

Ageless
Kit Keenan
Mother-Daughter podcast with Cynthia Rowley and Kit Keenan. We explore fashion, business, wellness, and motherhood through the lens of our adventures around the world.
Episodes
Mentioned books

Aug 14, 2020 • 55min
Vanessa Hong on being a multi-hyphenate digital creator
After her IGTV video that shook up the industry following Paris Fashion week, we had the opportunity to sit down with Vanessa Hong to discuss contemporary uncertainties in fashion. Vanessa touches on the importance of flexibility in your career path and honing the skills to be able to pivot out of the status quo especially as a digital creator. We also discuss barriers to finding true purpose and intention while balancing the physical realities of finances and professional growth in a pandemic.
Follow along with Vanessa @vanessahong and listen to her podcast Vanessa Wants to Know on any podcast streaming platform
As always, keep up with us @kitkeenan and @cynthiarowley

Jul 31, 2020 • 37min
Intersectional Feminism in Surfing with Textured Waves Collective
This week we had the opportunity to sit down with three of the four founding members of Textured Waves Collective. Chelsea Woody, Danielle Black Lyons, and Martina Duran explain the mission of their organization which is to "propagate the culture and sport of women's surfing towards women of color and underrepresented demographics through representation, community, and sisterly camaraderie.". We chat about our love for surfing and the ways in which the surfing industry has changed to include more women in the lineup, yet still leaves many out. We further explore the importance of bringing the meditation of surfing to a more inclusive audience.
Read more about Textured Waves here and follow on Instagram @texturedwaves
As always follow along with us @kitkeenan and @cynthiarowley

Jul 17, 2020 • 1h 1min
Glowing Skin, Gut Health, and Poop with The Beauty Chef Carla Oates
This week on Ageless, we had the opportunity to sit down with the founder of the global inner beauty brand The Beauty Chef, Carla Oates. The Beauty Chef was the pioneer for the inner beauty and wellness category which we all know has blossomed immensely over the past decade. Carla is a cookbook author, gut health expert, super mom, and ultimate hustler- we hope you guys love this episode as much as we loved recording it!
Check out Beauty Chef products at www.thebeautychef.com
Follow along with us as usual @kitkeenan and @cynthiarowley

Jul 3, 2020 • 36min
Medical Grade Skincare Deep Dive
This week on Ageless, we sit down with JECT founder Gabby Garritano. JECT is the one stop shop for medical grade aesthetic treatments and injectables. Gabby has spent her career learning from the best aesthetic surgeons in New York City and is an expert on all things anti-aging and medical grade skin care. In this episode we touch on the aging process, the best time to start getting botox, the best at home treatments for dry skin, how to deal with hormonal acne and more
Check out Ject at https://jectnyc.com and @jectnyc
and follow along with us as usual @kitkeenan and @cynthiarowley

Jun 19, 2020 • 28min
Food Justice with Cheyenne Sundance
This week on Ageless, we sit down with Sundance Harvest founder Cheyenne Sundance to discuss food and agricultural justice. We explore how the food equity movement is directly tied to the racial justice movement, what white allyship looks like in the fight for food and land sovereignty, as well as the easiest foods to grow in your own backyard, city balcony, or even windowsill!
Follow along with Cheyenne @sundanceharvest and at sundanceharvestfarm.com
To learn more about food justice and donate to support this movement check out F.A.R.M.S, Black Church Food Security Network, and FarmLink
As always, you can find us @kitkeenan and @cynthiarowley

May 29, 2020 • 36min
The Changing Fashion-Scape, Creativity, and Manifestation
It's just Kit and Cynthia on the podcast this week. We chat about the rapidly changing fashion industry and what it looks like to be a designer and business owner right now. What does it mean to balance commerce and creativity in such uncertain economic conditions, how are designers staying reactive and innovative, and how has the job market changed within bootstrapped brands? If you are looking to work in fashion, your place within the industry has changed due to the pandemic, or you simply have an interest in fashion, style, or business, this episode is for you!
Follow along with us as always @kitkeenan and @cynthiarowley

May 15, 2020 • 38min
Body Image and Mental Health in Isolation
This week, we host a fireside chat with Christina Grasso of the non-profit the Chain. The Chain is a peer network for women working in the fashion industry who are struggling with or recovering from an eating disorder. We cover problematic social media trends regarding weight loss during quarantine and how we have been practicing mental hygiene during this time. DISCLAIMER: we are not mental health professionals, if you are struggling with an eating disorder please seek professional guidance.
Find Christina on Instagram @thepouf and @thechain
and follow along with us as always @kitkeenan and @cynthiarowley

May 1, 2020 • 53min
Your Clean Beauty Bible
This week on Ageless, we sit down with Goop's director of beauty, Jean Godfrey June. Jean is a true icon of the beauty industry and knows the realm of clean beauty like the back of her (mineral-sunscreen soaked) hand. We are sure you guys will leave this episode with a long list of product recommendations and insider tips, we know our Goop.com and Sephora carts are full right now!
Follow Jean @goop and @jeangodfreyjune
AND to enter our giveaway with Free People Movement
1.comment on kit's latest post @kitkeenan
2.subscribe and rate Ageless podcast on apple podcasts
3.follow @kitkeenan, @cynthiarowley , and @fpmovement

Apr 17, 2020 • 1h 3min
We've officially met our match
This week is our first time recording remotely with guests so please excuse any audio hiccups. More importantly though, this will be a our first episode with another mother-daughter duo! We had so much fun sitting down with Influencer Brooke Miccio and her mom Adina Miccio to discuss their mother daughter dynamic, navigating motherhood and entrepreneurship, how to not drive each other insane during isolation and much, much, more! Grab a glass of wine or start organizing that dresser you've been putting off for a while now we've got a long episode for you this week.
Follow Brooke and Adina and check out Brooke's Youtube channel here
If you want to follow us as always we are @kitkeenan and @cynthiarowley

Apr 3, 2020 • 45min
Something (else) to look forward to with Ruzwana Bashir
Ruzwana Bashir, founder of Peek.com, shares her inspiring journey from humble beginnings to building a global travel empire. Topics include overcoming childhood abuse, advocating against abuse, the power of optimism in entrepreneurship, prioritizing unique experiences, embracing 'no' for growth, and finding inspiration in discomfort for personal and professional development.


