yes or no responses when talking to your inner voice? What role does your mind play in your life? What’s the difference between detachment and tramatic dissociated detachment? Now that you’re used to living in flow, is there anything your mind still resists? What questions do you ask your inner voice when you feel nervous? How can we learn to lean on and rely on our inner voice instead of fear in these scary times? How do you change your story and vibes on your food sensitivity? What do you delight in most? How is something that is supposed to happen or flow in your life may differ from something you sent to attract?Advertising Inquiries: https://redcircle.com/brands

Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the truths we should know about death, and how acknowledging that our time on earth is limited can lead us to a much more fulfilling experience. The Collective also explains how to process the coronavirus pandemic, a time where we are seeing more death at once then we’re used to - and how to use this period of uncertainty to grow. We share some helpful metaphors to make it easier to understand the process of transitioning into death, and explore how to explain it to young people. The Collective also explains who our “committee” is (you’ll love it), what death has to do with roller coasters, and how to honor the lives of late loved ones. If you’re experiencing extra anxiety right now, I hope this episode gives you a sense of peace.Advertising Inquiries: https://redcircle.com/brands

Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with you in hopes that it will help you step beyond the mind during this experience. I’m touching on how you can help ease suffering in your own uniquely aligned way, and explaining the ways that we are all connected to each other. I also dive into some insights I’ve picked up about fear that might help you through this time. I’ve also got a few updates for you about exciting things going on with Team Lively. I can’t wait to share it with you!Advertising Inquiries: https://redcircle.com/brands