In this episode we discuss different types of retreats, their potential value and potential limitations to aid in awakening. Includes a guided meditation to help you experience a head, heart, and gut awakening. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk with Lynn Marie Lumiere about how your relationships can grow in harmony through non-dual awareness. Includes a guided meditation from Lynn Marie pointing to the loving awareness that's always present. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Discover the fascinating ways our senses act as unique 'doors' to expanded awareness. The hosts share personal insights on connecting with intuition and the transformative power of silence. They explore engaging exercises that link physical presence to deeper consciousness. Learn how brief meditation can clear the mind and foster peace. Dive into diverse practices from various religions that enhance mindfulness and ultimately encourage a journey of self-exploration and inner tranquility.

In this episode we talk to Richard Lang about the variety of ways to point to Awareness known as "The Headless Way," pioneered by Douglas Harding. Includes a guided meditation with Richard to help us discover our true nature as pure Awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Dive into the fascinating world of intention and its role in spiritual awakening. Discover how setting clear intentions can unlock personal insight while also embracing the importance of relaxation and surrender. Explore a captivating experiment at Burning Man about choices and the placebo effect that highlights personal growth. Delve into how suggestibility and magical thinking can impact happiness and fulfillment. Ultimately, learn the delicate balance between intent and the art of letting go, promoting a deeper understanding of love and grace.

Discover the transformative practice of satsang and its historical roots in spiritual exploration. Experience the power of truth and connection as personal stories illuminate the impact of open-hearted listening. Learn about the role of kindness in fostering deeper bonds during informal gatherings. Embrace the art of speaking from pure awareness while letting go of cognitive agendas. Delve into self-inquiry through meditation, revealing deeper layers of your identity and connection to unconditional love.

Stuart Schwartz, expert in meditation, discusses self-acceptance and guiding a meditation using 'I Am' phrase. Topics include satsang, embracing fear, conditioning, self-inquiry, and observing the breath for pure awareness.

Dive into the transformative power of feedback as a tool for personal growth. Discover the art of listening and its emotional impact on relationships. Learn how to embrace constructive criticism while navigating your unique path to happiness. Uncover personal obstacles with guided meditation, fostering deeper self-awareness and mindfulness. Explore the balance between perfectionism and creativity, all while tapping into the stillness and joy of your true nature.

Renowned spiritual teacher Rupert Spira discusses happiness and guiding people to recognize their true nature as awareness. Topics include the evolution of spirituality, tailored self-discovery techniques, balancing art with spiritual growth, living non-dual teachings, exploring shared essence of 'I', and gratitude for the insightful conversation.

Delve into the fascinating connection between awareness and intuition in making life choices. Discover how happiness is rooted in universal awareness, and learn to blend analytical thinking with instinctive insights. A guided meditation prompts reflections on embracing decisions, fostering inner clarity, and harnessing intuition. Additionally, explore the power of acceptance in guiding harmonious choices and the importance of varied self-awareness practices for personal growth. Join the journey of tapping into your true nature!